Higher Self The Movement

08/03/2026

Qi gong session from our last hike was amzing by The Qi Gong session on our last hike was incredible. Practicing slow, mindful movement while listening to the sound of the flowing water created such a calm and powerful moment for everyone there. 🌿💧

Taking time to slow down, breathe, and move together in nature is something special — and it’s always a highlight of the hike.

If you missed the last one, come and experience it with us on our next hike at Hafren Forest. 🥾🌲

🎟️ Ticket link in the bio
💬 Or comment “HIKE” and we’ll send you the direct ticket link.

HealingInNature MensCommunity WalkAndTalk NatureHealing Brotherhood OutdoorHealing HikingCommunity MensHealthMatters HafrenForest

08/03/2026

🌲✨ Hafren Forest River Walk – Nature Immersion ✨🌄

Ready to recharge your mind, body & soul? Join us for a full-day forest & riverside immersion in the beautiful Hafren Forest — a peaceful landscape of flowing river paths, waterfalls, towering trees and fresh mountain air.

🥾 Journey through scenic woodland trails and alongside the River Severn’s upper reaches. Along the way, ground yourself with:

🧘‍♂️ Guided Meditation, nervous system regulation & sound bath with .alex_
🧘 Yoga for gentle strength & openness with
🥁 Grounding Drumming Session with Rochae

A powerful blend of mindful movement, nervous-system regulation, rhythm, and deep nature connection — aligned with the rhythm of the seasons.

📅 Sunday, 29th March 2026

🚐 Mini Bus Pick-Up:
📍 Dom Dines
226 New John St W, Birmingham B19 3UA, United Kingdom
🕖 Arrive 7:00 AM
⏰ Leaving 7:30 AM sharp

📍 Destination: Hafren Forest Car Park (with toilets)
Staylittle Road
Llanidloes
Powys
SY18 6NN
United Kingdom

🕙 10 AM – 4 PM (Return by approx. 7 PM)
⚡ Difficulty: Moderate (uneven, rocky & sometimes muddy terrain)

🧳 Bring:
Water • Snacks • Walking boots • Weather-appropriate layers

🎟 Tickets available — link in bio

Spaces are limited. Come walk, breathe, drum, soften, and reconnect with the wild beauty of the forest 🌲💧🥁✨


MindfulHiking YogaInNature
GuidedMeditation SoundBath DrummingCircle
NatureConnection OutdoorWellness WellnessRetreatUK
HikingUK ReconnectWithNature SeasonalLiving
BirminghamWellness ConsciousCommunity

27/02/2026

Some snaps from our last hike at Lathkill Dale… and wow, what a beautiful place this is 🔥🌿

Rolling limestone valleys, crystal-clear water winding through the dale, and views that honestly stop you in your tracks. Every turn felt like a postcard — peaceful, powerful, and untouched. The rock faces, the wildflowers, the sound of the river flowing beside us the whole way… this is what real nature feels like.

This is what higherselfthemovement is about.
Getting people out into nature — to places they wouldn’t normally get to. Not just a quick walk around a local park, but real landscapes, real adventure, real connection.

We want people to experience proper countryside energy. To breathe it in. To feel it. To reset.

🚨 Details for our next hike will be released very soon… stay locked in.

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23/02/2026

What a beautiful day we shared on our last hike at Lathkill 🌿✨

We began the morning grounding ourselves with yoga led by , gently waking up the body and preparing for the journey ahead. From there, .alex_ guided us through a powerful meditation by the flowing water, using the natural rhythm and sound to help regulate the nervous system and bring us back into balance.

By the river, led us through Chi Kung — moving with breath, energy and intention. Practicing beside the continuous flow of water made the experience even more powerful. The sound of the water throughout the hike was so regulating, the moss-covered trees were magical, and the views were absolutely breathtaking. Every turn felt like a reminder of how incredible nature really is.

But what truly made the day special was the people. The conversations were nourishing, the connections were genuine, and there was a real sense of healing in the space we created together. That’s what community is about — coming together, supporting one another, and raising our collective vibration.

Thank you to everyone who came and shared their energy 🤍

Our next hike is coming very soon… stay tuned.

One love, people 🌍✨

19/02/2026

15/02/2026

Still thinking about this one… 💚

Some beautiful moments from our last hike — surrounded by nature, community, and connection. We had the incredible holding the rhythm with live drumming, while .alex_ guided us through meditation and nervous system regulation.

This is what is all about ✨
Movement. Mindfulness. Music. Community.

There’s something powerful about coming together outdoors — grounding, resetting, and elevating as one.

We’re doing it again at Lathkill Dale 🌿

Tickets are live — link in bio
or comment “HIKE” and we’ll send you the direct ticket link 💚

MindfulMovement