Deeper Awareness - Victoria Palmer

07/12/2025

Why Not Give A Gift Of Self-Care This Christmas?:

𝑩𝒖𝒚𝒊𝒏𝒈 𝒇𝒓𝒐𝒎 me 𝒕𝒉𝒊𝒔 𝑪𝒉𝒓𝒊𝒔𝒕𝒎𝒂𝒔 𝒎𝒆𝒂𝒏𝒔 𝒈𝒊𝒇𝒕𝒊𝒏𝒈 𝒔𝒐𝒎𝒆𝒕𝒉𝒊𝒏𝒈 𝒕𝒓𝒖𝒍𝒚 𝒎𝒆𝒂𝒏𝒊𝒏𝒈𝒇𝒖𝒍—𝒉𝒆𝒂𝒓𝒕-𝒍𝒆𝒅, 𝒆𝒏𝒆𝒓𝒈𝒆𝒕𝒊𝒄𝒂𝒍𝒍𝒚 𝒂𝒍𝒊𝒈𝒏𝒆𝒅, 𝒂𝒏𝒅 𝒄𝒓𝒂𝒇𝒕𝒆𝒅 𝒘𝒊𝒕𝒉 𝒄𝒂𝒓𝒆 𝒕𝒐 𝒔𝒖𝒑𝒑𝒐𝒓𝒕 𝒘𝒆𝒍𝒍𝒃𝒆𝒊𝒏𝒈, 𝒄𝒐𝒏𝒏𝒆𝒄𝒕𝒊𝒐𝒏 𝒂𝒏𝒅 𝒂 𝒍𝒊𝒕𝒕𝒍𝒆 𝒎𝒐𝒓𝒆 𝒎𝒂𝒈𝒊𝒄 𝒊𝒏 𝒔𝒐𝒎𝒆𝒐𝒏𝒆’𝒔 𝒍𝒊𝒇𝒆.

Looking for a gift for those you care about for Christmas….then look no further!

We can always do with some much needed time for ourselves and our well-being, but don’t always prioritise it as we should do.

So I am sending this as a reminder to give the gift of self-care to your loved ones for them to book as an when suits them.

🎁 Various options available
💝 Check my website

https://www.deeperawareness.co.uk/gift-edit

Thank you for also supporting a local independent business too 🙂

I wish you a wonderful week ahead.

Link:
https://deeperawarenessbooking.as.me/

Blessings to you,
Victoria xx

07/12/2025

How very true!! Life is short....live it.
Grab opportunities. Be brave. Be humble.
Take responsibility. Give back.
Forgive and love our fellows.
Do the best you can and be grateful.
Strive to be a little bit better every day!

07/12/2025

✨ Glastonbury Retreat | Sept 2026 ✨

Only 2 spaces left

Step into the sacred energy of Glastonbury next September 🍂💫

From 25–28 Sept 2026, join me for a 3-night retreat at the foot of the Tor. Together we’ll visit sacred sites, meditate, reflect and reconnect with the wisdom within. 🌿

You’ll be held in the comfort of a luxury sustainable cottage, nourished with wholesome food and supported in a small group (just 4 spaces).

𝑻𝒉𝒊𝒔 𝒊𝒔 𝒚𝒐𝒖𝒓 𝒕𝒊𝒎𝒆 𝒕𝒐 𝒑𝒂𝒖𝒔𝒆, 𝒃𝒓𝒆𝒂𝒕𝒉𝒆 𝒂𝒏𝒅 𝒓𝒆𝒔𝒕𝒐𝒓𝒆.

💷 £645 pp | Early bird £595 with code EBDEC25 (by 31 Dec 2025)
🛏 secure with £150 deposit

✨ If you feel called, DM me or click the link in bio to reserve your place.

06/12/2025

THE TRAIN OF LIFE
“At birth, we board the train and meet our parents, and we believe they will always travel by our side.

As time goes by, other people will board the train; and they will be significant i.e. our siblings, friends, children, and even the love of your life.

However, at some station our parents will step down from the train, leaving us on this journey alone.

Others will step down over time and leave a permanent vacuum.

Some, however, will go so unnoticed that we don’t realise they vacated their seats.

This train ride will be full of joy, sorrow, fantasy, expectations, hellos, goodbyes, and farewells.

Success consists of having a good relationship with all passengers requiring that we give the best of ourselves.

The mystery to everyone is: We do not know at which station we ourselves will step down.

So, we must live in the best way, love, forgive, and offer the best of who we are.

It is important to do this because when the time comes for us to step down and leave our seat empty we should leave behind beautiful memories for those who will continue to travel on the train of life.
I wish you all a joyful journey.”

—————-

The Train of Life by John A Passaro

Image: Wesley Grim Grafic Artist & Photographer “All aboard the Polar Express! Next stop, the North Pole!”

