AlphaFit

A fitness company designed to fulfil your Fitness and Health goals. At AlphaFit we take pride in our work and the results we achieve with our clients!

We are a fitness company designed to fulfil your Fitness and Health goals. At AlphaFit we take pride in our work and the results that we achieve with all of our clients, ranging from sports specific training, weight loss and body composition.
We thrive ourselves on having the in depth knowledge and understanding of how the body works, how it should move, what we should fuel it with and the best way to train it.

If you are looking to fulfil your potential we will supply you with support, care and attention to achieve your targets and goals.

05/01/2026

2026 🤝🏼 The HQ

Time to bring the 🔥

16/12/2025

What makes AlphaFit tick?

The Accountability.
The Community.
The Coaching.
The Results.
The People.

11/12/2025

Who doesn’t love a good erg in a workout?

01/12/2025

Monday.

Time to go again 🫡

26/11/2025

Hybrid Training > Traditional Commercial Gyms

The amount of people we had and spoke to about how much better they feel by swapping the traditional commercial gym approach to train with a hybrid approach is off the charts 📈

The CrossFit world allows you to get the best bang for your buck with your training but also one of the best ways to make your training social and fun 🫶🏼

Hybrid training entails multi diverse movements and structures to your session. Working on Barbell strength to Conditioning based metcons 🏋🏻‍♂️💦

Allow your body to not only move the way it should by improving your strength but also fitness levels within a group environment that keeps your accountable and in a sustainable routine ☑️

11/11/2025

The gym isn’t just a place to sweat. It’s basically the group chat but with dumbbells.

Find your crew. Lift together. Laugh together. Hit new levels together.

Your community is the real gym hack to getting results 💪🔥

10/10/2025

🧠💪 World Mental Health Day 💪🧠

Wellness is more than just physical strength — it’s about building resilience, balance, and mental wellbeing too.

Exercise isn’t just for the body — it’s one of the most powerful tools for the mind. Movement releases stress, boosts mood, sharpens focus, and helps create a sense of community and connection.

Today, let’s remind ourselves: taking care of your mental health is just as important as your physical health. Whether it’s lifting, stretching, running, or simply taking a deep breath — every step matters.

💚 Prioritize your mind.
💚 Move your body.
💚 Support each other.

Your health — body and mind — is worth it.

07/10/2025

Tuesday is just Monday in different gym clothes

We go again 💪🏼🎉

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24/09/2025

Wednesday thoughts 💭

Weekly weather = Terrible 🌦️

Work motivation = Halfway to the weekend 🔥

Mid week coffee count = Too many ☕️ 💰

Knowing it’s Deadlift day in the HQ = Phenomenal

22/09/2025

Monday..

Time to get it —> 🕰️ 💪🏼

23/08/2025

✨ Train for life, not just the mirror. ✨

Functional fitness isn’t about fancy moves or chasing PRs—it’s about building strength you can actually use. 💪

➡️ Carrying all the groceries in one trip
➡️ Picking up your kid without straining your back
➡️ Running for that flight without gasping for air

That’s what functional training prepares you for. It mimics real-world movements, boosts mobility, builds core strength, and helps prevent injuries.

Because looking strong is cool, but living strong is the flex that lasts. 🔥

Who else is training for LIFE, not just the gym? 🙌

01/08/2025

Another week down at the HQ 🔥

Great month of PBs and improvement from all our members at the end of our last block phase

New Month 📅
New Goals 📈

Address

Milton

Website

http://www.alphafitcambridge.com/

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