NatEase Sports Therapy

24/12/2025

🎄✨ As today was my last day in the clinic before Santa arrives, I’d like to take a moment to say a huge thank you to all my clients for your continued support this year. Your kind words, reviews and support truly mean so much to me and my small business. If you celebrate, I hope you have a wonderful festive period - remember to relax, unwind and recuperate 🧘‍♀️❄️ I look forward to welcoming you back in the New Year!

This year also saw me join the wonderful team at Montrose Roselea JFC and the inspirational group at BNI Nexus Group - Montrose🤍 Both have made me feel incredibly welcomed, encouraged and supported - helping me grow and be better every day.

I’m excited for the year ahead, where I’ll continue doing what I love and will be introducing some new treatments along the way 💆‍♀️✨
Wishing you all a very Merry Christmas and thank you again for being part of my journey.

🎅🎄
Nat
NatEase Sports Therapy

28/11/2025

🎄✨ Give the Gift of Feeling Great This Christmas! ✨🎄

Struggling with what to get someone who already has everything? A NatEase Sports Therapy gift voucher is the perfect thoughtful present. Whether it’s for easing aches, recovering from training, or simply taking time to relax - it’s a gift that truly makes a difference.

🎁 Message today to arrange your voucher!

03/11/2025

Wow - what a week so far! It’s been fantastic catching up with both regular clients and new faces at NatEase Sports Therapy. I’ve loved hearing how many of you are noticing real improvements in movement, recovery and overall wellbeing after your sessions.

Over the rest of this week, there’s just one appointment still available — Wednesday 5th November at 12:45pm.

If you’ve been putting off booking a treatment or need a bit of relief from tight, tired muscles, this could be the perfect time to fit it in. A targeted sports massage can help you move better, feel lighter and stay on top of your training or daily routine.

Secure your appointment by clicking the "book now" button.

01/10/2025

🍁 Hello October! 🍁

Colder nights, cosy jumpers, autumn colours and a touch of Halloween magic 👻.... my favourite time of year!

As the weather changes and the days get shorter, it’s easy to let little aches and tired muscles build up. This month, remember to give yourself time to recharge and keep your body moving well – a little care now can make all the difference through the colder months ahead.

Here’s to a happy, healthy October! 🎃✨

Keep an eye on my page as I have a new service coming soon perfect for the colder weather.

17/09/2025

Exciting news - since earlier this year I’ve been part of BNI, a brilliant local business networking group. This Friday I’m doing my very first 10 minute feature presentation! I can’t wait to share more about NatEase Sports Therapy and how I can help people move and feel better.

If you’re curious about what I do (or what BNI is all about!), this is a great chance to come along as a visitor and see for yourself - drop me a message if you’d like to join us!

This Friday our feature presentation will be by Nathalie Emerson of NatEase Sports Therapy.

If you would like to hear more about how Nathalie can help you to be your very best, whether a professional athlete or an office worker, then please come along.

Message the page by close of business on Wednesday to secure your space.

24/08/2025

✨ Back-to-school vibes are here! ✨

Kids back in class 👩‍🏫, parents adjusting to new routines 🏃‍♀️ and teachers heading back after the summer reset 🍎 - it’s been a big week all round!

I’m also heading back soon - starting my final year at university in a few weeks🎓. This means my September diary will be a little more limited until my timetable is confirmed.

📅 Book early to secure your spot - I’ll do my best to stay as flexible as possible to fit you in.

💙 Thanks for keeping me busy and for all your support - it means so much!

10/08/2025

💆‍♀️ Thank you for keeping me busy this week! 💆‍♂️
It’s been a full-on (and very rewarding!) week here at NatEase Sports Therapy. I’ve treated:

✨ Full body maintenance sessions
✨ Back, shoulder & neck stiffness
✨ Full body sports massage
✨ MLD to help with sinusitis
✨ Hamstrings, calves & groin strains
✨ Hand & wrist tension
✨ Neck, shoulder & upper back tightness
✨ Plantar fasciitis
✨ Lower back aches
✨ Arm & shoulder fatigue

Every day is different – and I love helping you move better, feel better, and get back to doing what you love. 🏃‍♀️💪

📅 If you’ve been thinking about booking in, now’s the perfect time – your body will thank you!

31/07/2025

💬 Sometimes one session just isn’t enough - and that’s totally normal!

At NatEase Sports Therapy, I often treat clients with aches, pains or injuries that have built up over time. While one session can absolutely help, it usually takes a few to properly get to the root of the problem and make lasting changes.

That’s why I offer a block of 3 sessions for £95 💥
It’s perfect if you’re working through something ongoing, or want to commit to regular treatment and see real progress.

Many of my clients start off weekly, then move to fortnightly and eventually onto monthly maintenance - and this kind of consistency really helps prevent issues from flaring up again.

If you’ve been meaning to get something sorted, this could be the nudge you need.

📩 Drop me a message to book or ask any questions!

15/07/2025

✨ Exciting News! ✨

I'm delighted to share that I’ve joined Montrose Roselea JFC as their Sports Therapist for the upcoming season!

I absolutely love the variety that sports therapy brings - from working one-to-one in clinic to being part of a team on match days. The players and staff have already been so welcoming and I’m really looking forward to supporting them throughout the season (hopefully I won’t be too busy with injuries! 😅).

Here’s to a strong, healthy, and successful season ahead! 💪⚽

APPOINTMENT OF SPORTS THERAPIST
https://www.pitchero.com/clubs/montroseroselea/news/appointment-of-physio-2928069.html

14/07/2025

💆‍♀️ Reminder: 25% OFF MLD until the end of July!

This week is fully booked, but I’ve a few MLD slots still available:

✨ Monday 21st - 6:30pm
✨ Friday 25th - various times
✨ Monday 28th - various times
✨ Wednesday 30th - various times

If you’ve been meaning to try Manual Lymphatic Drainage, now’s the time!

➡️ Message me or click “Book Now” to grab your slot – it’s first come, first served!

09/07/2025

🎉 One Year of NatEase Sports Therapy 🎉

Today marks ONE YEAR since I officially opened the doors to NatEase Sports Therapy 👐🏼

From the very first appointment to every follow-up, injury rehab, MLD session and recovery chat in between - I’m beyond grateful to everyone who’s supported this journey.

Whether you've booked in, recommended me, left a review, or simply cheered me on — thank you for helping me build something so meaningful.

A special thank you to my mentor and great friend, Paula at Montrose Massage, without who, I would not be where I am today 💙!

I can't wait to see what the next year brings🎉

03/07/2025

📅 Limited Appointments Left for July! 💆‍♀️🦵

Whether you're booking in for Sports Therapy or trying Manual Lymphatic Drainage (MLD), be quick as July is filling up fast!

🕒 I've added a calendar showing my availability - grab your slot while you can!

✨ MLD is 25% off until the end of July – that's just £45 for a 90-minute treatment.
Ideal for:

✔️ Chronic fatigue, fibromyalgia & sinus issues
✔️ Skin conditions & digestive support
✔️ Relaxation & immunity boost

💪 And of course, Sports Therapy sessions are available for injury recovery, maintenance and performance support.

📲 Message me or tap the book now button to secure your appointment!