Footworks Complementary Therapies

23/04/2026

Even therapists need therapy sometimes, life is about being kind to others and yourself.

I have just returned from a lovely session with Emma of Cherry Tree Therapy and Coaching NI which took place at Moira Lakes. Listening to the wonderful vibrations of sound bowls after being gentle guided into a deep relaxing state.

To make it an even more perfect evening, we were spoilt by witnessing a stunning sunset as we came back to the present moment... Unfortunatley but also fortunately, because I wanted to get as much as possible from the evening, I forgot to get my phone out to take a photo.

Take a look at Emma page as she is doing healing sessions in a few different locations, and it is well worth going if you can.

16/04/2026

03/04/2026

For all my lovely clients that have expressed an interest in having another evening session Salta Aghalee.

How would a Wed evening suit, either the last in April or the first one in May? Same timings as our previous visit, 8pm.

29/03/2026

Footworks has a new family member.

Introducing Not so Wee Walter the 12 week old Great Dane...it's only one week since we got him and I can safely say he's settled in. Its been a l very busy week meeting and greeting and clients 🥰

28/03/2026

Now, this is something I'd love to try!

25/03/2026

Thank you for everyone that came along to Salta Aghalee, last night to experience the benefits of salt therapy which is also known as Halotherapy, it was just a pleasure to have you all there in such a relaxed and therapeutic atmosphere, chatting and laughing while the tiny salt particles work there magic!

Thankfully, I don't have any colds or sinus issues at the moment, but I can hand on heart say I felt the benefits this morning, I'm getting rid of sinus debris which i didnt even know I had! And, I had a goods nights sleep...that alone is a win!!

I may organise an evening again so if you are interested please feel free to comment below.

23/03/2026

Tomorrow night is the
Footworks Family trip to Salta Aghalee at 8pm.

I just wanted to post a few details in regards to the Salt therapy session.

* Please car share if you can, parking spaces are limited.
* Dress code - relaxed and comfortable!
* Please don't wear you're best clothes! As salt particles are in the atmosphere within the therapy room, and you get salt deposits on you're clothing.
* Feel free to bring a book, ear plugs or knitting/crocheting if you wish....although to be honest we will probably chat!
* £18 for the session is payable to Salta directly.
* Be prepared to do some breathing exercises....this ultimately will help you get the best from the therapy and also helps stimulate the relaxion response in your body.

Looking forward to seeing all those that have booked in tomorrow evening.

18/03/2026

Although 8 seats have been taken for the Footworks Family outing to Salta Aghalee on the 24th Mar at 8pm, it had been confirmed that we can create space for 2 more!

Reap the benefits of Salta therapy in a relaxed atmosphere, amongst friends, £18 for 40 mins.

DM me to reserve your place.

20/02/2026

I have just confirmed the date for the Footworks family get together at Salta Aghalee!!

Tues 24th March at 8pm for a lovely relaxing evening of self care and deep breathing in the fabulous Salt room... Honestly if I could move in there I would!!

I can't offer you Champagne and Strawberries for our group session, but I can offer you tea and cake!

If anyone else is interested please feel to get in touch with me, there are a few seats still available for anyone who would like to try this therapy, which helps with so many conditions, in one of the most friendly not to mention local businesses around!

09/02/2026

Now that the longest month of the year is over and we are into the shortest month... I thought it would be a good idea to bring forward again the opportunity of a group visit to Salta Aghalee to feel the wonderful benefits which can be fulfilled through salt therapy.

Please let me know if you would like to attend a session along with days/times, as I will try and make the booking based on the suitability for the majority.

Like all treatments the frequency which you attend sessions depends on every individual, but trying at least one is a step towards better wellbeing 🤗

21/01/2026

I think it's pretty safe to say coughs, colds, flu and all those inbetween are pretty rife at the moment.

Many of my clients over the last few weeks have been telling me how they have been suffering from these illnesses. With the wethaer at the moment and immune systems comprimised, these viruses are lingering causing issues like lack of sleep due to night-time coughing fits, which results in low energy levels making day to day tasks hard, sinus issues and generally feeling quite yuck!

You all know how much I love my Salt therapy sessions Salta Aghalee, because let's face I tell everyone about the amazing benefits of it! Many have been interesting in going but I know trying something new can be daunting so therefore, I have came up with an idea! How about coming to a session with me???

I can arrange a group session in the salt therapy room, for clients of Footworks. There is a capacity of 7/8 people in the room per 40 min session, but if there is enough interest I could book a few sessions.

It would give you all as my lovely clients, the opportunity to receive the benefits yourself and also to relax in a wonderful atmosphere.... and you even get a cup of tea whilst doing so!!

Please comment below expressing your interest. The salt room is open late on both a Tuesday and Thursday evening...so if I can get the interest I can try and book the most suitable times for you.

14/01/2026

Hump day 💪 Time to take a break and breathe easy! 🌿 Come relax with us at SALTA and let the natural benefits of salt therapy give you a boost to power through the rest of the week! 💆‍♀️ 07544174976 x