LIFE Holistic Therapies

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LIFE Holistic Therapies

As an experienced Holistic Therapist, your wellbeing is my priority. I passionately care for your health and love helping you heal and live your best life.

Tickets for Sound Journey's and Special Offerings ⬇️

https://linktr.ee/lifeholistic

07/02/2026

Most days I feel more than a little blessed to be able to connect with you and support you as we journey onwards together. I absolutely love holding space for you; it’s work that fills my cup, and my heart right up to the top.

And then there are moments when I find myself needing to pause and pinch myself, as this work is set against the most breathtaking backdrops. 🌳 (You know me and trees! 😍)

This afternoon, those backdrops offered their own quiet reminder — hundreds of snowdrops pushing through the earth, the first hopeful signs that winter is beginning to loosen its grip and that spring is softly on its way.

🤍🤍🤍🤍🤍

Thank you to the wonderful .theminddepartment and for inviting me to be part of your beauitful Nourished Mamma Retreat at the stunning .

It was an honour to share a deeply restorative sound journey with such an open, heartfelt group - and a privilege to connect with you all.

🤍🤍🤍🤍🤍

If you’re holding your own retreat and feel called to explore how LIFE could support your offering, I’d love to hear from you.

Please feel free to get in touch to explore how we might work together. 🙏🏼✨️✨️

05/02/2026

I'm really looking forward to sharing more sound healing in the great outdoors with you this year! 💚

The rain continues to be here for now, cleansing the year of the snake 🐍, cleansing the earth, cleansing us, and inviting us to pause.

When it eases — as it always does — we’ll be gathering outdoors again, reconnecting with the land. 🌳✨️😍

Releasing into ancient soils, surrounded by woodland spaces, and accompanied by birdsong and the occasional animal visitor, sound journeys outdoors carry a special energy — offering deeper healing and a more expansive experience.

🎵🎶🎵🎶🎵🎶🎵

Until then, you can join us here ⬇️

Tuesday 10th February
Earth Balance
6pm
Exchange - £18

Monday 16th February
Brinkburn
6pm
Exchange - £20
*tea & connection afterwards

Thursday 19th February
TRU Yoga - Alnwick
7pm
*silk hammocks

Links in bio 🙏🏼

26/01/2026

❤️❤️❤️ February Sound Offerings ❤️❤️❤️

✨️ Tuesday 3rd ✨️
Sound Journey
Ulgham
6 - 7pm
Investment - £18

✨️ Saturday 7th ✨️
The Nourished Mamma Retreat theminddepartment

Alnwick
10am - 3pm
Investment - £95

✨️ Tuesday 10th ✨️
Sound Journey
Earth Balance
6 - 7pm
Investment - £18

✨️ Monday 16th ✨️
Sound Journey

Brinkburn- Morpeth
6 - 7pm
Investment- £22
*herbal tea and connection afterwards

✨️ Thursday 19th ✨️
Sound Journey in Silk Hammocks

Alnwick
7 - 8pm
Investment - £20
*2 tickets left

❤️❤️❤️❤️❤️

Links in bio 🙏🏼
https://linktr.ee/lifeholistic

______________

20/01/2026

You’re invited to a Sound Journey 🙏🏼

Step beyond the noise of the world and into a sacred space of sound.

Rest your body. Quiet your mind. Return to peace.

✨️✨️✨️✨️✨️

Tuesday 3rd February
Ulgham WI Hall
6-7pm
Investment - £18

✨️✨️✨️✨️✨️

Booking links and information ⬇️

https://bookwhen.com/lifeholistictherapies

✨️✨️✨️✨️✨️

For all special events and offerings ⬇️

https://linktr.ee/lifeholistic

💚

* Links in bio

14/01/2026

A relaxing and rejuvenating Sound Journey awaits you....

Monday 19th January

6pm start
£22pp

Link in bio 🙏🏼

09/01/2026

A gentle pause, moment to rest, and opportunity to return to stillness awaits....

We're gathering at Earth Balance next Tuesday for the first restoring sound journey of 2026.

13th January
6pm
£18pp

Here is the link for more information and booking ⬇️

https://bookwhen.com/lifeholistictherapies

(Link in bio, too!)

