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Igennus Healthcare Nutrition

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Igennus Healthcare Nutrition

Staying healthy now requires a commitment to healthy nutrition and an active outdoor lifestyle.

At Igennus, we believe in the power of food coupled with careful supplementation to boost, protect and manage our health throughout our lifetime. Whether you are looking to introduce supplementation to maintain or to restore your health, we have a range of scientifically developed natural health solutions to support you. Our advanced products are expertly formulated by our nutrition scientists, using the most premium raw ingredients at effective doses to provide demonstrable improvements to health.

12/11/2025

Everyone swears by honey and lemon for a sore throat 🍯🍋

But here’s the part no one tells you 👇

Yes, honey can help, but only certain types actually do the job.

Manuka or raw honey = antibacterial win.

Regular processed honey? Not so much.

And if you pour boiling over your lemon juice, the vitamin C will be destroyed. Let it cool a bit first to actually get the benefits.

So yes, honey + lemon has beneficial compounds and helps soothe your throat…

But it’s not a miracle cure.

Your body still needs nutrients to fight off whatever’s causing that sore throat.

Think soups, smoothies, and proper nourishment to support your immune system.

07/11/2025

☀️ Autumn sunshine might look bright… but it’s not giving you any vitamin D.

If you live in the UK, from October to March, the sun’s UVB rays are too weak for your skin to make vitamin D, even on sunny days.

So if you’re feeling tired, run-down or have low mood, this could be why.

Here’s what you can do:

If you think your levels may be low, take a standalone vitamin D supplement.

Or use a multivitamin that includes vitamin D (look for 25 micrograms daily) if your levels are already healthy.

Not sure? A simple blood test can tell you where you’re at.

If you’d like guidance on which vitamin D supplement to take, you can talk to one of our nutritionists.

30/10/2025

Menopause isn’t the end of something, it’s the start of a new chapter. And as hormones shift, so do your body’s needs.

💪 Energy levels, bone health, mood, and overall wellbeing all evolve.

✨ At Igennus, we believe every stage of life deserves thoughtful support.

🌿 Something special is coming soon… made with care for women 50+.

Stay tuned!

29/10/2025

Your immune system isn’t something you 'switch on' when you get sick, it’s working 24/7 to keep you well.

To keep your defences strong year-round:
💪 Eat well, manage stress, and get enough sleep.
💊 Support your body daily with a multivitamin, omega-3s, and probiotics.
🌧️ And when you’re run down or heading into cold season, get extra support with key immune nutrients: vitamin C, zinc & vitamin D.

At Igennus, we use bioavailable forms your body can actually absorb and use, because it’s not just what you take, it’s what your body can do with it.

23/10/2025

If you rely on coffee throughout the day to stay focused… does it hit the spot?

That first cup in the morning? Your brain switches on, motivation kicks in, and everything feels easier.

But a few hours later, the crash hits. So you reach for another cup. Then another. And before you know it, you’re feeling jittery.

One or two coffees a day is perfectly fine (and can even be good for you). The problem starts when you're too wired, so you can't focus.

That’s when you might need something MORE than caffeine to help.

A supplement combining caffeine with L-theanine, taurine and L-tyrosine gives you the same mental clarity and ability to focus, but without the crash and jittery feelings.

☕️ Caffeine for mental energy

🍃 L-theanine for a calming effect, reducing jitters

⚡️ Taurine for mental alertness

☀️ L-tyrosine for mood-enhancing dopamine

So keep your morning coffee, it’s part of the ritual.

But if you want to be alert when studying or working, without being over-stimulated...

Try our FOCUS supplement. It contains the four key ingredients, and also methylated B-vitamins and chelated minerals for improved mental performance, memory and attention.

https://igennus.com/products/pure-essential-focus-with-caffeine-brain-boosting-amino-acids-b-vitamins-zinc-copper-60-capsules

17/10/2025

When choosing a vegan omega-3, check the label as not all supplements are created equal 🌱

Many algae oils only provide omega-3 DHA, but your body also needs omega-3 EPA for complete health benefits.

⭐️ At Igennus, we combine both DHA and EPA to ensure a healthy 2:1 ratio, providing 400mg DHA and 200mg EPA per serving.

🌹 We also include astaxanthin, a powerful red antioxidant that naturally protects these delicate oils.

🍀 Our algae oil is grown in pure, filtered water in controlled conditions, sustainably sourced and free from ocean-borne contaminants.

