17/09/2025
How well do you actually know your body?
Most of the time we’re so busy that we miss the little messages it’s trying to give us, the whispers, the gut feelings, the signals that say this feels good or this doesn’t feel right. But your body is always talking. The question is, are you hearing it?
At our Reclaim Day Retreat next weekend, we’re going to slow down and really explore this. We’ll tune into what a yes feels like in your body, and what a no feels like. Because when you learn to listen to those signals, life gets so much easier. You stop forcing yourself into things that don’t feel right, and you start saying yes to the things that light you up.
Think about it, maybe you get invited to something and your body feels heavy, like ugh, I don’t want to go but I feel like I should. That’s your no. And other times, you feel a spark, excitement, a pull forwar, that’s your yes. When you can tell the difference, you protect your energy, your space, and your peace.
This retreat is about reclaiming your body, your pleasure, your power. It’s about learning to trust yourself again. And when you do, you feel more free, more relaxed, and more confident in your choices.
If this speaks to you, send me a message and I’ll share all the details. It’s going to be such a beautiful day of connection, intuition and coming home to yourself.
