13/02/2026
Osteoarthritis doesn’t mean you have to stop moving or stop the activities you enjoy! In fact, Physiotherapy is recommended by Arthritis UK as a key part of managing knee and hip osteoarthritis - helping people stay active, reduce pain and improve quality of life without the need for surgery!
Following a full assessment, our physiotherapists will create a tailored programme combining exercise, manual therapy, education and pain-management strategies designed to support you and your lifestyle, with the aim of:
✔ Improving strength and mobility
✔ Reducing pain and stiffness
✔ Staying active and independent
If you’re living with osteoarthritis, physiotherapy could really help, so make an appointment to see what improvements can be made.
For more information or to book an appointment, please get in touch:
info@penylon.co.uk or 01352 752444