What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm

Bodilight Osteopathy Clinic

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Milton Keynes
Bodilight Osteopathy Clinic

Bodilight Ostepathy Clinic Osteopathy could be just what you’re looking for! To an osteopath, for your body to work well, its structure must also work well.

If you suffer from any of the following:

• Back or neck pain
• Sports injuries
• Postural/work related problems
• Stiff & painful joints
• Repetitive strain injury
• Pre/post pregnancy related discomfort

You've come to the right Place. Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works with the structure and function of the body, and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together. So osteopaths work to restore your body to a state of balance, where possible without the use of drugs or surgery. Osteopaths use touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms. They may also provide advice on posture and exercise to aid recovery, promote health and prevent symptoms recurring. Regulation of Osteopaths
All osteopaths in the UK are regulated by the General Osteopathic Council (GOsC). It is against the law for anyone to call themselves an osteopath unless they are registered with the GOsC, which sets and promotes high standards of competency, conduct and safety.

27/09/2025

Relax, restore, revive.

24/09/2025

We need to look after our knees!

Knees make most of our daily activities possible, and are one of the most stressed joints in our bodies making them quite vulnerable to injury.

5 tips for healthy knees:

1) Get moving
2) Maintain a healthy weight/healthy diet
3) Treat injuries promptly
4) Pay attention to pain
5) Practice good posture

📍301 South Row, Milton Keynes, MK9 2FY
⭐️ Osteopathy Clinic
🚗 Free parking for up to 3 hours
📆 Appointment required
💆Osteopathy
⚽️ Sports Rehab/Therapy and Sport Massage
📞 01908395031
📧 enquiries@bodilight.co.uk
🕸️ www.bodilight.co.uk

05/09/2025

📍301 South Row, Milton Keynes, MK9 2FY
⭐️ Osteopathy Clinic
🚗 Free parking for up to 3 hours
📆 Appointment required
💆Osteopathy
⚽️ Sports Rehab/Therapy and Sport Massage
📞 01908395031
📧 enquiries@bodilight.co.uk
🕸️ www.bodilight.co.uk

03/09/2025

🦴 Struggling with Shoulder Pain? Let’s Get You Moving Again! 💪 Shoulder pain can seriously impact your daily life – from struggling to sleep comfortably, to difficulty lifting, reaching, or even getting dressed. Whether it’s caused by poor posture, repetitive strain, sports injuries, or tension from stress, our expert osteopaths are here to help. At Bodilight, we take a hands-on approach to identify the root cause of your pain. Through targeted treatment, joint mobilisation, soft tissue techniques and tailored advice, we aim to relieve discomfort, restore mobility, and prevent future flare-ups. Common causes of shoulder pain we treat: • Rotator cuff injuries • Frozen shoulder • Tendonitis • Postural strain • Shoulder impingement • Referred pain from the neck or upper back .
Don’t suffer in silence – let’s work together to get you back to doing what you love, pain-free.

📍Book your consultation today at Bodilight Osteopathy. 📞 Call us or DM to find out more.

22/08/2025

13/08/2025

🔊SOUND ON‼️🔊

The sound results from releasing gas bubbles in the synovial fluid of a joint during an osteopathic manipulation. This can help improve joint function, reduce pain, and increase range of motion.

10/08/2025

Book online for a Sports Massage

🏃‍♀️

📍301 South Row, Milton Keynes, MK9 2FY
⭐️ Osteopathy Clinic
🚗 Free parking for up to 3 hours
📆 Appointment required
💆Osteopathy
⚽️ Sports Rehab/Therapy and Sport Massage
📞 01908395031
📧 enquiries@bodilight.co.uk
🕸️ www.bodilight.co.uk

08/08/2025

Deep Tissue/Sports Massage and stretching techniques aim at a variety of effects including restoration of normal movement, normalisation of muscle tone through relaxation of tight or spasmed muscles. These treatments can speed up recovery and healing, improve blood circulation and lymphatic flow.
Sports massages are not just for those who partake in sporting events, they are also beneficial for various posture and stress-related challenges of today’s working life!

📍301 South Row, Milton Keynes, MK9 2FY
⭐️ Osteopathy Clinic
🚗 Free parking for up to 3 hours
📆 Appointment required
💆Osteopathy
⚽️ Sports Rehab/Therapy and Sport Massage
📞 01908395031
📧 enquiries@bodilight.co.uk
🕸️ www.bodilight.co.uk

07/08/2025

Rare availability for osteopathic treatments with Jerry this Friday 8th!

📍301 South Row, Milton Keynes, MK9 2FY
⭐️ Osteopathy Clinic
🚗 Free parking for up to 3 hours
📆 Appointment required
💆Osteopathy
⚽️ Sports Rehab/Therapy and Sport Massage
📞 01908395031
📧 enquiries@bodilight.co.uk
🕸️ www.bodilight.co.uk

01/08/2025

Pain and discomfort can be history too.

Address

301 Southrow
Milton Keynes
MK92FY

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm

Website

http://www.bodilightosteopathy.co.uk/

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Our Story

If you suffer from any of the following: * Back or neck pain * Sports injuries * Postural/work related problems * Stiff & painful joints * Repetitive strain injury * Pre/post pregnancy related discomfort * Headaches & Migraines * Fibromyalgia & Chronic fatigue

You've come to the right Place. Osteopathy could be just what you’re looking for! Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works with the structure and function of the body, and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together. To an osteopath, for your body to work well, its structure must also work well. So osteopaths work to restore your body to a state of balance, where possible without the use of drugs or surgery. Osteopaths use touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms. They may also provide advice on posture and exercise to aid recovery, promote health and prevent symptoms recurring. Regulation of Osteopaths All osteopaths in the UK are regulated by the General Osteopathic Council (GOsC). It is against the law for anyone to call themselves an osteopath unless they are registered with the GOsC, which sets and promotes high standards of competency, conduct and safety.