What are the opening hours?

Monday 9:30am - 3pm 7pm - 9pm Tuesday 9:30am - 3pm 7pm - 9pm Wednesday 9:30am - 3pm 7pm - 9pm Thursday 9:30am - 3pm 7pm - 9pm Friday 9:30am - 3pm 7pm - 9pm Saturday 10am - 5pm

The Shenley Retreat

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The Shenley Retreat

The Shenley Retreat a health & beauty wellbeing studio - An opportunity to escape stresses of life
(239)

20/10/2025

Enjoy it ❤️

18/10/2025

Let me introduce to my morning olive oil and lemon shots that became my must every morning.
It has been my morning ritual for months now and love taking it first thing in the morning on an empty stomach.
After you read incredible health benefits you might want o make it your morning ritual too.

✅Improves heart health: Olive oil contains monounsaturated fats and polyphenols that can lower heart disease risk factors like high blood pressure and bad cholesterol.

✅Aids digestion: Healthy fats and oleic acid can lubricate the digestive system, stimulate bowel movements, and relieve constipation.

✅Supports gallbladder function: Olive oil can increase bile production, which is essential for digesting fats.

✅Reduces inflammation: olive oil had anti anti inflammatory properties that protect arteries and the heart Compounds like oleocanthal have anti-inflammatory effects similar to ibuprofen, which may help with conditions like arthritis.

✅Boosts skin health: The vitamins and antioxidants can nourish the skin, protect against oxidative damage, and slow signs of aging.

✅Balances blood sugar: Olive oil may improve insulin sensitivity and help regulate blood sugar levels, which is beneficial for those at risk of type 2 diabetes.

✅Supports brain function: It can help support brain health by protecting against oxidative stress and influencing neurotransmitter production.

Make sure you find good quality and highest content of polyphenols.
My favourite brand is by Sarah Brewer Aeons

Love
Katarina ❤️

05/10/2025

Welcome to The Shenley Retreat-a hidden gem in heart of MK.❤️

07/09/2025

Welcome to The Shenley retreat -luxurious private wellbeing spa in heart of MK❤️

Come and experience the ultimate care & journey,where I encourage my clients to let go, rest, receive, reboot & rebalance. I will take you on an inner journey where you will feel nourished, loved and special, so you can reconnect with yourself and others.You will leave The Shenley Retreat feeling refreshed and ready to face the rigours of life.

To me every visit of my client
is about healing, receiving and rebalancing.
There is nothing more important to me than to make sure my clients leave behind stress, worries and the fastness of life and embark on the journey of letting go and slowing down.

From the heated blanket, soft relaxing music, candlelit beautiful room to essential oils and my healing hands I make sure I gift my clients with a treatment that continues even after they leave.

I encourage my clients to enjoy time with themselves and peace and serenity of the retreat so they can face the world after their treatments from a more balanced, loving and rejuvenated energy that will carry them through the challenges of life.

We offer amazing services such as
✅facials
✅waxing
✅massages
✅detox program
✅nutritional guidence
✅food sensitivity testing
✅Spa days

DM to book your treatment or beautifully presented gift voucher.

📞07748713048 to book

Love
Katarina ❤️

Address

8 Osier Lane
Milton Keynes
MK57EP

Opening Hours

Monday	9:30am - 3pm
	7pm - 9pm
Tuesday	9:30am - 3pm
	7pm - 9pm
Wednesday	9:30am - 3pm
	7pm - 9pm
Thursday	9:30am - 3pm
	7pm - 9pm
Friday	9:30am - 3pm
	7pm - 9pm
Saturday	10am - 5pm

Telephone

+447748713048

Website

http://www.theshenleyretreat.co.uk/

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Welcome to the Retreat a health & beauty wellbeing studio - An opportunity to escape the world to relax & rebalance your mind

My name is Katarina and I have been in the health and beauty business for over 20 years.

Initially running my own business in London, I now offer relaxing and therapeutic treatments at my new home in Milton Keynes.

I truly believe that true beauty and contentment lies in looking after your mind and body, welcoming clients of all ages and gender to experience my holistic approach to luxurious and deeply relaxing treatments improving your overall wellness.

My clients are warmly welcomed into my home, where my dedicated and inviting treatment room awaits. My client’s journey to pure relaxation starts from the very moment you step into the Shenley Retreat.