What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm Friday 7:30am - 7:30pm Saturday 7:30am - 1:30pm Sunday 7:30am - 1:30pm

The Beach Wellness

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The Beach Wellness

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Expert wellness by SASP | Dedicated to improving health and happiness | Gym | Classes | ProActive Physical Activity on Referral for NHS patients with long-term health conditions

08/12/2025

Keep fit, get moving and stay warm with us this week. 💪🏼

Here's what we have on this week:

✨ Low Impact Circuits - 10.15am
✨ Power & Stability - 6pm
✨ Legs, Bums and Tums - 6pm

Tuesday:
✨ Chair Circuits - 12.30pm
✨ Chair Circuits - 2pm
✨ Mind, Body Conditioning - 6pm
✨ Fitness Pilates - 7pm

Wednesday:
✨ Zumba Gold - 9.30am
✨ Postnatal Yoga - 10.30
✨ Chair Yoga - 11.30am
✨ Beginners Circuits - 5.45pm

Thursday:
✨ Dance Fit - 5.45pm
✨ Women's Gym - 6pm
✨ Bedtime Yoga (back on) - 6.45pm

Friday:
✨ Strength & Balance - with Peter - 10am
✨Fitness Pilates - 11am

Pop in for one fitness class at £6.50, or buy a package of ten, or get the best value with our monthly membership! (Please see our post about Postnatal Yoga as this differs).

Booking is open now on our booking app Gymcatch, or email us: beachgym@sasp.co.uk to find out more

04/12/2025

New Class Alert! 🌟

We are pleased to introduce you to our new class, starting from 7th January 2026 - Flex & Fit with Felicity.

When: Wednesdays, 10:30–11:15am at The Beach Hotel Minehead

If you love moving to music in a way that feels good for your body, this class is for you. Enjoy simple, enjoyable exercises (standing, seated, or a mix of both!) using light weights, resistance bands, and gentle postural support — all designed to help you stay flexible, strong, and confident.

Perfect for anyone living with balance challenges, chronic pain, joint wear and tear, or those who simply feel safer with a chair for support. 💛

Flex & Fit with Felicity is open to all as part of The Beach Wellness’ ProActive Physical Activity on Referral programme, delivered in partnership with the NHS.

Booking available now on Gymcatch app. Any questions please feel free to get in touch: beachgym@sasp.co.uk

01/12/2025

Bring on 2026! 💫💪🏼

With the New Year around the corner, we bring to you our Winter/Spring 26 timetable which will commence when we return after the Christmas period.

Booking is now OPEN via the Gymcatch app.

Those of you with eagle eyes might spot our brand-new Wednesday class: Flex & Fit with Felicity. Want to learn more? Keep your eyes on our social pages, details are coming soon! 👀

27/11/2025

Did you know that all of our winter classes are now available to book on Gymcatch, right through to February 2026? ❄🧣

We are also offering an additional Bedtime Yoga on Thursday 11th December at the usual time 6.45pm, booking open now. 🙆🏻‍♀️

Any questions, we will be happy to help. To get in touch, email us beachgym@sasp.co.uk to find out more.

24/11/2025

With Christmas sneaking up on us, we wanted to let you know about our Beach Wellness Christmas & New Year opening hours. 🎅🏽🎄

Friday 2nd January: We will reopen as normal. 🩷

Any questions? Get in touch by DM or beachgym@sasp.co.uk

20/11/2025

Achieve your mental and physical goals with our Mind Body Conditioning class, every Tuesday at 6pm. 🙏

Kim, experienced Personal Trainer, will lead you through an exercise class using bodyweight, light dumbbells, resistance bands and step boxes, to condition your muscles from head to toe. 💙

Please bring your own mat and a bottle of water. Appropriate light weights, bands, steps and other equipment will be provided.

Booking is open now on our booking app Gymcatch, or email us beachgym@sasp.co.uk to find out more.

