Yoga with Karen

30/11/2025

Dear all, Yoga classes will resume in the New Year. Thanks everyone for your support during 2025.

31/08/2025

Following a lovely Summer break I look forward to seeing you all again for some late Summer / Early Autumn Yoga.

Here are some Meditation Questions to ponder & Celebrate the Fruitfulness of this Harvest time -

Looking back over the past year, what have I achieved and what is my own personal harvest?

Which projects were fruitful and how will I celebrate and build on my success?

Which projects failed to bear fruit and how would I do things differently next time to ensure success?

Who has helped me realise my harvest and how will I thank them?

How will I celebrate my harvest and how will I share my abundance with others.

31/08/2025

Dear all, Here are my Yoga Classes from September 2025

Monday Parkfields Community Hall, Mold (next to the
Community Hospital) £30 for 4 consecutive classes or £9.50 per
drop in session. 7pm-8.30pm

Tuesday Zoom Yoga at Home (please request a one click link
for your device). £7 per class 7pm-8.30pm

Thursday-Rhosesmor Village Hall 7.00pm-8.30pm pay as you
go Yoga class £8.50 or £30 for 4 consecutive classes.

Rhyl Flats Windfarm for all Windfarm employees and contractors 3pm - 4pm at Mostyn Site.

Please contact Karen regarding private classes1-2-1, small groups at home / Hen parties on
07816623493 or chalisayoga@yahoo.com to discuss your needs.

29/05/2025

Dear all, Here are my Yoga Classes from May 2025

Monday Parkfields Community Hall, Mold (next to the
Community Hospital) £30 for 4 consecutive classes or £9.50 per
drop in session. 7pm-8.30pm

Tuesday Zoom Yoga at Home (please request a one click link
for your device). £7 per class 7pm-8.30pm

Thursday-Rhosesmor Village Hall 7.00pm-8.30pm pay as you
go Yoga class £8.50 or £30 for 4 consecutive classes.

Rhyl Flats Windfarm for all Windfarm employees and contractors 3pm - 4pm at Mostyn Site.

Please contact Karen regarding private classes1-2-1, small groups at home / Hen parties on
07816623493 or chalisayoga@yahoo.com to discuss your needs.

17/05/2025

This weeks reminder - Notice something beautiful around you 🌸

Pause and find a moment of magic. A flower blooming, the sunlight in the morning or a beautiful smile.

17/05/2025

Summer Yoga 2025

Dear all, Here are my Yoga Classes from May 2025

Monday Parkfields Community Hall, Mold (next to the
Community Hospital) £30 for 4 consecutive classes or £9.50 per
drop in session. 7pm-8.30pm

Tuesday Zoom Yoga at Home (please request a one click link
for your device). £7 per class 7pm-8.30pm

Thursday-Rhosesmor Village Hall 7.00pm-8.30pm pay as you
go Yoga class £8.50 or £30 for 4 consecutive classes.

Rhyl Flats Windfarm for all Windfarm employees and contractors 3pm - 4pm at Mostyn Site.

Please contact Karen regarding private classes1-2-1, small groups at home / Hen parties on
07816623493 or chalisayoga@yahoo.com to discuss your needs.

17/05/2025

13/05/2025

05/05/2025

This weeks reminder - Dance to your favourite song 💃

Turn up the volume and let loose for a moment! Dancing improves your health, strengthens muscles and releases endorphins, making you feel more energisd and joyful ✨

05/05/2025