What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 4pm Thursday 10am - 6pm Friday 10am - 3pm

The Holistic Hut

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Milton Keynes
The Holistic Hut

Milton Keynes based Reflexologist.
(3)

29/01/2026

I finish each treatment with the Earth element Koshi chimes 🌍

A soft, grounding sound to gently bring you back, reconnect you to your body, grounded, present, and fully here 💙

Earth element magic ✨

27/01/2026

The way you speak to yourself matters, so speak kindly to yourself today 💙

Your nervous system is listening.

Choose words that soothe, support, and strengthen 💫

Less self-criticism.

More self-soothing.

Your body will thank you 💫

25/01/2026

When the appointment reminder text comes through, and this is the vibe 💃✨

Therapy room ✔️

Stress leaving the body ✔️

Clients are already celebrating ✔️😂

Reflexology hits differently. 😍👣💙

20/01/2026

🌟 Client recommendation 🌟

Reading words like this truly fills my heart with so much love and joy 💙

I’m beyond grateful that my work and space can make such a difference. Knowing you felt relaxed, supported, and cared for is exactly why I do what I do ✨

Thank you from the bottom of my heart for taking the time to leave such a beautiful review — it means more than you’ll ever know. Sending so much love and gratitude back your way 💫👣💙

18/01/2026

Late Christmas lunch with my work bestie 🎄✨

I am so grateful for this beautiful soul and the support, laughter, honesty, and encouragement we give each other. Having someone who truly gets you, cheers you on, and stands beside you through the busy days and the hard ones is such a gift.

So much love and appreciation for you — thank you for being you, always. Here’s to friendship, support, and a little festive time together 🤍🥂

12/01/2026

⭐️UPDATED AVAILABILITY⭐️

If you feel in need of some relaxation, rebalance, and time to let go, in a calm, tranquil, and safe space. Get in touch to book your session 👣💙

All treatments & pricing can be found by clicking the link in my bio 👆🏻

I'm afraid I don't have any evening availability due to having regular evening client bookings.

07/01/2026

For those who are new here, I’m Linzi — the face and heart behind this little business 💙

This is me and my son, Jake. My why.
Everything I do, every decision I make, and every bit of passion I pour into my work is about creating the best possible life for him and for me.

Christmas Eve, Jake turned 18… I honestly can’t quite believe I now have an adult child 🥹

I am so incredibly proud of the young man he’s becoming — kind, strong, and truly one of a kind. I feel beyond lucky to be his mum.

Jake reminds me daily of what truly matters. He grounds me, motivates me, and gives me the strength to keep going, even on challenging days. I feel incredibly lucky to have him by my side on this journey.

Thank you to everyone who supports my small business, shows kindness, and allows me to do work I truly love while building a beautiful life for us both ✨

💙 Linzi ###

31/12/2025

✨ Happy New Year ✨

As we step into a brand-new year, I just want to say thank you from the bottom of my heart.

Thank you to all my wonderful clients, to everyone who has booked with me, supported my small business, shared my posts, recommended me, and shown up with such kindness and trust.

I am truly grateful for each and every one of you. Your support means more to me than you know, and I feel so lucky to do what I love while helping others feel relaxed, balanced, and cared for.
Here’s to a new year filled with health, calm, growth, and positive energy ✨

I can’t wait to welcome you back in 2026 and continue this journey together.

Much love
Linzi ###

23/12/2025

✨ Christmas & New Year Closure ✨

As the year comes to a close, I’ll be taking some time to rest, restore, and recharge — just as I encourage my clients to do.

I am now closed for the Christmas and New Year holidays.

📅 I will reopen on Monday, 5th January 2026.

All calls, emails, and messages will be responded to when I return. Thank you so much for your continued support, trust, and for allowing me to be part of your wellbeing journey this year.

