Yoga Jo's, Lennox Park, Main Street, Milngavie (2025)

Yoga Jo's is a dedicated yoga studio situated in Milngavie just outside Glasgow. We run yoga classes for all ages and abilities as well as yoga workshops, retreats and other events. We are also a Yoga Alliance approved Yoga School and run a 200 hour Yoga Teacher Training Course creating new yoga teachers every year. We also run a 300 hour advanced teacher training and a 50 hour yin training for already qualified teachers. Jo is also a yoga therapist working with a variety of different conditions to improve clients mental and physical wellbeing. We look forward to welcoming you to our friendly, growing yoga community. All of our teachers are highly qualified and continue to pursue the development of their yoga practice with ongoing study and daily practice. Come and let them guide you to a healthier body and mind with this ancient practice.

09/11/2025

Yoga Philosophy for Teachers with Sarah Morrison

In this training we will take a deep dive into some of the key philosophical concepts that underpin our practice and our teaching. You will be provided with materials and glossaries of key terminology and gain a deeper but simplified understanding of complex concepts, making them easier to share with your students. You will learn

· A thoughtful overview of the Sutras with opportunity for discussion

· Appropriate ways to incorporate yoga philosophy into class and one to one teaching

· An understanding of, and awareness of things to look out for when mentioning yoga philosophy in group settings

This interactive workshop will involve listening, discussion, and exercises that will help you feel confident in sharing key concepts from yoga philosophy with your students. Expect some pranayama, gentle asana and relaxation to get us in the best space for learning.

Ideal for any teacher with a passion for yoga philosophy or for those keen to refresh their knowledge and discover appropriate ways to weave the concepts into class or one to one contact.

Time - 10 am - 5.30 pm - 30 min break for lunch

You will rceive a certificate for 7 hours of CPD

Cost - £85

10/10/2025

🪷 QIGONG & RESTORE WORKSHOP 🪷

I'm very excited to announce the next Qigong and Restore workshop is up online to book. I'm really looking forward to this one ... As I'll be sharing a new form 😊😃.

The workshop is Sunday 23rd November from 2 - 4 pm at Yoga Jos in Milngavie. It's up online to book now at: www.yogajos.co.uk

If you fancy an afternoon of rejuvenating and restoring practices, then this is for you.

There will be plenty of time afterwards for a cuppa and some sweet treats too. Really hope to see some of you there 😊.

AND thank you soooo much Pietro ( ) for the photograph!

05/10/2025

An increasing number of people attending yoga classes is over 65, which is fabulous, but it also means it’s important that as teachers we understand how to adapt and design practices to really suit this demographic and keep our classes as accessible as we can.

This CPD training examines what happens to the body and brain as we age and how this impacts the way we design our classes. Covering in particular:

The vestibular system

Balance

Functional anatomy of the foot and ankle

Combining mat and chair yoga

A certificate will be given for 7 hours of CPD

Cost £125

05/09/2025

50 Hour Yin Yoga Teacher Training Yin and Restore Teacher Training, Autumn 2025 Deep dive into the world of Yin with this 50 hour Teacher Training. This course will give you the tools to become a Yin Yoga teacher and it will also enable you to bring a restorative element to your practice and teac...

Address

Lennox Park, Main Street
Milngavie
G626DB

Telephone

07768932481

Website

http://www.yogajos.co.uk/

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