12/09/2025
🏃 🧪 🩸
Guesswork doesn’t belong in your rehab or performance journey .physiology
Welcome Apex Physiology, our official performance testing partner. They have recently introduced lactate threshold testing — and soon VO₂ max — to accurately measure your fitness levels 😮💨
✅ For athletes returning to sport after injury, this means safer progressions, smarter training loads, and less risk of doing too much too soon
physiology