Strongsupplesound

03/12/2025

The getting up and out is hard, but the reward is this.

29/11/2025

Memory making at Abba Arena with these two. They mean the world to me. Sibs.

07/11/2025

https://youtu.be/ckUY7rNqTvc?si=VLWNMhNv-fMuVreh

Calla Shoes was created for women who've been ignored by the footwear industry for far too long — especially those with bunions or 'problem' feet who don’t w...

04/11/2025

Friendly and informal yoga classes led by Julie in Milton suitable for mobile adults of all ages and abilities. Julie also offers SUP yoga sessions on the lake at Milton Country Park and crystal bowl sound therapy sessions.

30/10/2025

I love summer swimming. But my favourite comes with the season change and all the kit comes out. There's nothing like putting a cold body into a warm dry robe and fleece boots after a cold swim. It's a bit of expedition life in the every day and it feels great!

28/10/2025

Hello Milton Community,

I'm adding an additional yoga class on Monday evenings at the community centre from January 2026. There will be some spaces available at 6pm or 7pm for an open yoga class. The sessions book in blocks of 6 weeks coinciding with school half terms. Please note they are not "drop-in".

Accessible for mobile adults including new to yoga. A free trial class is offered to see if you like the approach. If you'd like to be kept informed please drop me an email at strongsupplesound@gmail.com to go onto the mail list.
Julie.

25/09/2025

Week in Porto. Very lovely. Don't think we really scratched the surface. Some shots that really can't capture the beauty.

21/09/2025

Wow!! What a fab place to visit

20/09/2025

Bit of late September joy celebrating a milestone anniversary. Pretty damn chill! I will fall for this city!

20/09/2025

River Douro. These rivers are magnificent.

14/09/2025

On retreat. Time for reconnection to the ways of understanding that make sense of the world for me. This was the first, the Socratic Method recorded by Plato remains one of the most used tools in my mental toolbox. Go back to scratch, question with kindness, pause and sit with what you find. Let wisdom guide action.

12/09/2025

The beauty of The Fens