Peninsula Nutrition

13/11/2025

Peninsula Nutrition isn’t just for the ladies…
MEN, we’ve got you as well! 💥

Stronger habits, better energy, improved health — it all starts with a free wellness evaluation.

Message us to start your journey 🙌

13/11/2025

Yessss 💚 Today I moved up the wall to my next milestone and I’m so proud of how far I’ve come!
Massive thank you to everyone at Peninsula Nutrition cheering me on every step of the way — the support here is something else 🫶

Ready to start your own journey?
✨ Message us today for your free wellness evaluation and let’s hit your goals together!

11/11/2025

This last month I’ve tweaked my nutrition plan, upped my game and took my own results to the next level.

Why? Because I am accountable to my coach Chris Maher and our community Peninsula Nutrition

What I love is that I am not heading to Christmas (still 6 weeks away) thinking “screw it, I’ll start after Christmas”

Because I know I’d get to Christmas, feel awful then start searching for the next quick fix, fad or look at which group to go back to which didn’t work the last 5 times I went but this time will be different … sure 😉

If you’re wanting to prevent all of this ⬆️ I would love to show you how we can still enjoy Christmas without having the dread of starting a diet come Boxing Day.

A couple of spaces free, be quick, don’t miss the boat ⛴️

06/11/2025

✨ I absolutely adore helping people find themselves again — and this transformation is one of my absolute favourites!

I’ve been supporting this beautiful human from home through our online club, and to say I’m proud is a huge understatement 💕

Not local to us?
Struggle to get into club?

No problem — I can help you achieve results just like these too 🙌

It all starts with a free online wellness evaluation ♥️
Comment WELLNESS below or pop me a message to get started 🌿

05/11/2025

Always working on me. Being a coach doesn’t mean we are the final result, that we have smashed it and we are done. What’s important is I still strive daily to improve myself in all aspects of that world. Mindset, health, energy, zest for life, body, outlook.

Today was about the mood and body and this is how it went ⬇️

04/11/2025

It’s tonight.

Be quick, 2 spaces left ♥️

02/11/2025

It doesn’t have to be a struggle!
It doesnt have to be a diet
It doesn’t mean you have to stop having fun.

It does mean your habits will change
It does mean you will get results and change your life forever.

How does that sound?

01/11/2025

❤️ today i stood in front of 2500 people talking about what it is we do, what I love ❤️❤️❤️

4 years ago I was in the worst shape of my life and was collecting rent for a local housing company.

ANYTHING IS POSSIBLE if you believe in yourself, with the support of people who believe in you too ❤️❤️🙏🙏

I will be forever grateful to those who made it possible 🙏🙏🙏🙏

01/11/2025

Happy Saturday and hi 👋 from me.

♥️

30/10/2025

29/10/2025

Wow what a Wednesday. Wednesday for us is thinking about our wellness and what we can do for US today.