I am a Life Coach and Clinical Hypnotherapist passionate about helping people change their ‘inner conversations’ so that they can achieve their best potential.
Background
My background is in finance. For over ten years, I’ve been coaching and mentoring professionals, schoolchildren and the elderly. I love helping people learn more about themselves and how to lead a better life. I’ve helped reduce absenteeism and workplace conflict by pioneering workplace training courses on Management, Leadership, Communication, Stress reduction
I believe there’s no ‘one-size-fits-all’ method to helping people. We’re all different. To perform at our best and create the lifestyles we want, we have to be treated as individuals.
Stress and Anxiety Management - inside and outside the workplace
Public speaking
Relationship issues
Career change
Traumas
Fear of the future
Low self-esteem
1 - 2 - 1 or group sessions in the workplace
Monthly guided meditation sessions
Sessions on staff well-being and away days.
Interests
I enjoy charity work. I’ve spent many years working with the St. Johns Ambulance. I now devote my spare time to MK Reader (Supporting people who have lost their sight) and Ahimsa Dairy (pioneering a compassionate, cruelty free and sustainable farming model) as well as Works for Us (helping long term unemployed people gain the confidence to go back into work) I also love walking, hiking, cycling, swimming, trampolining, spending time with friends and family, and exploring spirituality.
Skills
Hypnotherapy
Neuro-Linguistic Programming
Meditation
Cognitive Behaviour Therapy Techniques
Qualifications, Associations
Clinical diploma in hypnotherapy practice
Diploma in Neuro-Linguistic Programming
Diploma in Cognitive Behavioural Techniques
Foundation Certificate in Coaching
Trainer Skills
Level 3 Counselling
Testimonial
“Arti is very caring and supportive. Always ready to listen to hear what is on your mind and to help your unconscious mind deal with your current issue or what ever is holding you back.
Arti is very confident in what she does, making you feel calm and relaxed when you are with her. Her hypnotherapy is just amazing and dials directly to your sub consciousness with what you would like to achieve. She has helped me though areas like dealing with stress at work and public speaking confidence.
Her workshops about stress are very informative, to the point and helps you see things from a different perspective which is a breath of fresh air.”
EH
