02/10/2025
Exciting news! I’m partnering with LA18 Fitness and will now be offering my personal training sessions there. It’s such a fantastic space to work in, and I can’t wait to get started!
Don’t worry – this won’t affect any of my current classes or other venues. Now that my kids are in school, I’ve got more availability, which means I’m able to expand my fitness business and support even more of you on your journey. 💪
We’re pleased to introduce our first members only personal trainer! 👍🏻🏋️♀️
Ronda won’t be doing classes here but you can book her for 1 on 1 training, or even with a friend.
*Please note this is a chargeable service, available for members but not included with membership*
Here’s a bit more info;
Hi everyone! ❤️
I'm a Level 3 qualified Personal Trainer, nutrition advisor, and group fitness instructor, with experience working with a wide range of clients including GP referrals and those with common health conditions.
I'm passionate about making fitness fun, effective, and inclusive for everyone - no: matter their age, ability, or experience.
My sessions focus on helping people build confidence, improve their health, and reach their personal goals in a safe and supportive environment. I also specialise in postnatal fitness and offer classes desigrad to support women through all stages of life.
I offer weekly sessions ( every week, approximately 1 h session)
- once every 4-6 weeks for those who are already familiar with gym environment and can work on their own.
All clients get body composition measurements ( fat%, bmi, muscle and bone mass calculations, body water, protein, etc)
Individual workout plans for home/gym workouts,
Nutrition advise ( optional).
To book please message the page, speak to staff, or contact Ronda on Facebook.
