Strongsupplesound

Strongsupplesound Body movement classes and conversations, yoga and related practices. The aim of yoga is to bring to your mind and body a sense of deep contentment and optimism.

A session may include some elements of meditation, the practice of physical postures or asanas, breath awareness and deep relaxation. Restoring the body relaxes the mind and over time a yoga practice may help you to overcome many obstacles on the path to health and happiness.

15/02/2026

And a shot of the mended bridge - which our 121 SUP sessions helped towards :)

08/02/2026
27/01/2026
23/01/2026

Aurora Iceland Jan 26

23/01/2026

Todays adventure. Whale watch boat trip in Akureuri

22/01/2026

Today walked in the mountains and next to the Arctic Ocean. Saw seals. Ate amazing food. Learned about Icelandic history. Rode an Icelandic horse calked Hugo. Had an amaxing flotation session in a naturally fed outdoor pool. Pinch me!!

21/01/2026

Photos from 2 days in Iceland. Cant wait for tomorrow.

04/11/2025

Friendly and informal yoga classes led by Julie in Milton suitable for mobile adults of all ages and abilities. Julie also offers SUP yoga sessions on the lake at Milton Country Park and crystal bowl sound therapy sessions.

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Milton
CB246AT

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