Start your journey to becoming a certified Level 3 Mat Pilates Instructor with Parkstone Pilates, hosted at Enliven Health.
Course registration and online learning begin in January, with a one-week face-to-face hybrid training held in March/April 2026 (dates to be confirmed).
Gain the skills, confidence, and qualification to teach safe, effective, and inspiring classes.
Spaces are limited, register your interest now via DM, or email us as ๐งInfo@enlivenhealth.co.uk
Our beautiful treatment room is now available to rent at our Winslow studio.
The calm, professional setting is ideal for massage therapists, reflexologists, beauticians, or holistic practitioners looking to work within an established wellness environment.
Spaces like this donโt come up often, enquire today to arrange a viewing or find out more about joining the Enliven Health community.
Ready to join the team? Our next Reformer Discovery class is on ๐๐ผ
Thursday 6th November at 6:10pm in Leighton Buzzard.
A 45-minute session designed for beginners or anyone ready to discover the magic (and muscle) of Reformer Pilates.
Weโre on the lookout for passionate and inspiring Reformer Pilates instructors to join our Enliven Health team across our Winslow and Leighton Buzzard studios.
If you love helping clients move better, feel stronger, and build confidence through movement, weโd love to hear from you.
We offer:
โ Beautiful, fully equipped studios
โ Supportive, friendly team environment
โ Established client base and flexible class slots
Whether youโre an experienced instructor or newly qualified and looking to grow within a supportive community, weโd love to connect.
Hearing how your classes make you feel stronger, more confident, and connected keeps us inspired every single day. At Enliven, itโs never just about the workout, itโs about how movement transforms the way you feel, inside and out.
Thank you to everyone who takes the time to share their experience, your words truly shape our community.
Head over to our instagram page now ๐๐ผ๐๐ผ to hear more from our members
Ready to feel stronger, longer, and more aligned? ๐ซ
Our Reformer Discovery Class is designed just for our new clients and beginners โ the perfect way to experience the magic of our reformers for the first time.
Youโll sculpt, strengthen, and stretch your way through a guided session with our expert instructors, learning the foundations that make our Reformer Pilates classes so transformative.
๐ Our beautiful countryside studio โ Mentmore, Leighton Buzzard
๐ Upcoming Discovery Sessions:
Sat 25th Oct โ 11:25am
Thurs 30th Oct โ 7:00pm
Thurs 6th Nov โ 6:10pm
Sat 15th Nov โ 11:25am
๐ท ยฃ30 investment
โก๏ธ Limited spaces available โ book now via the link below or our new app ๐ฒ
Be the first to know and let us send you an email when Enliven Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Enliven Health is an award-winning Clinical Pilates studio and Physiotherapy clinic in Milton Keynes which stands out from the rest.
Alexandra Chapman [BSc, MSc, MACP] set up Enliven Health with the principal ambition to help those with injury, dysfunction and pain, to rejuvenate and restore their health to maximize the best in themselves, in beautiful and relaxing surroundings.
She originally qualified as a Chartered Physiotherapist from the University of Birmingham in 2003 and initially worked in the NHS in a variety of Physiotherapy fields including Stroke rehabilitation, Amputees, Orthopaedics, Surgical and Medical wards and Intensive Care, before going on to specialize in the Musculoskeletal Outpatient sector.
Over the years, Alexandra has worked in a number or private practices, has become trained in Acupuncture and has gained a Masters Degree in Manual Therapy from Coventry University, in order to provide advanced management and treatment to those with musculoskeletal disorders. Since then, she has also undergone advanced training for the management of specific Womenโs Health conditions and Breast Cancer rehabilitation after surgery. Alexandra has been teaching Clinical Pilates since 2008 and is a certified instructor with the APPI [Australian Physiotherapy and Pilates Institute]. She has a special interest in the role of โThe Coreโ and how itโs weakness or altered function can impact on the rest of the body.
Alexandra believes that people require time, quality, skill and attention from their Physiotherapist and she is committed to providing these important considerations to every client she sees, with the passion and determination to not only get people better, but to help them stay better. Clients will receive treatment on a wholly individual and holistic basis, always considering every aspect of their health to get the most out of their treatment.
"I work with people of all ages with a diverse range of conditions and I take pride in delivering the highest quality of service. I strive to ensure that each client receives my time, is treated as an individual and benefits from my extensive training and clinical expertise to the utmost of my ability."
