http://www.mrsmaclaughter.co.uk/

Mrs MacLaughter, Motherwell (2026)

28/12/2025

🍫 12 Days of Laugh More – Day 4 🍫
Tasty Tunnock Treats
Today’s Laugh More exercise is inspired by tasty Tunnock treats.
👉 Open an imaginary chocolate
👉 Take a bite
👉 Let the sound come out as “mmm… hahaha”
It’s a simple play with taste, sound, and laughter vowels — letting the enjoyment lead the breath and the breath lead the laugh 💛
No right way. No wrong way.
Just curiosity, sound, and playfulness.
Watch the video and join in — great fun on your own or to share with the family.
And if you fancy, I’d love to see your videos 🍫✨

27/12/2025

🐮 12 Days of Laugh More – Day 3 🐮
Cute Heilan Coos
Today’s Laugh More exercise is inspired by cute Heilan coos — and it’s all about playful repetition and laughter sounds.
Think baby shark, but make it coos 🐮
👉 Baby coo
👉 Mammy coo
👉 Daddy coo
Each one has its own laughter sound — letting the vowels lead the breath and the breath lead the laugh 💛
Watch the video and join in.
Great fun for all ages and perfect to share with the family.
Just curiosity, sound, and playfulness — and if you fancy, I’d love to see your videos 🐮✨

26/12/2025

🎁 12 Days of Laugh More – Day 2 🎁
A wee bit of Rabbie Burns
Today’s Laugh More exercise plays with the sounds and rhythm of Rabbie Burns poetry. It’s simply a play with the laughter vowels — letting sound lead the breath and the breath lead the laugh 💛
“To a Moose” becomes…
👉 using the ho ho ho laughter
“Tam o’ Shanter” becomes…
👉 ha ha ha laughter
Watch the video and join in.
Just curiosity, sound, and playfulness.
Share it with the family or try it on your own — and if you fancy, I’d love to see your videos.

25/12/2025

🎄 12 Days of Laugh More – Day 1 🎄
Remember that line from the MacLaughter Song…
“a wee bit of Scottish cheer”?
Here it is as a laughter exercise🎶
(to the tune of the Proclaimers’ 500 Miles chorus)
👉 All you need to do is change your “da da da da’s” into “ha ha ha ha’s” — it’s that simple.
Share it with the family, laugh along together, and let the cheer ripple round the room 💛
🎥 I’d love to see your videos — tag me or pop them in the comments so we can laugh together. MrsMacLaughter

25/12/2025

🎄 12 Days of Laugh More – Day 1 🎄
Remember that line from the MacLaughter Song…
“a wee bit of Scottish cheer”?
Here it is as a laughter exercise🎶
(to the tune of the Proclaimers’ 500 Miles chorus)
👉 All you need to do is change your “da da da da’s” into “ha ha ha ha’s” — it’s that simple.
Share it with the family, laugh along together, and let the cheer ripple round the room 💛
🎥 I’d love to see your videos — tag me or pop them in the comments so we can laugh together.

25/12/2025

🎄 12 Days of Laugh More – Day 1 🎄
My gift to you
🎄 Mrs MacLaughter wishes everyone a very Merry Christmas 🎄
And what better way to do that than by offering a gift from me to you 💛
🎶 Mrs MacLaughter’s 12 Days of Laugh More song 🎶
Have a listen — and if you know it, join in.
A joyful, playful way to kick off the festive period, with a different laughter exercise shared each day for the next 12 days.
What to expect:
✨ Rabbie Burns
🐮 cute Heilan coos
🍫 Tunnock treats
🥤 Irn-Bru
🕺 kilts swinging
🥁 bagpipers pippin
🦕 Nessie sightings
🦡 try tae find the haggis
👧🧒 weans ur havin fun
📖 The Broons fae Auchenshoogle
No jokes. No comedy.
Just breath, sound, playfulness, and permission to laugh.
Laugh out loud on your own — or share the fun with family 💛
The first one brings a wee bit of Scottish cheer… coming later today ✨

25/07/2025

🗓️ Ready to bring more laughter into your life?
If you’ve enjoyed our Daily Laughter Affirmations, why not take the next step?
✨ Book a session with me — for yourself, your group, or your workplace — and experience the power of Laughter Yoga first-hand.
Whether you're looking to:
💜 Lift your own energy
💜 Support your team’s wellbeing
💜 Create joyful community connections
…Laughter Yoga offers a playful, inclusive way to do it.
✨ Fun. Uplifting. Easy to learn.
💜 Laughter Yoga sessions are suitable for almost everyone. No jokes, no pressure — just joyful release through breath, sound, and movement.
A powerful, yet playful, wellbeing practice.
📩 Want to know more?
The image shares session info — or simply send me a DM and I’ll guide you from there.
‘Together, we can share the MacLaughter!’