14/10/2025

Introducing our new Calm Magnesium Gummies to support children and adults feeling overwhelmed or stressed.

Expertly formulated with magnesium citrate, vitamin B6, and L-theanine, a powerful trio of ingredients shown to promote relaxation and a sense of calm.

Fully-reacted magnesium citrate is well-tolerated and using only hypoallergenic ingredients ensures our product is pure and gentle for individuals with sensitive digestion.

The delicious gummies contain:

🍉 natural watermelon flavour

❌ no added sugar

🌷 natural colour

And, they are suitable for kids aged 4+ and adults.

10/10/2025

Support your kids’ health now that they’re back at school, with supplements they actually enjoy taking.

Kids Methylated Multivitamin:
🍓🫐 delicious mixed berry-flavour gummies
✅ high-potency, bioavailable vitamins & minerals
✅ ideal to fill dietary gaps

Vitamin C Chewable
🍊🍋 orange and lemon-flavour chewable tablets
✅ blend of sodium ascorbate and ascorbic acid for better absorption
✅ well-tolerated immune support

Both products are sugar-free, made with only natural colours and flavours, and are suitable for kids aged 4+ and adults alike.

07/10/2025

The Igennus Be Kind range delivers supplements in formats kids enjoy taking. The range includes:

Kids Multivitamin
🍓 mixed berry flavour gummy
🫐 delivers a meaningful top-up of 11 key vitamins and minerals, including A, C, D and E, iodine, methylated B-vitamins and zinc

Vitamin C 500mg
🍊 mixed lemon and orange flavour chewables
🍋 a gentle and buffered blend of two vitamin C forms (sodium ascorbate and ascorbic acid)

Calm Magnesium Gummies
🍉 watermelon flavour gummy
🍉 promote feelings of calm with a high strength blend of magnesium citrate, L-theanine and vitamin B6

These sugar-free supplements are nutritionist-formulated with hypoallergenic and clean ingredients, and are free from preservatives, artificial colours, flavours and sweeteners.

Browse the Be kind rage:https: https://igennus.com/collections/be-kind
New - Bundle and save 15%: https://igennus.com/collections/bundles

17/09/2025

If you feel heavy, bloated, or gassy after meals, it might not be what you eat but how your body breaks it down. If digestion is compromised or not working optimally, the result could be nutrient malabsorption and digestive discomfort.

Supplementing digestive enzymes can be helpful to support the break-down of food and optimise nutrient absorption.

Igennus nutritionist Dr Danielle Crida explains:

‘A broad-spectrum digestive enzyme supplement is ideal to ensure each stage of the digestion process is supported, and to aid in the breakdown of a wide range of foods. That’s why we combine 10 vegan enzymes to support the breakdown of carbohydrates, protein, fat, plant fiber and lactose. Adding betaine HCl supports stomach acid levels, especially important for the breakdown of protein.’

Each bottle provides 90 capsules, with 1 capsule taken at the start of a meal.

Buy now: https://igennus.com/products/digestive-enzymes-betaine-hcl-broad-spectrum-enzymes-with-protease-lipase-lactase-plant-based-papain-bromelain-90-capsules

12/09/2025

Unsure which supplements are right for you? You’re not alone.

We’re excited to introduce free 15-minute nutrition consultations with our qualified in-house nutritionists.

Whether you want guidance on health goals, recommended supplements, safe dosages or interactions, our trusted team of nutrition experts offer decades of combined academic, research, industry and clinical experience to support you.

Simply select a topic, choose a time that works for you, and ask your questions. It’s quick, easy, and completely free.

Book your free consult on our website now: https://igennus.com/pages/book-a-consultation

27/08/2025

A well-formulated multivitamin is a valuable foundation for supporting both immediate wellbeing and long-term health. But while most multivitamins contain a good range of key nutrients, they often come in forms that the body can’t easily use.

Our multivitamin formulas are expertly formulated by a highly qualified team of nutrition scientists and our resident doctor to ensure optimal results.

Our multivitamins feature high-absorption forms like methylated B-vitamins (methylcobalamin, methylfolate) and chelated minerals (zinc bisglycinate), so your body can use them efficiently.

Our formulations are tailored to your needs and designed to support:
energy
immunity
everyday wellbeing

During August, choose a free multivitamin with every order over £40. Discount automatically applied to checkout, no code required.

Ready to try yours?
https://igennus.com/pages/search-results-page?q=methylated%20multivitamin

Address

Milton

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+441223421434

Website

https://igennus.com/

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