Body & Mind Therapy Centre

Body & Mind Therapy Centre Professional and dedicated therapy staff offering treatments and therapies for stress management, mu

Fantastic treatments, friendly vibe and great customer care! Over 20 types of natural therapies to improve or maintain health and specialising in stress management, injury rehabilitation and pain management. Wheelchair user accessible, 6 treatment rooms and full time reception staff who are happy to help! With over 12 staff, we can usually offer appointments at short notice. Treatments include:

Sports Therapy
Remedial Massage
Sports Massage
Deep Tissue Massage
Aromatherapy,
Reflexology,
Reiki
Indian Head Massage
Swedish Massage
Counselling
Cognitive Behavioural Therapy (CBT)
Life Coaching
Holistic Packages (a combination of multiple therapies in one treatment!)

Hands-On Therapy + Rehabilitation = Better ResultsManual therapy and exercise rehabilitation work best when used togethe...
11/02/2026

Hands-On Therapy + Rehabilitation = Better Results

Manual therapy and exercise rehabilitation work best when used together. Hands-on work helps reduce pain, improve range of motion, and prepare your body for strengthening and mobility exercises. This combination leads to quicker recovery and longer-lasting results — a treatment model we strongly believe in at Body & Mind Therapy Centre.

🎉 Congratulations to our two lucky winners! 🎉Deborah Griffin Katie Godwin You’ve each won a FULL year of our Members Di...
11/02/2026

🎉 Congratulations to our two lucky winners! 🎉

Deborah Griffin Katie Godwin

You’ve each won a FULL year of our Members Discount Club 🥳
That means exclusive access to members-only discounts and offers, with up to 50% off selected treatments for an entire year ✨

We can’t wait for you to start enjoying the perks — welcome to a year of savings, self-care, and treats! 💆‍♀️💖 You will start to receive your email special offers later today!

👏 Stay tuned everyone… more exciting giveaways coming soon!

CBT is a practical, evidence-based therapy that helps you:✔ Build healthier self-esteem✔ Challenge negative thinking✔ De...
07/02/2026

CBT is a practical, evidence-based therapy that helps you:
✔ Build healthier self-esteem
✔ Challenge negative thinking
✔ Develop effective coping strategies
✔ Feel more in control of your emotions
Support that focuses on real tools you can use every day.

🎉 GIVEAWAY TIME! 🎉We’re giving TWO lucky winners a FREE year membership to our Discount Club! (worth £30)💆‍♀️💆‍♂️✨ Your ...
05/02/2026

🎉 GIVEAWAY TIME! 🎉
We’re giving TWO lucky winners a FREE year membership to our Discount Club! (worth £30)💆‍♀️💆‍♂️✨
Your gateway to exclusive savings, special offers, and members-only benefits throughout the year. — on us! Membership give you savings of up to 50% on our weekly special offers, plus an additional 15% off all list-priced treatments.
To Enter:
1️⃣ Like this post
2️⃣ Follow our page
3️⃣ Tag a friend in the comments (each tag = 1 extra entry)

Winners announced Wednesday, 11th February 2026 — good luck! 💛
(If an existing member wins, their existing membership will be extended by one calendar year.)

Terms & Conditions (as required by Meta):
No purchase necessary. Open to residents aged 18+. This giveaway is in no way sponsored, endorsed, administered by, or associated with Meta, Facebook, or Instagram. By entering, participants confirm they are 18+ and release Meta of responsibility. Entries close at 11:59pm GMT on Tuesday, 10th February 2026. Winners will be the first two entries selected at random and contacted via our official page only. Prize is one (1) year membership to the Body & Mind Discount Club (worth £30). There are no cash alternatives and the prize is non-transferable and non-refundable. If an existing member wins, their existing membership will be extended by one calendar year. By entering, you agree to the above terms.

At Body & Mind Therapy Centre, your health comes first 💙We’re here to support your whole wellbeing with professional, ef...
02/02/2026

At Body & Mind Therapy Centre, your health comes first 💙

We’re here to support your whole wellbeing with professional, effective treatments for:
✨ Pain management
✨ Stress management
✨ Emotional health support
✨ Relaxation and overall wellbeing

Our friendly, highly trained team delivers expert care in a welcoming environment — all with excellent value for money and outstanding customer service.

Take time for your body. Care for your mind.
Book your appointment with Body & Mind Therapy Centre today.

