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Monday 9am - 5pm Tuesday 9am - 8pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 8am - 6pm

Tender Touch Therapies

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Tender Touch Therapies

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tender Touch Therapies, Alternative & holistic health service, 5 Nab Lane, Mirfield.

Specialises in pain management using Emmett Technique, scar therapy, reflexology, clinical dry cupping, MLD manual lymphatic drainage, oncology massage and more.

03/01/2026

Sunny but freezing! ☀️🥶
Weekend plans:
🎄 Take down the Christmas decorations
🚶‍♀️ Go for a brisk walk
🧶 And knit my own jumper because apparently buying one was too simple.
What’s everyone else up to? 👇

31/12/2025

✨ New Year’s Eve vibes ✨
As 2025 closes its doors, I just want to say a huge thank you to every single client, past, present, and those I’ve not met yet.
Whether you came to me broken, stiff, stressed, curious, or just in need of some proper TLC… it’s been a privilege to be part of your journey.
Here’s to 2026, more movement, less pain, better balance, stronger bodies, calmer minds, and actually listening to what your body’s been trying to tell you all along.
Enjoy tonight, however you’re seeing it in.
I’ll see you in the New Year 💫 Michelle
Tender Touch Therapies🎇🍾🎊

27/12/2025

Christmas holidays = no clinic, no gym, no rebounder…
So obviously I made butter
and red & green cabbage sauerkraut 🧈🥬
Because when I stop working, I apparently start fermenting things.
Very on-brand wellness behaviour if you ask me.
No bouncing (vertigo can do one).
No rushing.
Just a kitchen full of jars and the quiet satisfaction of “I made that.”
My nephew will be very happy about the sauerkraut 😉
Back to normal soon…
but my gut bacteria are having the time of their lives.

24/12/2025

🎄✨ Ho-Ho-Hold the stress! ✨🎄
To all my fabulous clients – thank you for letting me knead, press, and work on you all year long (and not running away screaming)!
Wishing you a Christmas full of laughter, health, and just enough indulgence to keep the tinsel tight and the mince pies… well, slightly out of control. 🎅🥧
Here’s to a merry, relaxed, and pain-free festive season,see you in the new year for more Tender Touch Therapy magic! 💆‍♀️💛

23/12/2025

🎅🏼 The night before Christmas Eve…
Even Santa knows you don’t tackle a global delivery route with tight hips and grumpy shoulders.
Quick pit stop at Tender Touch Therapies and he’s good to go.
Reindeer fed. Sleigh polished. Body sorted. ✔️

19/12/2025

🎄🎅 Mad Friday mode: ON
Christmas jumper ✔️
Santa hat ✔️
Last-minute panic… pending 😆

I’ve only a couple of appointments left before Christmas, so if your body is already shouting at you, now’s the time to listen.

Message me quick before I swap therapy for mince pies and sofa mode 🎁💆‍♀️🎄

18/12/2025

I CAN CHEW AGAIN! 😆

After weeks of soft foods, it was so good to sink my teeth into a proper meal again. Crispy cauliflower wings? ✔️ Chicken Slovak? ✔️ My taste buds are doing a happy dance! 💃

Don’t worry I’m still sticking to healthy meals, but wow… there’s something magical about actually being able to chew your food again. Who knew chewing could feel like a superpower? 😄

Here’s to tasty, healthy, and chewable meals long may they reign! 🥦🍗

17/12/2025

🌿 Wellness Wednesday – Healing Meals with Michelle 🌿

Still on a soft food diet… but absolutely not on a bland one 😏

Tonight’s plate was Panko-crumbed Basa, creamy mash, mushy peas, and a light yoghurt, parsley & lemon sauce, comfort food that actually pulls its weight nutritionally.

