Green t therapy - massage in Monmouth & Bristol

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Green t therapy - massage in Monmouth & Bristol

Tight shoulders? Welcome to green t therapy! I'm Tanya, and I'm excited to be offering massage therapy from two amazing locations: Monmouth & Bristol.

Book a massage & let the tension melt away! 💫

Pre-booked appointments only - 🔗 ⬇️

Co-hosting Wellbeing Experiences in Monmouth! 🍃
Massage appointments:
📍epYc, Apex House, Monmouth, NP25 5JB
📍Meriton Foundry, Bristol, BS2 0SZ I’ve been a qualified massage therapist since 2010, and I absolutely love what I do. My intention is helping clients find a peaceful moment to reconnect with themselves and escape the stress of daily life. If you're feeling achy, tense, or stressed, a massage can work wonders to help you relax and restore. My most popular treatment is a back massage, which is fantastic for melting away shoulder tension and dealing with tight neck muscles, leaving you feeling like a huge weight has been lifted. My massage style is all about being effective and relaxing. I use just the right amount of pressure (it should never be painful!) to work areas of tension. The goal is for you to leave feeling completely transformed and super chilled out. For longer sessions, I can create a custom full-body treatment tailored to your specific needs, focusing on the areas we discuss during our consultation. I can also blend different techniques to create a unique massage just for you! Many clients tell me they feel taller and calmer after a session! All products used are vegan, not tested on animals and nut free. Please use the link in the bio to check availability and book.

*Appointments are by pre-booking only - no walk-ins available*

See you soon! Tanya

**Please note that if certain medical conditions are present you are not advised to have a massage. If in doubt please get int touch for a confidential discussion. **

05/12/2025

Back in Wales for a busy weekend & my first client gets her books back!

She passes them onto me as we both share a love of reading - pretty much any genre, and then we discuss them during the massage 😆

This weekend I’ve got clients booked for:

Friday: 2 x 90 minute massages, 1 x 45 minute massage

Saturday: 4 x massages (mix of 45 & 55 minutes)

Sunday: Closing Circle to round off the year with Francesca guiding the relaxing yoga nidra & I’ll be providing grounding reiki ✨

As always, thank you for keeping me busy! 😍

📍Monmouth
📍Grosmont
📍Bristol

29/11/2025

💫 find stillness & grounding 💫

Our closing circle is nearly here, so this is your invitation to join us next Sunday!

We only hold these once a year so it really is a special occasion as we end the year together🌲

All are welcome, regardless of experience, or even if you’ve been to us before or not. This is a chance to find some calm & time for you during the festive season.

💫 all mats & blankets provided
💫 tea & biscuits afterwards
💫 no experience needed
💫 guided meditation & energy grounding

📍epYc, Monmouth, NP25 5JB

🎟️ £20
🌟 5 spaces left 🌟

🔗in comments!

If you have any questions, I’d love to hear from you! 📩

Tanya

27/11/2025

December Availability! 🌲

I've added some more sessions, so if you've not had chance to book in, I hope these extra times can give you chance to get some down-time in December!

Choose from:

✔️ Swedish massage
✔️Table Thai Stretch
✔️ Indian Head massage
✔️Reiki
✔️Thai Foot massage
✔️Myofascial release massage

Or a blend of any of the above!

⏳45 or 90 minutes
🚗 free parking
📍epYc, Monmouth
*pre-booked appointments only, no walk-ins available

Please check 🔗 in comments for latest availability - these sessions go quickly so its first come first served!
Thank you for all your support!

Tanya 🌿

25/11/2025

Celebrating my 1st year at epYc studios! 🎉

I can’t believe I’ve been massaging from Monmouth for a year now!

It happened so quickly I didn’t have time to overthink it, but I’m so glad I took the opportunity to work from here!

Firstly because it’s a beautiful inspiring space. I co-host events, train in pole & yoga and now work from this studio, and I never get tired of being in this gorgeous airy space.

Secondly, because I’ve met some amazing new clients, many of whom have become regulars, who I now see on a monthly or even weekly basis!

Thirdly, it’s given me the confidence to open up my new massage room in Bristol! Setting up in Monmouth has made the process of setting up in Bristol a lot easier.
I now work from 3 locations and I enjoy working from them all 🌸

I’m so thankful for everyone who’s supported my business!

Whether you’ve been for a treatment, have spread the word to friends & family, or been a positive presence online, your support hasn’t gone unnoticed.

Every single like/comment/share really makes a difference & I hugely appreciate everyone who takes the time to interact with my posts.

Small ripples\big waves 🌊

Tanya 🌸

🪴Monmouth
🪴Bristol
🪴Grosmont

23/11/2025

What a difference a week makes ☀️

The view from Monmouth studio today is completely different to last week.

Monmouth has begun the big clear up, but it is heartbreaking seeing people’s flood damaged belongings piled up outside their homes 😥

Thankfully I’ve been able to work from Monmouth today without any issues; it’s been a nice sunny day made extra cosy with the heating, as many candles lit as possible & the electric blanket on 🕯️

December dates are going fast 🎄If you’d like to get some downtime in December I’ll pop my 🔗with all availability below.