17/11/2025

❄ Warm up this evening at Legs, Bums and Tums with Kirsty. ❄

Tonight - 6pm at Minehead Community Building.

A fun, low-impact class, at a spacious venue, offering a variety of bodyweight exercises led by our instructor, Kirsty, targeting core and lower body, ideal to help you tone up and improve your core, lower body and general fitness levels.

Please bring your own mat and bring a bottle of water. 🩷

Booking is open now on our booking app Gymcatch, or email us beachgym@sasp.co.uk to find out more.

13/11/2025

💃✨ Zumba® Gold at The Beach Wellness! ✨💃

Zumba® Gold is all about fun, friendship and feel-good movement. With lower-impact, lower-intensity, dance-inspired routines set to joyful Latin music, it’s perfect for all ages, all coordination levels, and anyone who just wants to get moving.

Felicity has taught Latin-inspired dance fitness all over the world — now she’s here to share her energy, laughter, and passion with us! Expect a workout that will boost your balance, strengthen muscles, and improve cardiovascular health… all while having a great time. ❤️

beachgym@sasp.co.uk
Book now via the Gymcatch app.

10/11/2025

Happy Monday ~ here's what we have on at The Beach Wellness this week . 🙆🏽‍♂✨

Monday:
✨ Low Impact Circuits - 10.15am
✨ Power & Stability - 6pm
✨ Legs, Bums and Tums - 6pm

Tuesday:
✨ Chair Circuits - 12.30pm
✨ Chair Circuits - 2pm
✨ Mind, Body Conditioning - 6pm
✨ Fitness Pilates - 7pm

Wednesday:
✨ Zumba Gold - 9.30am
✨ Postnatal Yoga - 10.30
✨ Chair Yoga - 11.30am
✨ Beginners Circuits - 5.45pm

Thursday:
✨ Dance Fit - 5.45pm
✨ Women's Gym - 6pm
✨ Bedtime Yoga (back on) - 6.45pm

Friday:
✨ Strength & Balance - with Peter - 10am
✨Fitness Pilates - 11am

Pop in for one fitness class at £6.50, or buy a package of ten, or get the best value with our monthly membership! (Please see our post about Postnatal Yoga as this differs).

Booking is open now on our booking app Gymcatch, or email us: beachgym@sasp.co.uk to find out more

06/11/2025

Joining the gym or taking part in fitness classes isn’t just about being super fit or strong, it’s about celebrating *your* kind of movement. Whether your pace is lively and energetic or slow and steady, every move counts toward better fitness and mental wellbeing. 💪🧘‍♀️

We offer a wide range of friendly, unintimidating fitness classes for all abilities, all professionally delivered in a supportive environment that welcomes you just as you are.✨

03/11/2025

Winter classes available to book now. ❄🧣

We are pleased to let you know that our The Beach Wellness classes have been uploaded to our booking app 'Gymcatch', for December 2025 to February 2026! 👏🏾

We are also offering an additional Bedtime Yoga on Thursday 11th December at the usual time 6.45pm, booking open now. 🙆🏻‍♀️

Any questions, we will be happy to help. To get in touch, email us beachgym@sasp.co.uk to find out more.

28/10/2025

Let's get moving! 💪🏽💪🏽💪🏽

Join us this week for some friendly, inclusive & fun, exercise classes to keep you moving and healthy. Check out our pinned post for what we have on at The Beach Wellness this week .🌸✨

Pop in for one fitness class at £6.50, or buy a package of ten, or get the best value with our monthly membership! 💪🏽

Booking is open now on our booking app Gymcatch, or email us beachgym@sasp.co.uk to find out more.

Address

60 The Avenue
Minehead
TA245AP

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 7:30pm
Saturday	7:30am - 1:30pm
Sunday	7:30am - 1:30pm

Telephone

+441643709778

Website

https://www.sasp.co.uk/the-beach-wellness

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