🐟 Why this works for healing:
• Basa is a gentle, lean protein easy to chew, easy to digest, and brilliant for tissue repair
• Mash & mushy peas = soft, soothing carbohydrates plus fibre to keep things moving
• Greek yoghurt sauce adds protein and gut support without heaviness
• Parsley & lemon give freshness, flavour, and a little anti-inflammatory lift

Everything is soft, nourishing, and kind to a recovering body, yet still feels like a proper meal, not something you’d expect to be served in a hospital corridor.

Healing doesn’t mean missing out. It just means choosing food that supports recovery and keeps you enjoying what’s on your plate.

Just like in the clinic, it’s all about balance, nourishment, and healing from the inside out 🌿

11/12/2025

🎄✨ The countdown to Christmas is officially ON! ✨🎄
If you’re hunting for a gift that won’t get shoved in a drawer or re-gifted next December… go for something they’ll actually use and love.

Tender touch gift vouchers are available ,the perfect ‘I care about you’ present for anyone who needs a bit of relief, calm, or a good old reset before the New Year hits.

Pop one under the tree, in a card, or slip it into a stocking. Job done. 🎁💆‍♀️
Message me to order yours before the festive rush takes over!

09/12/2025

Feeling absolutely spoiled today 💛 One of my lovely clients surprised me with this gorgeous handmade crochet doll, and I’m honestly blowing away by the thought and care that’s gone into her.

I’m so grateful for the wonderful people who walk through my door, your kindness, trust, and little acts like this mean more than you know.

Thank you from the bottom of my heart. She’s already got a special place in my clinic (and my heart). 🧶💚✨

04/12/2025

✨ Therapy Thursday ✨

We’re officially on the countdown to Christmas and this is your nudge to get you sorted before the festive madness kicks in.

If your neck, back or shoulders are already complaining, don’t leave it until you’re wrapping presents with one hand and rubbing a knot with the other. A session now can ease the aches, calm the tension and get your body feeling ready for the busy weeks ahead.

🎄 Pre-Christmas MOT for the body
Spaces are already tightening up, so if you want to glide into December feeling comfortable, mobile and a bit more “you”, now’s the moment to book.

Drop me a message to secure your slot, before Santa 🎅 beats you to it.

03/12/2025

🌿 Wellness Wednesday – Healing Meals with Michelle 🌿

Soft diet? No problem I’m still here eating like a queen… just a slightly mashable one 👑😂

This morning’s bowl of comfort was my Soft-Diet Super Porridge, proof that healing food doesn’t have to be beige, boring, or come out of a tin.

🥣 What’s in my bowl:
• Milled chia & flaxseed (hello fibre + omega-3)
• Mashed banana for natural sweetness
• A silky dollop of Greek yoghurt
• Drizzle of honey because… well, I deserve it
• All gently cooked to perfection so it’s soft, soothing, and kind to my healing body

When you’re recovering, your food needs to work for you, keeping your energy steady, your digestion happy, and your body nourished without giving it extra stress.
This bowl does exactly that. Warm, soft, nutritious and honestly, it tastes like a hug.

Healing doesn’t mean giving up good food it just means getting a bit creative. And you know me, creativity in the kitchen is my sport 😂

🌿 Here’s to recovery, nourishment, and bowls of goodness that make your body feel loved.

Address

5 Nab Lane
Mirfield
WF149BN

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 8pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	8am - 6pm

Website

http://www.tendertouchtherapies.co.uk/

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About Tender Touch Therapies

Tender Touch Therapies specialise in Emmett Technique, Dorn Method, MSTR scar release and advanced massage techniques for clients with medical diagnosis of chronic pain conditions, acute pain or injuries.

We accept referrals from direct clients and from healthcare professionals

Tender touch have worked with a huge range of people who have various different reasons for wanting a particular therapy. Commonly these include; releasing muscular tension, relieving pain in various parts of the body, recovery from specific injuries, aiding mobility.

The therapies Tender Touch offers are ones we have experienced our self and have a firm belief in their amazing ability to help rejuvenate, uplift, release tension, relax body and mind and overall help us to feel happy and well.