21/07/2025

🎶 “I love to laugh, loud and long and clear…” 🎶
It’s more than a lyric — it’s a way of life.
Because laughter that’s sustained, brave-hearted (from the belly), and joy-fuelled isn’t just fun — it’s transformational.
I choose to laugh.
Not because everything is perfect — but because laughter lifts.
It softens the edges, lightens the load, and reminds me that joy is still here.
💜 Whether it’s a brave-hearty belly laugh or a sustained laughter exercise,
💜 Whether shared with others or practiced on its own,
Initiated laughter is a radical act of self-care.
Let your laughter be loud.
Let your joy be shared.
Because the more we laugh, the more we fill with glee — and the merrier we become.
Today, I choose to laugh.
And in doing so, I choose joy.
✨ Tag someone you’d love to laugh with
✨ Try a chuckle in the mirror
✨ Share a laugh with me — Mrs MacLaughter (link in bio)
✨ Save this for a day when it feels harder

18/07/2025

💜 I share laughter with myself and others 💜
Laughter isn’t just for the punchlines. It can be part of your morning routine — as natural as brushing your teeth.
✨ Laugh in the shower.
✨ Pull funny faces in the mirror while fixing your hair.
✨ Silently chuckle as you get dressed.
✨ Add a few laughter exercises into your current exercise routine.
It’s all about making joy a habit.
And when you laugh with others — whether through a Laughter Yoga class or spontaneous ‘brave-hearty’ belly laughter — you’re strengthening your connection to life and those around you.
Laughter is a courageous act of presence.
It’s a ripple of joy that starts with you and spreads outward. 🌊
So go ahead — laugh on purpose today. With yourself. With others. With love.

15/07/2025

As active mindfulness practitioners, we use a fun and easy method to lay down our worries — even just for a moment.
By choosing presence, we lighten the load and remind ourselves: we’ve got this.
Laughter Yoga is active mindfulness.
It brings us into the here and now — through breath, sound, and movement.
No blame, no judgment, no right or wrong. Just be.
When we laugh together, we connect.
Not only with each other, but with our own sense of play, release, and inner calm.
💜 This is more than a class.
It’s a moment of collective energy.
It’s a MacLaughter Line — a joyful pathway rooted in togetherness.
Together, we can be MacLaughter.
A community that finds strength, healing, and lightness through shared laughter.
✨ Be part of the ripple.
✨ Be part of the connection.
✨ Be part of the moment.

11/07/2025

Daily Laughter Practice starts here.
Did you know that choosing to laugh — even without a joke — can unlock some incredible wellbeing benefits?
Laughter Yoga is an exercise programme that takes the stress out of your day.
It’s fun, easy, and adaptable cardio — using playful actions, laughter sounds, and yogic breathing.
✨ Improves mood in minutes
✨ Reduces stress
✨ Boosts your immune system
✨ Increases oxygen flow
✨ Strengthens social connection
✨ Builds resilience
Whether you go through the motions, practice laughter sounds, or a burst of spontaneous laughter — initiated laughter is a powerful act of self-care.
💜 Today, I invite you to laugh on purpose.
Let’s raise our mood, our energy, and our joy — together.
Save this post as your gentle daily reminder.

08/07/2025

💜 Want to keep the ripple going? Why not start a Laughter Line of your own! 💜
Laughter connects us — across spaces, screens, and even time.
This template was created from real laughter rooted reflections. From a tiny seed grows the mighty oak.
Now, it’s your turn.
✨ Save the image
✨ Add your own photo — of a joyful moment, a smiling face, a group who laughed with you
✨ Post it to your page or story and tag me
✨ Let’s see how far your laughter can travel
Together, we’re creating joyful energy lines across Scotland — one laugh at a time.
And remember: it doesn’t need to be perfect. It just needs to be shared. 🌀

Mrs MacLaughter

28/12/2025

27/12/2025

26/12/2025

25/12/2025

25/12/2025

25/12/2025

25/07/2025

21/07/2025

18/07/2025

15/07/2025

11/07/2025

08/07/2025

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