Connect Grow Flourish

20/02/2026

18/02/2026

👏🏻

14/02/2026

Instagram vs reality. 😅

06/02/2026

If you've ever wondered "what's wrong with me?" the answer is often nothing.

These are nervous system responses, not personal flaws.

Save this if it helps you notice what your body might be asking for. ❤️‍🩹🌱🌷

01/02/2026

Happy February 1st! 🌷

As we enter a new month, it can invite a gentle moment of reflection.
Such as, how are things really feeling right now? Could you benefit from a supportive space, to be seen, heard, and understood. where reflection, exploration, and collaboration can take place?

If so, I’m currently accepting new clients, and if relational therapy with me feels like it could be supportive, you’re very welcome to get in touch!

📩Email:
nikita.counselling.cgf@gmail.com

Also more fabulous marketing for you all 💁🏼‍♀️

05/01/2026

If therapy feels hard right now, this is your reminder:
You don't have to be fully open, certain, or "ready." Your pace is welcome here.

02/01/2026

🔑✨Opening a space I once imagined✨🔑

A new year can bring quiet questions rather than big resolutions.

My counselling room is open, and I’m now taking on new clients.
If 2026 feels like a time to focus on yourself, or to begin a counselling journey at your own pace, feel free to get in touch via email to see if this might be a good fit.
📩 Nikita.counselling.cgf@gmail.com
📍Morpeth, Northumberland

02/01/2026

Some emotions exist… just not in English

Part 1: Emotions English forgot to name

I’m open to correction as I’m always learning,
please share words or meanings I’ve missed.
What emotion should be in part 2?

23/12/2025

21/12/2025

Sending love ❤️‍🩹

19/12/2025