🌿 Relax. Restore. Rebalance. 🌿Aromatherapy massage is the perfect blend of calming touch and natural aromas to support b...
28/01/2026

🌿 Relax. Restore. Rebalance. 🌿

Aromatherapy massage is the perfect blend of calming touch and natural aromas to support both body and mind. This deeply relaxing treatment helps to:
✨ Ease stress and tension
✨ Encourage deep relaxation
✨ Support better sleep
✨ Lift mood and restore balance

When your body relaxes, your mind follows — leaving you feeling calmer, lighter, and re-energised. Sometimes self-care is exactly what your nervous system needs. 💚

Pain holding you back? Don’t push through it — fix it.Our experienced physiotherapy team takes a hands-on approach to tr...
26/01/2026

Pain holding you back? Don’t push through it — fix it.

Our experienced physiotherapy team takes a hands-on approach to treat the root cause of your pain, not just the symptoms. Whether it’s injury, stiffness, or long-term discomfort, we’ll help you move better, feel stronger, and recover faster.

💥 Expert care
🤲 Hands-on treatment
🚀 Real results

Get back to doing what you love — pain free.

22/01/2026

🏋️‍♂️ Train hard. Recover smarter. 💪

If you’re hitting the gym regularly, sports massage can be the game-changer your body needs. It helps to:
✔️ Reduce muscle soreness (hello, faster recovery)
✔️ Improve flexibility and mobility
✔️ Boost performance and prevent injuries
✔️ Keep your muscles feeling loose, strong, and ready to train

Our expert therapy team, Nathan, Callum and Aishwarya specialise in tailored sports massage treatments designed around your training style and goals. Whether you’re lifting heavy, chasing PBs, or just trying to stay consistent, they’ll target exactly what your body needs.

🙌 Experienced. Professional. Results-driven.
Book in with Nathan, Callum or Aishwarya and give your body the recovery it deserves.

Open more hours! We are pleased to offer you even more availability for appointments and have extended our regular openi...
21/01/2026

Open more hours! We are pleased to offer you even more availability for appointments and have extended our regular opening hours from 9 am to 8 pm every Thursday! Appointments can be made via our 24/7 online booking system or call 01457 835491.

Press pause on stress and say yes to reflexology!Reflexology is more than a feel-good foot treatment — it’s a powerful w...
19/01/2026

Press pause on stress and say yes to reflexology!

Reflexology is more than a feel-good foot treatment — it’s a powerful way to support your overall health. By stimulating specific pressure points, reflexology helps:
👣 Reduce stress and tension
👣 Improve circulation
👣 Support better sleep
👣 Encourage natural balance in the body

When your nervous system relaxes, your body can reset, repair, and thrive. Sometimes, the fastest way to feel better is simply to slow down and reconnect.

Your feet do more than carry you — they can help support your wellbeing too. 💛

If you are feeling emotionally or mentally stuck, then reach out for professional support to help you to move on to a be...
14/01/2026

If you are feeling emotionally or mentally stuck, then reach out for professional support to help you to move on to a better place. A counsellor won't judge you, they will listen to understand how you are feeling and then help you to find a better way forward. Even small changes can make a huge difference to how you feel. A GP referra isn't necesssary and we can usually offer you an appointment within a week. Take your first steps to a healthier future, call 01457 835491.

💪✨ Struggling With Muscular Pain? We Can Help. ✨💪At Body & Mind Therapy Centre, we specialise in helping you move better...
12/01/2026

💪✨ Struggling With Muscular Pain? We Can Help. ✨💪

At Body & Mind Therapy Centre, we specialise in helping you move better, feel stronger, and live pain-free. Whether you’re dealing with an injury, tension from work, or ongoing discomfort, our treatment options are designed to get to the root of the problem — not just the symptoms.

🔥 Our pain-relief treatments include:
🦴 Physiotherapy – targeted rehab, mobility work, and tailored exercises to restore function.
🏃‍♂️ Sports Therapy – hands-on treatment, injury prevention, and performance-focused recovery.

We’re here to help you:
✔ Reduce muscular pain
✔ Improve movement & flexibility
✔ Recover from injury
✔ Prevent future issues

Don’t let pain hold you back.
✨ Book your treatment today and start feeling the difference.

Address

16 Arundel Street
Mossley
OL50LS

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 3pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 8:45am - 2:45pm

Telephone

+441457835491

Website

Alerts

Be the first to know and let us send you an email when Body & Mind Therapy Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body & Mind Therapy Centre:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category