06/12/2025

SELF-CARE REMINDER:

This is a quote from the wonderful Wayne Dyer.

What is self-care, exactly?
It’s the thoughtful practice of protecting and improving our own physical health and mental health within a balanced lifestyle.

In these stressful and uncertain times, it’s never been more critical.

Self-care includes the intentional acts of eating well, getting enough sleep, exercising regularly, maintaining a strong social network, tending to our spiritual needs, looking after our financial security and so much more.

Think of it as the gentle art of loving yourself.

While we can all agree it’s important to take care of ourselves, it’s also incredibly hard to do so on a consistent basis. Especially when so many others around us need our care and attention.

We wear many hats in our lives, but making time for ourselves isn’t just a nice to-do; it’s necessary and essential for our well-being.

I’m here to support. If you have any questions then get in touch with me, book via my website at www.deeperawareness.co.uk or via the link in my bio.

I look forward to supporting you.

05/12/2025

15 REMINDERS FROM THE ELDERS:

1. Get up with the sun to pray. Pray alone.

2. Be tolerant of those who have lost their way. Ignorance, presumption, anger, jealousy and greed come from a lost soul. Pray for them to find guidance.

3. Find yourself, by your own means. Do not let others make your path for you. It is your path, and only yours. Others may walk with you, but no one can make your way (or walk your path) for you.

4. Treat guests in your home with great consideration. Serve them the best food, give them the best bed and treat them with respect and honor.

5. Do not take what is not yours, whether from a person, a community, from the jungle or from a culture. It was not given or won. It is not yours.

6. Respect all the things that are on this earth, be they people, plants and animals.

7. Honor the thoughts, desires and words of all people. Never break them in, or make fun of them, or imitate them rudely. It gives each person the right to their personal expression.

8. Never talk about others in a bad way. The negative energy you put into the universe will multiply when it returns to you.

9. All people make mistakes. And all the mistakes can be forgiven.

10. Bad thoughts cause illness to the mind, body and spirit. Practice optimism.

11. Nature is not FOR us. It is PART of us. She's part of your family in the world.

12. Children are the seeds of our future. Sow love in your hearts and water them with wisdom and life lessons. When they grow up, just give them space to grow up.

13. Avoid hurting the hearts of others. The poison of their suffering will return to you.

14. Be true (transparent ) all the time. Honesty is the test of one's will in this universe.

15. Keep yourself balanced. Your Mental person, your Spiritual person, your Emotional person, and your Physical person: they all have the need to be strong, pure and healthy.

~Indigenous Civilization

05/12/2025

Always strive for this🙏🏻❤️

04/12/2025

🌙 A Reminder You Might Need Today… 🌙

You don’t have to wait for the “perfect moment” to start healing.
You don’t need everything in your life to be calm before you choose yourself.
Transformation begins in the middle of the mess… the overwhelm… the tiredness… the longing for something more.

Because self-love isn’t a destination —
it’s a return.

A return to your intuition.
A return to your softness.
A return to the woman you were before the world told you who to be.

If you’ve been feeling the pull lately — that subtle ache for clarity, comfort, and reconnection — then this programme was created for you.

✨ To help you feel safe in your body again.
✨ To help you rebuild trust with yourself.
✨ To help you rise into a deeper, softer, more empowered version of you.

You don’t need to start perfectly.
You just need to start with a “yes”.

🌹 Self-Love Reawakening Programme
📅 Jan 13th – Feb 3rd 2026
⏰ 7.30pm – 9pm
🔗 Join us via the link in my bio or below:

https://www.deeperawareness.co.uk/development-workshops/self-love-reawakening-jan-2026

Your reawakening begins the moment you choose it. 💗

04/12/2025

CLCLOSING TIMES FOR CHRISTMAS
🎄❤️🎄❤️🎄❤️🎄❤️

𝗜 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗰𝗹𝗼𝘀𝗲𝗱 𝗳𝗿𝗼𝗺 𝗗𝗲𝗰 𝟮𝟰𝘁𝗵; 𝗿𝗲𝗼𝗽𝗲𝗻𝗶𝗻𝗴 𝗼𝗻 𝗦𝗮𝘁 𝗝𝗮𝗻 𝟯𝗿𝗱 𝟮𝟬𝟮𝟲.

I wish you all a wonderful quiet supportive time, however you are spending it or celebrating it.

I can’t wait to see you in the New Year!

Much love to you.

04/12/2025

This….

04/12/2025

Thank you everyone that supported this.

It was truly humbling to take part in this and I’m thrilled how much we raised to support our amazing city 🧡

CEO Sleepout Milton Keynes raised £48,500 at Stadium MK, boosting homelessness charities and strengthening vital support services across the city.