The 1:1 Diet with Alison Draper

The 1:1 Diet with Alison Draper I am an Independent 1:1 Diet Consultant. I have lost 5 stone and can help you achieve your goals.

Busy week ahead? We've got you. Our Shake n Go range come in a range of delicious flavours? Me? I love our Latte. Beats ...
13/04/2026

Busy week ahead? We've got you. Our Shake n Go range come in a range of delicious flavours? Me? I love our Latte. Beats the local high street coffee shop every day! 😃

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Our confidential one-to-one support makes all the difference!Send me a message and let's make plans for summer together ...
12/04/2026

Our confidential one-to-one support makes all the difference!
Send me a message and let's make plans for summer together 😎 ☀️ 🩱

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

If last night didn’t quite go to plan, let it go and step back in today.You don’t need to carry it forward. Just reset a...
12/04/2026

If last night didn’t quite go to plan, let it go and step back in today.
You don’t need to carry it forward. Just reset and move on.

Remember your goals, choose your products for today, fill your water bottle and you’re already back on track. Small recommitments count just as much as big ones.



Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Did you know people who receive one-to-one support are far more likely to stick with their weight-loss plan? The 1:1 Die...
11/04/2026

Did you know people who receive one-to-one support are far more likely to stick with their weight-loss plan?

The 1:1 Diet gives you your very own Consultant who is with you every step of the way, cheering you on when it gets tough and celebrating every win with you.

Discover how having someone in your corner could make the difference between starting and finally succeeding.

Learn how our support works - https://www.one2onediet.com/how-it-works

And drop me a message if you want a chat about how I can help. 👇

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Get set for the weekend - choose your products, fill your water bottle and make it another great day on plan! ❤️Alison D...
11/04/2026

Get set for the weekend - choose your products, fill your water bottle and make it another great day on plan! ❤️

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Have you downloaded our awesome app yet? It’s completely FREE and designed to support you on your journey! 🙌✨Once you’...
10/04/2026

Have you downloaded our awesome app yet? It’s completely FREE and designed to support you on your journey! 🙌✨

Once you’ve installed it, send me a message for your activation code and let’s get you set up! 💪

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Healthy tastes good too. In fact it tastes amazing! 😋Alison Draper - Independent 1:1 Diet ConsultantTel: 07845642818 Mes...
10/04/2026

Healthy tastes good too. In fact it tastes amazing! 😋

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

We talk a lot about your “why”… and there’s a good reason for that 🤔When things feel a bit wobbly, it’s often your why t...
09/04/2026

We talk a lot about your “why”… and there’s a good reason for that 🤔

When things feel a bit wobbly, it’s often your why that brings you back.

But sometimes the first answer isn’t quite the real one.
It can help to gently dig a little deeper… ask yourself why that matters and then maybe ask it again.

Not in a pressured way, but with a bit of curiosity. Somewhere maybe deep down is the reason that really connects, the one that makes it easier to keep going, even on the trickier days.

Keep that close. It doesn’t have to shout… it just needs to mean something to you 💛



Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

✨ From feeling trapped in a silver glitter dress to radiating confidence in a size 10 bridesmaid dress – Michelle’s jour...
09/04/2026

✨ From feeling trapped in a silver glitter dress to radiating confidence in a size 10 bridesmaid dress – Michelle’s journey is nothing short of inspiring! ✨

At her heaviest, Michelle felt miserable, unwell, and disconnected from the life and soul of the party she once was. But with the support of her Consultant and The 1:1 Diet, she turned her life around.

💙 Over 6 stone lost
💙 Acid reflux gone
💙 Pain-free, energised, and loving the gym
💙 Living life with confidence, fun, and freedom

Michelle’s story proves that with the right support system, determination, and The 1:1 Diet, you really can reclaim your health and happiness. 🌟

👏 Huge congratulations, Michelle – you smashed it!

👉 Ready to start your own journey?

Read Michelle's story here:
https://www.one2onediet.com/blog/from-silver-dress-struggles-to-bridesmaid-bliss

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Today is another great day to chase your dream. Choose your products, fill your water bottle and let's do it! 👍 Aliso...
09/04/2026

Today is another great day to chase your dream. Choose your products, fill your water bottle and let's do it! 👍



Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

One of the best parts of is that you can still have real food on most of our steps. So if you're on Step 2 or higher a...
08/04/2026

One of the best parts of is that you can still have real food on most of our steps. So if you're on Step 2 or higher and stuck for something to eat this evening, take a look at all the recipes on our website or download our App for more.

👉 https://www.one2onediet.com/blog?category=Recipes

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Address

Furzton
Milton Keynes
BUCKS

Website

https://www.one2onediet.com/AlisonD

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