24/03/2026
This is with yours truly ππ₯° message me at Jade Steel if you want to book in. Spaces are limited. Happy Tuesday π massive love and hugs ###
My gratitude to everyone who attended Saturday's meditation session and THANK YOU for all your kind words and feedback π
The next relaxation and meditation session will be 11th April at 2.30pm to 3.30pm at NU.U. Amble. There are 7 floor spaces (lying/sitting on a yoga mat) and 3 chair spaces (if you prefer sitting in a chair). Please state your preference at the time of booking. To book, send Jade Steel a direct message, or comment below. Price is Β£8 β¨οΈ
A typical session includes:
- Guided meditations (written by Jade)
- A simple calming tapping exercise to release tension (soft tapping of acupressure points on the head, face, and upper torso)
- A positive visualisation exercise.