Tri-Unity Wellness

Tri-Unity Wellness Bringing together physical fitness and a positive mindset for wellness and a healthy lifestyle. Counselling, life coaching, 121 and group fitness training.

Tri-unity is born out of my passion for promoting and teaching wellbeing, motivation and a healthy body , mind and spirit. Almost twenty years total combined experience of teaching exercise, practising holistic therapies and counselling has lead me here, to Tri-unity. I want to offer you my clients a path to wellness through physical fitness, positive mindset and self belief. Whether you want motivation to embark on a new fitness drive or feel you have issues holding you back as a counsellor and personal trainer I can help you. Using a combination of counselling theory, life-coaching, CBT techniques and exercise knowledge I can create an encompassing wellness strategy unique to you.

Bank holiday coastal run
03/01/2023

Bank holiday coastal run

Celtic Christmas Trail run ...
19/12/2022

Celtic Christmas Trail run ...

Icy exploring
11/12/2022

Icy exploring

15/10/2022
Dyffryn woods
15/10/2022

Dyffryn woods

28/09/2022

Exercising can be very beneficial for our mental health. Whether you're a keen runner, out of practice, or a complete beginner, come and join our Couch to 5K in partnership with ASICS

Email will@nptmind.org.uk for full details

22/09/2022

Exercising can be very beneficial for our mental health. Whether you're a keen runner, out of practice, or a complete beginner, come and join our Couch to 5K in partnership with

Email will@nptmind.org.uk for full details

21/09/2022

I have a few Walk and Talk counselling appointments coming available in October on Mondays & Fridays. PM for further information.

Family meet @ Brecon
22/08/2022

Family meet @ Brecon

Reflective walk in the Beacons
03/04/2022

Reflective walk in the Beacons

Address

Morriston

Opening Hours

Friday 7am - 5pm
Saturday 7am - 12pm

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