The 1:1 Diet with Alison Draper

The 1:1 Diet with Alison Draper I am an Independent 1:1 Diet Consultant. I have lost 5 stone and can help you achieve your goals.

Hard day at work? And presents to wrap later? Enjoy a bowl of Carbonara Pasta for dinner this evening. All on plan and...
11/12/2025

Hard day at work? And presents to wrap later? Enjoy a bowl of Carbonara Pasta for dinner this evening. All on plan and it will warm you right through too.

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Ready to unwrap a healthier, happier you? Hannah lost an incredible 11st 6lbs and it’s opened up her world! With the sup...
11/12/2025

Ready to unwrap a healthier, happier you?

Hannah lost an incredible 11st 6lbs and it’s opened up her world! With the support of her Consultant, she unwrapped the confidence to believe anything is possible.

Expert guidance tailored to your lifestyle for sustainable, lasting change. Meals packed with over 25 vitamins and minerals, proven to support your success. In Hannah’s own words, “Don’t hesitate, don’t think about it, believe in yourself and you’ll see anything is possible.”

Listen to Hannah here:
https://www.facebook.com/reel/2102962567107556

It’s time to unwrap a new you with The 1:1 Diet and feel your best before Christmas.


Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Always keep on trying - even so close to Christmas. And celebrate all the little wins because they eventually add up to ...
11/12/2025

Always keep on trying - even so close to Christmas. And celebrate all the little wins because they eventually add up to a big win!

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

This client did so well on plan, he has to wear a padded suit to work now. Want to see some great results? Get in touch ...
10/12/2025

This client did so well on plan, he has to wear a padded suit to work now. Want to see some great results? Get in touch and let's have a chat, either for starting right now or in the New Year.

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Nazia unwrapped confidence - what will you unwrap with The 1:1 Diet? 🎁Nazia’s journey began with a challenge she couldn’...
10/12/2025

Nazia unwrapped confidence - what will you unwrap with The 1:1 Diet? 🎁

Nazia’s journey began with a challenge she couldn’t ignore. Her BMI needed to come down before she could take the next big step in her life.

Going from 34 to the NHS-recommended 29 for her treatment felt overwhelming at first… until she discovered The 1:1 Diet.

And with each milestone, everything began to change:
💙 Her period pains eased
💙 Her confidence returned
💙 She started dressing differently and feeling more like the woman she knew she was inside

At the heart of her success? Her Consultant, a steady, supportive lifeline who guided her through every stage, making the whole journey feel achievable.

This wasn’t just about hitting a number on a chart. It was about strength, courage, and stepping into the future she had always dreamt of. 💛

👉 Ready to start your own weightloss journey with real support behind you? Get in touch today!

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

A tasty option to get the day started! Alison Draper - Independent 1:1 Diet ConsultantTel: 07845642818 Message Me: http...
10/12/2025

A tasty option to get the day started!


Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

What if...You had someone beside you who gets it?You had someone telling you can?You had someone cheering every small su...
09/12/2025

What if...

You had someone beside you who gets it?
You had someone telling you can?
You had someone cheering every small success?

I'm that someone. Contact me and get a date in my 2026 diary. What have you got to lose? Except weight...

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Christmas weight gain: how to enjoy Christmas without ruining your diet in 2025The festive season is a time for celebrat...
09/12/2025

Christmas weight gain: how to enjoy Christmas without ruining your diet in 2025

The festive season is a time for celebration, food and family – but it’s also the period when many of us worry about Christmas weight gain. With indulgent meals, sweet treats and a few extra glasses of fizz, it can feel like your usual diet goes out the window. The good news? You can absolutely enjoy Christmas without undoing your healthy habits. Read more in our blog:

https://www.one2onediet.com/blog/christmas-weight-gain-how-to-enjoy-christmas-without-ruining-diet-2025

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Now is the time for bold action.Stick to your plan and reach your goals! 👍 💛 🏆 Alison Draper - Independent 1:1 Diet Co...
09/12/2025

Now is the time for bold action.
Stick to your plan and reach your goals! 👍 💛 🏆


Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Our Chocolate Mint Bites are just the thing to help keep you on track for the next few weeks before Christmas. Why not a...
08/12/2025

Our Chocolate Mint Bites are just the thing to help keep you on track for the next few weeks before Christmas. Why not add some to your order this week?

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Maybe your best Christmas gift comes in the New YearIf now feels like the right time to get started, I’m here for you. A...
08/12/2025

Maybe your best Christmas gift comes in the New Year

If now feels like the right time to get started, I’m here for you. And if it doesn’t — and the New Year genuinely feels like the moment that will work best — then let’s chat and get a date in the diary. A little planning now means you’ll be ready to go the moment 2026 arrives.

The 1:1 Diet gives you structure, great products and proper one-to-one support — you never have to do this on your own.

If you’d like to talk through what your journey could look like, just message me.
I’m here to help you take that first step when you feel ready.



Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

If you want to achieve something important, sometimes you have to stop worrying what everyone else is doing and what the...
08/12/2025

If you want to achieve something important, sometimes you have to stop worrying what everyone else is doing and what they might think about what you're doing and just do it! Believe in yourself and make it happen. 👍


Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Address

Furzton
Milton Keynes
BUCKS

Website

https://www.one2onediet.com/AlisonD

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