Shakti Yoga Massage

14/02/2023

The Seat of Compassion activates the heart centre and boosts your heart energy.

30/08/2021

Dru Yoga classes and Ayurvedic Treatments starting again from 1st September.
Dru Meditation classes to follow in the Autumn.

13/05/2021

Hi. I am feeling optimistic about our pathway back to 'normality' and confident enough to say that Dru Yoga Classes and Ayurvedic Treatments will be restarting in September.
I am also excited to announce the introduction of Dru Meditation Classes to the programme.
More information will be posted nearer the time.
🙏😊

11/11/2020

28/08/2020

Several people have contacted me to ask if/when Dru Yoga classes and Ayurvedic Treatments might start again. I would love my reply to be 'soon', but obviously I need to adhere to advice regarding Covid19.
As soon as it is deemed safe, I will restart classes and treatments. In the meantime, I hope everyone stays safe and well and that we can all soon look to brighter days ahead. 🙏💕

01/04/2020

I have posted this again on this page for those who have asked for it. Enjoy!

EBR 1 is called the 'Foundation Energy Block Release Sequence' because it provides an excellent foundation for all Dru Yoga students. Not only will this sequ...

24/03/2020

19/03/2020

It goes without saying that all Dru Yoga classes and Ayurvedic treatments are cancelled until this crisis passes.
Take care and look after yourself and those you love. 🙏

22/02/2020

Are you getting ready to set personal goals for your health, career, relationships, or other areas of life? Here are five powerful guidelines to make your lifetime goals as effective as possible.

12/02/2020

Starting your day with a clear intention can make all the difference, helping you to stay centered, aware, and focused as the day unfolds. Read on to learn more about the power of intention—and gain valuable tips on how to set specific, clear intentions that will help you fulfill your deepest year...

04/02/2020

Whether you are in a crowded room or an empty hall, meditation can come to you. Here are some meditation techniques that can be done anywhere.