03/02/2026
Take the free NHS Healthy Choices Quiz and see how your lifestyle stacks up.
⏱️ Just 5 minutes to get:
✅ A personalised score out of 10
✅ Practical tips to improve your health
✅ Links to NHS resources and free apps
💙 Start your journey to a healthier you today:
🔗 https://www.nhs.uk/hcquiz