Wishing you a peaceful Christmas and a balanced, healthy New Year 🌿

I look forward to welcoming you back in 2026 💙👣

Much love

Linzi ###

17/12/2025

🌿 Plantar Fasciitis: Signs, Symptoms & Why It Happens 🌿

If you’ve ever woken up, taken those first steps and felt a sharp “ouch!” In your heel… you may have experienced plantar fasciitis. 👣

Plantar fasciitis is one of the most common causes of heel pain. It happens when the plantar fascia — the thick band of tissue running along the bottom of the foot - becomes irritated or inflamed. 🔥

👣 Common Signs & Symptoms:

🌿 Sharp, stabbing heel pain
Usually, it is felt with the first few steps in the morning or after sitting/resting.

🌿 Pain that eases with movement
It may reduce as you walk around but often returns after long periods standing or later in the day.

🌿 Tenderness along the arch or heel
Pressing the heel or inner arch often increases the discomfort.

🌿 Tight calves or Achilles tension
Many people notice tightness through the back of the leg.

🌿 Pain after exercise, not during
Activity may feel fine, but the pain commonly increases once you stop.

👣 Reflexology May Help By:

🌿 Reducing tension in the feet
Targeted work on the arch and heel can help release tight, overworked tissues.

🌿 Improving circulation
Encourages blood flow to the feet, supporting healing and tissue repair.

🌿 Supporting the musculoskeletal system
Reflex points linked to the lower legs, ankles, and spine help improve balance and alignment.

🌿 Easing calf and Achilles tightness
Releasing tension higher up the leg can reduce strain on the plantar fascia.

🌿 Encouraging relaxation
Stress increases muscle tension — reflexology helps calm the nervous system.

🌿 Supporting the body’s natural healing response
Reflexology works with the body, not against it.

✨ Reflexology does not replace medical care, but it can be a powerful complementary therapy alongside stretching, supportive footwear, and rest.

🦶 If your feet are asking for support, reflexology may help bring comfort, balance, and relief.

04/12/2025

I have the BEST clients 😍❤️🙌🏻

01/12/2025

✨ Hello December ✨
The final month of the year has arrived, bringing with it a cosy mix of reflection, magic, and calm. As we step into this new chapter, may it bring gentle moments, a little sparkle, and the space to breathe after a busy year.

Thank you to everyone who’s supported my small business throughout 2025 — your trust, kindness, and beautiful energy mean the world. 🤍

Here’s to a month of slowing down, nourishing ourselves, and finding joy in the simplest of moments.
Stay warm, stay grounded, and let December wrap around you like a soft blanket. ✨❄️

❄️

Address

The Hut 15 Streatham Place, Bradwell Common
Milton Keynes
MK138EX

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 4pm
Thursday	10am - 6pm
Friday	10am - 3pm

Telephone

+447789909637

Website

http://www.theholistic-hut.co.uk/

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Welcome

Welcome to my page my name is Linzi and I started using crystals, Reiki and meditation about 7 years ago. I had an injury in 2012 and after surgery on my knee I was left with a chronic pain condition called Complex Regional Pain Syndrome CRPS. I was advised to use all sorts of medications and of course these came with side affects so I decided to use holistic methods to help me manage my pain and also cut down on medication over time. I have benefited from these therapies and I became very passionate about them I decided I wanted to help others. I have completed training courses and workshops over the years and qualified as a Reflexologist, Reiki Master and more recently as a Sound Healer. I am a passionate healer with an alternative approach, and I'm dedicated to helping my clients move through a wide range of physical, emotional and spiritual transitions in the most efficient and transformative way possible.

I work out of a beautiful and relaxing therapy room called The Hut which is located on Bradwell Common which I own.

Reflexology is a gentle and non invasive and relaxing holistic therapy and is based on the theory that reflexes on the feet mirror the body. When pressure is applied to these reflex points during the treatment, the theory is that this has an effect on the corresponding area to bring about balance in the organs and systems of the body and encourage healing from within. I believe that by working these points or areas aids relaxation and helps to improve well-being.

Some of the many benefits of reflexology are...