Slimming World Monmouth with Debra

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Slimming World Monmouth with Debra

A place to learn about healthy eating and to lose lbs (or stones!) with support, fun and new friends.

01/11/2025

Could you please like and share this post for me 🩷

MONMOUTH:
📅Tuesdays
⏰5.30 and 7pm
🏠Bridges Centre, NP25 5AS.

ROSS-ON-WYE:
📅Mondays
⏰9.30am & 5.30pm
📅Tuesdays
⏰7.30am & 9.00am
🏠Larruperz Community Centre, HR9 7QD.

Thank you!

📱Debra 07895 257037 🩷

31/10/2025

‘The weight loss has been incredible, but the impact on my mental health is what keeps me coming to group’ 💖.

Losing 5st 7lbs (34.9 kg) with meant that Abbie got to walk down the aisle wearing the dress of her dreams 👰‍♀️, bursting with confidence and joy ✨.

Now she’s looking forward to a lifetime of happiness, feeling in control of her weight, and her weekly check-ins with her Slimming World besties 🤗.

Inspired? Follow Abbie’s lead, and join a local group today: https://bit.ly/47HrHXk

📸: jessefuller_sw on Instagram

25/10/2025

Supporting your heart can start with what’s on your plate 🍽️❤️! I’ll help you make simple swaps that support weight loss and your heart health too 🤗. Our healthy eating plan is packed with foods naturally low in saturated fat and packed with fibre-rich foods 🌾, heart-healthy oily fish 🐟, and antioxidant-rich fruit and veg 🍓🥦 – all of which can help support healthy cholesterol levels ✅. Message me to find out more or join us in this week in either:
ROSS-ON-WYE, The Larruperz Centre on
Mondays at 9.30am or 5.30pm (quieter session)
Tuesdays at 7.30am or 9am
Or:
MONMOUTH, Bridges Centre on
Tuesdays at 5.30pm or 7pm (quieter session)

I am offering FREE membership this week if you would like to pay weekly (£6.50 or £5.65 if 60 or above)
or
You could pay a membership fee of £5 and commit to 12 weeks and get 2 weeks plus 3 recipe books free!

Debra 07895 257037 ❤️

18/10/2025

💚 FREE MEMBERSHIP in The Sun! 💚
From 18th–31st October, you can join one of my
Slimming World groups in either Ross-on-Wye or Monmouth for FREE with the special reader offer in The Sun newspaper! 🌟

Grab your voucher, bring it along to one of my groups and we will soon be up and running towards a lower stone bracket (or two) before Christmas 🎄

Ross-on-Wye, The Larruperz Centre
📅Mondays
⏰9.30am & 5.30pm (quieter session)
Or
Tuesdays at 7.30am & 9am

Monmouth, Bridges Centre
📅Tuesdays
⏰5.30pm and 7pm ( quieter session)

Call, message or whats app
Debra on 07895 257037 ♥️

15/10/2025

✨ Bundles of joy are here ✨!

We’re sprinkling extra festive cheer with exclusive Slimming World recipe book bundles – each one packed with feel-good favourites to keep you inspired through the season and beyond 💃.

Pick up yours when you commit to 12 weeks of Slimming World support in group, it’s like Christmas 🎄 has come early!!

No better time to join one of my groups in either Monmouth or Ross-on-Wye and find out all about our food optimising and get started on your weightloss journey ❤️

Come and be joyful with us and lose at least a stone or more before Christmas ❤️

Mondays
⏰9.30am (currently full) & 5.30pm ( spaces)
🏠The Larruperz Centre, Ross-on-Wye
Plus
Tuesdays
⏰7 30am & 9am
🏠The Larruperz Centre, Ross On Wye
Or
⏰5.30pm (currently full) & 7pm (spaces)
🏠Bridges Centre, Monmouth

📱 Call , Message or Whats App for current joining offers.
Debra 07895 257037 ❤️

11/10/2025

Anne’s journey is one of determination and lasting change ✨. At 82, she’s maintained her 6st 2lbs (39kg) weight loss for an incredible 14 years and is now living life to the fullest… gardening, swimming and dressmaking are all part of her exciting new chapter to rediscover herself – and she couldn’t have done it without her Slimming World group!

If you too would like to lose weight and keep it off for life, simply pop along to one of my groups held at either:
ROSS-ON-WYE, The Larruperz Centre on
Mondays at 9.30am or 5.30pm (quieter session)
and Tuesdays at 7.30am or 9am
Or
MONMOUTH, Bridges Centre
Tuesdays at 5 30pm or 7pm (quieter session).

Let's live life in Colour!

Debra 07895 257037 ❤️

01/10/2025

HUGE CONGRATULATIONS to our latest Target member Dawn Millington who attends our Ross, Tuesday morning group. Dawn came along in her own words "to fine tune", and after losing 9.5lbs has achieved what she set out to do. She says she is feeling fabulous and I for one, thinks she looks fabulous too!
If you too would like to "fine tune", please feel free to pop along to any of my groups and we will soon have you achieving your own personal target too.
Debra ❤️

27/09/2025

This is always one of my favourite announcements to make… My determined, amazing groups have lost a total of 735lbs or 52.5 stones that's 333kg's in September and I couldn’t be more proud ❤️!!

The support, the motivation, the laughs – group truly is my favourite time of the week 🫶. I love how my members lift each other up every single time 💬✨. Fancy reaching your weight loss goals with the support of people who’ve walked in your shoes?

Simply pop along to one of my groups in either:
MONMOUTH, Bridges Centre
Tuesdays 5.30pm or 7pm
Or
ROSS-ON-WYE, The Larruperz Centre
Mondays 9.30am or 5.30pm
Tuesdays 7.30am or 9am
....or send me a message for more details and current special offers.
Debra 07895 257037 ❤️

24/09/2025

"Calling" all new and returning members to let you know my NEW group times wef Monday 29/9/25:

Ross on Wye, The Larruperz Centre,
Mondays 9 30am & 5.30pm
Tuesdays 7.30am & 9am

Monmouth, Bridges Centre
Tuesdays 5.30pm & 7pm

Please message or call me on 07895 257037 for details of special offers or simply pop along.
Debra ❤️

18/09/2025

Please join me in Congratulating my latest Target member, Claire Lines who attends our Ross Monday 5.30pm group. Claire has lost 2st 5.5lbs and is over the moon with her weight loss. Claire originally joined our group to lose weight and ease symptoms of Scoliosis of the Spine. She is delighted to say that she is feeling physically and mentally much better now and is "able to get up and down much easier".
If you too would like to lose weight and improve your health, simply pop along to one on my groups in either Ross-on-Wye or Monmouth.
The weekly fee is just £6.50 (£5.65 if 60 or above) and I am offering FREE membership saving £5 until the end of September.
Please message or call me on 07895 257037 if you require any further details.
Debra 😘
ps If you lost 1.5lbs per week between now and Christmas, you could lose 1.5stone!
How good would that feel?

Address

Bridges Centre, Drybridge Park
Monmouth
NP255AS

Opening Hours

6pm - 7:20pm

Telephone

+447895257037

Website

http://www.slimmingworld.co.uk/

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