🤍

Please get in touch if you have any questions about sound healing or holistic therapies available with LIFE. 🥰

08/01/2026

For several years now, I’ve had a daily gratitude practice.

It began with a simple app and reminders on my phone each morning and evening, inviting me to write down three things I felt grateful for — and, just as importantly, why.

The why became essential, anchoring each observation and deepening my connection to the emotions behind it. And while gratitude now flows naturally throughout my days, there is something equally powerful about intentionally writing it down at specific times — a practice I’ve recently felt called to return to.

Over time, this way of seeing has reshaped how I move through the world. Gratitude became a habit, gently rewiring my nervous system and neuroplasticity — something I’ve been exploring more deeply through my Shamanic (SKY) Kundalini teacher training.

One thing I am deeply grateful for every single day is the privilege of working with my clients. To hold space for them as they journey inward, to witness their full humanity, and to take such joy in their transformations is truly an honour.

Recently, one of my dear clients gifted me a poem they had written for me. It brought me to tears (and does each and every time I reread it) — a reminder of the quiet power of the Tree of LIFE, and the gentle yet profound presence it offers as together we create a sacred space for deep soul rest, healing, and recovery. 🌳

I felt the need to share it and they agreed I could! 🤍

To you — thank you from deep within my heart. Thank you for your words, your reflection, and the care you poured into this gift. It touched me deeply and will always stay with me. 🙏🏼🙏🏼🙏🏼

02/01/2026

Nearly full, the moon offers her steady glow tonight. 🌕🐺😍

I feel a quiet ritual of grounding and renewal calling... 🛁🌹🕯🔮💫🙏🏼

31/12/2025

As 2025 comes to a close, I remind myself that the modern world tells us the New Year begins in January — a time for resolutions, momentum, and constant becoming.

Yet traditionally, we are still in the very depths of winter.

Nature is not rushing.

The earth is quiet, sleeping beneath the frost, cultivating energy in the dark.

Roots grow unseen.

Nothing is forced.

This season isn’t asking us to bloom — it’s inviting us to pause, to listen, to restore.

🙏🏼 As I soften into this slower rhythm, I want to offer a heartfelt thank you to every client and collaborator who has walked alongside me this year. Your trust, openness, creativity, and support have meant more than words can express. I feel deeply honoured and privileged to witness your courage, transformation, and healing journeys — it is a gift I never take for granted.

🙏🏼 As we move toward the next year and the next chapter, I feel a quiet sense of hope. Seeds are being planted beneath the surface. New intentions are forming. There is so much potential waiting to unfold — and I look forward to continuing this journey together, growing, learning, and supporting one another in ways that feel aligned and meaningful.

🙏🏼 I release the pressure to have it all figured out. I honour rest as sacred. I trust that clarity, growth, and new life will come in their own time. That what belongs to me shall come to me.

And just like nature, I allow myself to rest — knowing that this too is part of the cycle.

Wishing you a joyful and abundant 2026! 🐎

With much love & gratitude,

Rachel ###

30/12/2025

A beautiful Mid-Winter Sound Sanctuary at last night 🙏🏼

It was an honour to create a space for you to rest and heal in the depths of the darkest nights.

Together, we surrendered into the moment with:

🪘 Shamanic drumming

🙏🏼 Soothing, accessible movement to warm and open the body

🌀 A sound journey, wrapped in the quiet energy of winter, inviting softness, slowing down and deep rest

🌱 Reflection & journaling — gently honouring what has been and planting intentions for what you wish to grow

🔮 Oracle cards, offering themes and insights to support inner listening...

🫖 Herbal tea and nourishing snacks

🙏🏼 A tranquil, restorative experience designed to uplift body, mind and spirit.

✨ And of course, a little bit of magic.

Holding space for gentleness, sacredness, and honouring the return of the light 🕯 within each and every one of us, it felt a true privilege to share this experience with you.

Thank you to everyone who felt called to join us ❤️

Address

32a Newgate Street
Morpeth
NE611BA

Telephone

+447703330662

Website

http://www.lifeholistictherapies.co.uk/

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