What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm Friday 7:30am - 7:30pm Saturday 7:30am - 1:30pm Sunday 7:30am - 1:30pm

The Beach Wellness

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The Beach Wellness

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Expert wellness by SASP | Dedicated to improving health and happiness | Gym | Classes | ProActive Physical Activity on Referral for NHS patients with long-term health conditions

24/12/2025

🎄✨ Merry Christmas from all of us at The Beach Wellness! ✨🎄

Wishing you a festive season filled with joy, relaxation, and happiness. Thank you for being part of our wellness community this year – we can’t wait to see you in 2026 for something super exciting! ❤️

22/12/2025

Hooray for Christmas week. 🎄 We wanted to remind you about our Beach Wellness Christmas & New Year opening hours. 🎅🏽🎄

Friday 2nd January: We will reopen as normal. 🩷

Any questions? Get in touch by DM or beachgym@sasp.co.uk

19/12/2025

What are your plans to keep active this festive season? We'd love to hear in the comments below. 👇🏼👇🏼👇🏼

Our classes are continuing until 23rd Dec, so please check out our Christmas timings at the top of our page. ❤️✨🎄

18/12/2025

Who's feeling festive? 💫

Helen & Laura did a cracking job representing The Beach Wellness Proactive Team on Christmas Jumper Day. 🎄🎄🎄

15/12/2025

Class update W/c 15.12.2025 💫

For classes this week we’ve been advised that the hotel will be carrying out some refurbishment work. As a result, all classes will be temporarily moving to the room next door to our usual studio.

But, please be assured – all classes will still run as normal, with the following exception: ✖️

✨ Tuesday 16th December ✨
Mind Body Conditioning – 6:00pm
&
Fitness Pilates – 7:00pm

These two classes are unfortunately cancelled this week but will be back next week.

Hotel signage will be in place, and our instructors will be on hand to greet and direct you to the correct room.

Thank you for your understanding, and we look forward to seeing you in class! 💙

11/12/2025

Join us tonight for the last Bedtime Yoga of 2025!

Perfect for all levels, Bedtime Yoga will:
🌿 Improve balance & breathing
🌿 Support mental health & wellbeing
🌿 Help you de-stress at a relaxed pace

Bring your mat, a pillow (or bolster), plus cosy extras like a blanket or socks for your comfort.*

Doors open 6.30pm, class begins 6.45pm sharp.

If you can't make tonight - see you on 8th January 2026!✨

08/12/2025

Keep fit, get moving and stay warm with us this week. 💪🏼

Here's what we have on this week:

✨ Low Impact Circuits - 10.15am
✨ Power & Stability - 6pm
✨ Legs, Bums and Tums - 6pm

Tuesday:
✨ Chair Circuits - 12.30pm
✨ Chair Circuits - 2pm
✨ Mind, Body Conditioning - 6pm
✨ Fitness Pilates - 7pm

Wednesday:
✨ Zumba Gold - 9.30am
✨ Postnatal Yoga - 10.30
✨ Chair Yoga - 11.30am
✨ Beginners Circuits - 5.45pm

Thursday:
✨ Dance Fit - 5.45pm
✨ Women's Gym - 6pm
✨ Bedtime Yoga (back on) - 6.45pm

Friday:
✨ Strength & Balance - with Peter - 10am
✨Fitness Pilates - 11am

Pop in for one fitness class at £6.50, or buy a package of ten, or get the best value with our monthly membership! (Please see our post about Postnatal Yoga as this differs).

Booking is open now on our booking app Gymcatch, or email us: beachgym@sasp.co.uk to find out more

04/12/2025

New Class Alert! 🌟

We are pleased to introduce you to our new class, starting from 7th January 2026 - Flex & Fit with Felicity.

When: Wednesdays, 10:30–11:15am at The Beach Hotel Minehead

If you love moving to music in a way that feels good for your body, this class is for you. Enjoy simple, enjoyable exercises (standing, seated, or a mix of both!) using light weights, resistance bands, and gentle postural support — all designed to help you stay flexible, strong, and confident.

Perfect for anyone living with balance challenges, chronic pain, joint wear and tear, or those who simply feel safer with a chair for support. 💛

Flex & Fit with Felicity is open to all as part of The Beach Wellness’ ProActive Physical Activity on Referral programme, delivered in partnership with the NHS.

Booking available now on Gymcatch app. Any questions please feel free to get in touch: beachgym@sasp.co.uk

01/12/2025

Bring on 2026! 💫💪🏼

With the New Year around the corner, we bring to you our Winter/Spring 26 timetable which will commence when we return after the Christmas period.

Booking is now OPEN via the Gymcatch app.

Those of you with eagle eyes might spot our brand-new Wednesday class: Flex & Fit with Felicity. Want to learn more? Keep your eyes on our social pages, details are coming soon! 👀

27/11/2025

Did you know that all of our winter classes are now available to book on Gymcatch, right through to February 2026? ❄🧣

We are also offering an additional Bedtime Yoga on Thursday 11th December at the usual time 6.45pm, booking open now. 🙆🏻‍♀️

Any questions, we will be happy to help. To get in touch, email us beachgym@sasp.co.uk to find out more.

24/11/2025

With Christmas sneaking up on us, we wanted to let you know about our Beach Wellness Christmas & New Year opening hours. 🎅🏽🎄

Friday 2nd January: We will reopen as normal. 🩷

Any questions? Get in touch by DM or beachgym@sasp.co.uk

20/11/2025

Achieve your mental and physical goals with our Mind Body Conditioning class, every Tuesday at 6pm. 🙏

Kim, experienced Personal Trainer, will lead you through an exercise class using bodyweight, light dumbbells, resistance bands and step boxes, to condition your muscles from head to toe. 💙

Please bring your own mat and a bottle of water. Appropriate light weights, bands, steps and other equipment will be provided.

Booking is open now on our booking app Gymcatch, or email us beachgym@sasp.co.uk to find out more.

Address

60 The Avenue
Minehead
TA245AP

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 7:30pm
Saturday	7:30am - 1:30pm
Sunday	7:30am - 1:30pm

Telephone

+441643709778

Website

https://www.sasp.co.uk/the-beach-wellness

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