19/11/2025

Storm Claudia ☔️

I wanted to take a moment to reach out following Storm Claudia, as in particular, Monmouth, Abergavenny, Skenfrith & Ewyas Harold were very badly affected, with a lot of devastation & damage caused by the flooding.

Seeing the pictures has been heartbreaking and reading the stories of homes flooded, businesses destroyed, and families displaced, especially so close to Christmas is especially devastating.

My thoughts are with every resident, business owner, and family member who is currently facing the overwhelming task of recovery, cleanup, and rebuilding.

A big thank you to those who checked in, and to everyone who was affected by our workshop cancellation. Your kindness & flexibility have allowed us to reschedule to January 11th and we will be looking at other 2026 dates as I know that date isn’t suitable for everyone.

For Grosmont clients coming from Hereford or Abergavenny, please note access is via Llangua as the little bridge after Grosmont Bridge has been badly damaged.

I’ll update here when the road is open again.

Take care everyone 🫶🏽

Tanya

13/11/2025

No more dodgy calls or texts! 🛑

I’ve made the decision to take my phone number off google due to receiving messages like these (in the comments). Feel free to angry react, I’m sure you can imagine my reaction!

I get these kind of messages fairly frequently, and they’re always disheartening to receive but I’d like to make sure we can still stay in touch.

If you are seeing this, please keep interacting with this page so it shows up in your feed.

And if you’d like to connect, you can message me on this page, follow me on instagram, or pop me an email.

I’m working on an easier system for us to stay in touch, and it’ll be useful for those who aren’t on social media as well! I’ll let you know when it’s ready to go ✉️

Please know I welcome any genuine enquiries and hearing from my clients! It always makes my day to hear from you!

Tanya 🌿

11/11/2025

We are so excited to welcome you to our last Experiences of the year!

For those who are new to these events, whether you’re coming with a friend or flying solo, here’s some useful info!

Please message or email with any queries.

We can’t wait to meet you!

Tanya & Francesca 🌀

✅ Essential Items to Bring

Water: There’s a kitchen just outside the studio to refill your water bottle

Comfortable Clothing: Wear something comfy and easy to move in, like joggers/leggings and t-shirt/jumper

Extra Layers: Bring a jumper and/or socks as you may cool down towards the end of the session

✨ Key Reminders

All Equipment provided: All relaxation props are provided & set up, including thick yoga mats, blankets, cushions, bolsters, and eye pillows.

Dress for Comfort: Avoid wearing belts or delicate jewellery as they might snag or get in the way of your comfort.

Relaxed Pace: Remember that there is no expectation of flexibility or pushing yourself beyond your limits. Feel free to move into different positions if needed - the main thing is that you are comfortable throughout.

Early arrival: The doors will be open 15 minutes before the start of the session, please arrive during this time so we can start promptly.

📍epYc, Monmouth, NP25 5JB
🚗 free parking
🚾 on ground & 1st floor

05/11/2025

🐌 Myofascial Release Massage (MFR) is a fantastic tool for addressing the fascial network that surrounds & supports every muscle.

Applying gentle, sustained pressure with MFR first loosens the sticky, restricted fascia. This allows subsequent deep tissue or trigger point work to be more effective and less painful for clients.

Within the treatment times, I can combine MFR techniques with Swedish, Reiki, Thai or Indian Head massage to help achieve your wellness goals, whether that's pain reduction, restoration, or stress relief.

Ready to feel the difference a combined approach makes? Book your integrated session today! 👇🏽

📍Bristol, BS2 0SZ
📍Monmouth, NP25 5JB

04/11/2025

We’re into the final part of the year (where has it gone?!) and Francesca & I have our last offerings for you!

🍂 Restorative Bodywork: 2 x spaces left

💫 Closing Circle: 10 spaces left

We’ve thoroughly enjoyed hosting the Experiences this year, and feel so lucky that we get to do this together & in such a beautiful space.

Let’s end the year with a last bit of peace & calm together! 🤍

📍epYc, Monmouth, NP25 5JB
🚗 free parking
🧺 all props & equipment provided
🔗in comments!

Address

Eve’s Pole & Yoga, Apex House, Wonastow Ind. Estate
Monmouth
NP255JB

Website

https://GreenttherapyMonmouth.as.me/ClosingCircle, https://GreenttherapyMonmouth.as.me/, https://app.acuityscheduling.co

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Our Story

Welcome to Green T Therapy! Tanya is a Level 3 VTCT qualified Massage Therapist offering Swedish Massage, Hot Stone Therapy, Thai Foot massage, Indian Head massage, and Reiki in treatment sessions ranging from 25 - 90 minutes. The treatment takes place in a dedicated Therapy room in the heart of Part-y-Seal after a detailed consultation. Massage has many benefits including stress relief, boosting the immune system, soothing tired and over-worked muscles as well as helping lessen depression and insomnia. There will be a medical consultation before every treatment to ensure that massage will be suitable for your health. Please allow an extra 15 minutes if this is your first treatment. Please contact Tanya to make an appointment on: 01981 240814 or email: GreenT@therapist.net **Please note that if certain medical conditions are present you are not advised to have a massage. If in doubt please consult your Dr first. **

Part-y-Seal, Grosmont, Nr Abergavenny, Monmouthshire, NP7 8LE