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Monday 9:30am - 4:30pm Tuesday 7pm - 9pm Saturday 9:30am - 3pm

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December Rose Therapies

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December Rose Therapies

Complementary therapies provided in a warm friendly environment or in the comfort of your own home.

Kinetic Chain Release
Aromatherapy
Reflexology
Indian Head Massage
Swedish Massage
Facial Massage
Office Therapy Days
Taster Sessions

10/03/2026

My little witch gnome has a buddy!!!! 😅

No it's not Halloween yet, but these 'may' have been started last September/October and I'm only getting round to finishing them off now - one of my resolutions this year - to finish off my WIP's (work in progress's)

I have also finished a cardigan for myself, and although it wasn't in my WIP pile, I made a little baby jacket - photo to follow, so I'm getting there...albeit slowly 🐌

Hope you're having a lovely week so far!

08/03/2026

Happy International Women's Day!

There are too many amazing women in my life to share photos of here! Women who have come through and continue to work through difficult situations. Women who have competed at different levels in sport, it's about getting to finish lines, not about the podium.

Photographed here are my amazing sister, the cornerstone for her family, and a beautiful soul, my daughter who makes me proud. Then there's the Wee Madam 🐈‍⬛️, who makes me laugh, and of course my L'il Lady 🐾, who gives me a reason to get up in the morning and to get out on wee adventures.

06/03/2026

Happy Friday!!!

It's a chilly start, but what a beautiful sunrise!

This month has started off very busy. There are no appointments left for next week and only limited availability the rest of the month. So if you need to get booked in, please don't wait around.

Have a lovely Friday.

03/03/2026

Good morning!!!!

Hasn't March started off beautifully 🏵🌼 and there's nothing like a crisp walk in the early sunshine. The L'il Lady certainly enjoys it.

In my journal this month, I've chosen the word 'Fresh'. It describes how I feel about the month, another Fresh start, a Fresh new chapter to write, a Fresh beginning in my training calendar. I could go on! I just wanted to capture that Fresh Joy.

Do you pick a word for the month, or give yourself something positive to focus on?

Have a lovely day 😊

18/02/2026

This is what the L'il Lady thinks of the weather today! 👎

Not great when I had taken a wee TOIL day to use leave before the end of the financial year. Had hoped for a nice day out somewhere, but I reckon we'll stay local instead.

Good job, I love cuddles with the L'il Lady 🥰 I call that making the most of what the day has dealt me 😉

Hope you are staying warm and dry today ☔️

12/02/2026

I love to Doodle and be creative. This allows me to focus my mind on one thing, helping me to unwind. So I've used the theme of love for this month (well, it is February!) and created some journal pages.

Have you created any journal pages yourself? Would you like to share? It can help to provide inspiration for others 😉

11/02/2026

To help me keep track, I created some Self-Care/Special Days pages.

These were super fun to make, providing some therapy and mindfulness in itself, but also great for ticking off when something is accomplished.

Self-care doesn't have to be grand gestures. It can be as simple as having a cuppa in peace and quiet or curling up with a good book.

What's your favourite thing to do for yourself?

10/02/2026

One of my goals for this year was to finish projects that are 'work in progress', and I do have a rather large pile of WIP's.

In January, I finished the knitting part of a cardigan, I'm just waiting on the buttons to finish it completely.

This month, I wanted to finish the little witch gnome witch that I had started in October and I'm delighted to show this little one off 😃 (although I may have 'accidently' started another one 🫣)

Please feel free to share any projects you have been working on. I'd love to see them 😍

Have a great day!

09/02/2026

I have been a bit quiet on here lately. Just giving myself some space and time to feel a bit better.
Sometimes, it's good to disconnect and allow for a bit of a reset.
New 'resolutions' that I had started in January and struggled with, I'm letting myself start again now it's February.
One big thing I noticed, as I tracked my goals, was that I had let my self-care slip, and with that, my mood had spiralled downwards.
So this month, I have set myself some self-care goals. Simple little things to help me keep on top of my mental health.
Today, for example, I'd a lovely walk in the park with the L'il Lady, and later I'm meeting a special friend for coffee.
Yesterday, I spent time in nature.
I've allowed myself time to get creative in my journal, and with my crochet hook!

Remember how important you are! You need to allow yourself time to recharge your own battery and show yourself how much you care 💖

02/02/2026

Taking a moment today to celebrate the L'il Lady's 7th Gotcha Day!

Many know her as the meeter and greeter at December Rose. Always keen to provide her own sort of therapy pre and post treatment 😅

01/02/2026

Finally, we are saying goodbye to January! Although I had my trip away, I found it a very long month, and with being unwell for 2 weeks, it didn't make it a pleasant month!

So what does February mean for you?

I am loving the spring flowers and noticing a slight stretch to the evening. Even mornings aren't just so dark.

It is these positive things that I am trying to hold on to when the day feels dark and joyless.

26/01/2026

Today's new experience - a hot air balloon trip 🎈!

Beautiful blue skies 💙

Address

4 Claremont Park
Moira
BT67 0SF

Opening Hours

Monday	9:30am - 4:30pm
Tuesday	7pm - 9pm
Saturday	9:30am - 3pm

Telephone

07770030816

Website

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