Maple Clinics Motherwell

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🎄 A Very Merry Maple Christmas — 7th DecemberIs your posture more Christmas tree… or leaning tower today? 😅🎄Day 7 of our...
07/12/2025

🎄 A Very Merry Maple Christmas — 7th December
Is your posture more Christmas tree… or leaning tower today? 😅🎄
Day 7 of our advent calendar is all about recognising when your body might be asking for a little extra support.

Here are 3 signs you may benefit from an adjustment:

✨ Persistent stiffness — especially after resting
✨ Recurring headaches or neck tension
✨ Uneven movement patterns — one side feeling tighter, weaker, or “off”

Your spine works hard all year, but the festive season often brings extra stress, long drives, awkward wrapping positions, and marathon shopping trips.

If you’re feeling more tilted than tinsel, we’re here to help get you back in alignment 💆‍♂️🎁

More festive wellness tips coming every day until Christmas!

Keep your mitts (and muscles) warm before winter workouts!🥶❄Swipe to see our sports therapist Nicole take you through a ...
05/12/2025

Keep your mitts (and muscles) warm before winter workouts!🥶❄

Swipe to see our sports therapist Nicole take you through a warm up for runners and walkers in cold weather! Give them a try before your next run this winter 🏃‍♀️

Repeat each movement 10 times to get your blood pumping!

Look out for day 6, coming tomorrow! 🎁❄

It’s beginning to look a lot like… better posture! 🎅✨Welcome to A Very Merry Maple Christmas 🎄Every day until Christmas,...
01/12/2025

It’s beginning to look a lot like… better posture! 🎅✨
Welcome to A Very Merry Maple Christmas 🎄
Every day until Christmas, we’re opening a new door on our advent calendar filled with festive tips to keep your body feeling its best through the holidays!

🎁 Door 1: Polar Posture Tips!
Our cosy Christmas polar bear is here to remind you:
🧍‍♂️ Don’t lock your knees
💪 Posture correctors aren’t always your friend
🛌 And that pillow trick? Game changer.

Stay tuned — 23 more days of festive wellness are coming! ❄️

A reminder for our patients that we are closed today. We are back open tomorrow from 9.30am.
24/11/2025

A reminder for our patients that we are closed today.

We are back open tomorrow from 9.30am.

Straightening spines and scaring misalignments away! 👻🦴👉 DM us or book a consult via the link in our bio! Let's scare th...
31/10/2025

Straightening spines and scaring misalignments away! 👻🦴

👉 DM us or book a consult via the link in our bio! Let's scare that back pain away!

Happy Friday everyone!Just a reminder to everyone that we are closed on Monday 29th September, and will reopen on Tuesda...
26/09/2025

Happy Friday everyone!

Just a reminder to everyone that we are closed on Monday 29th September, and will reopen on Tuesday 30th for care as usual!

Have a great weekend everyone!

✨Migraine or Cervicogenic Headache ? ✨Did you know not all headaches are equal ? Migraines can often come with nausea ...
05/09/2025

✨Migraine or Cervicogenic Headache ? ✨
Did you know not all headaches are equal ?
Migraines can often come with nausea , light sensitivity and throbbing pain.
Cervicogenic headache are developed due neck tension and poor posture .

One's a brain storm🌩 , the other is a neck ache⚠️.
Either way - we've got your back (and your head) 🙌

Piriformis syndrome can be a pain in the butt...quite literally.Ever have a deep, nagging ache in your glute that someti...
03/09/2025

Piriformis syndrome can be a pain in the butt...quite literally.

Ever have a deep, nagging ache in your glute that sometimes shoots down your leg? You might be dealing with Piriformis Syndrome.

Basically, your piriformis muscle (a small one deep in your glutes) gets tight or spasms and irritates your sciatic nerve. Hence the fancy name for a not-so-fancy pain.

So, how do we fix it? You don't just have to "live with it."

➡️ CHIROPRACTIC CARE can help by adjusting your pelvis and spine to improve alignment and take the pressure off. Think of it as resetting the foundation so everything else can relax.

➡️ SPORTS THERAPY tackles the muscle itself. We use techniques like Active Release Technique (ART) to break up scar tissue, combined with specific stretches and strengthening exercises to stop it from coming back.

We find the root cause, release the tension, and get you back to moving pain-free. No more wincing when you get up from the couch! 🚀

👉 DM us or book a consult via the link in our bio! Let's kick that butt pain to the curb.

Big thanks to for having us in last night and thanks to everyone who dropped by to find out more about what we offer or...
29/08/2025

Big thanks to for having us in last night and thanks to everyone who dropped by to find out more about what we offer or get an insight into their posture with our MotiPhysio scan.

If you're looking for some help with any pain, niggles, or injuries drop us a message or give us a call to see how we can help! 🙂

23/08/2025

This Wednesday we're teaming up with to bring MotiPhysio to your local gym!💪

Come along this Wednesday 27th August from 4pm-8pm and receive an insight into the science behind your niggles, aches and pains with our new techonology. 📍

We look forward to seeing you there, make sure to bring shorts, a hair tie and clothes that don't conceal the posture to ensure the most accurate readings! 👫

Happy Saturday everyone! ✨We're closed this coming Monday 25th August for the bank holiday.We hope you all have a great ...
23/08/2025

Happy Saturday everyone! ✨

We're closed this coming Monday 25th August for the bank holiday.

We hope you all have a great weekend, and we're looking forward to seeing you on Tuesday 26th! 💪

🦶💥 Your Calves: The Unsung Hero aka “The Second Heart” 💥🦶Ever wonder why we’re obsessed with calf health?Because those l...
11/08/2025

🦶💥 Your Calves: The Unsung Hero aka “The Second Heart” 💥🦶
Ever wonder why we’re obsessed with calf health?
Because those lower leg muscles do way more than help you sprint, squat, or jump.

👇 Here’s the game-changer:
Your calf muscles pump blood back to your heart with every step—boosting circulation, reducing swelling, and keeping your body in peak form.

💪 Tight, overworked calves = poor circulation + fatigue
✅ Healthy calves = better recovery, performance & injury prevention

🔹 Got tight calves?
🔹 Sore after training?

Come see us—we keep your second heart in top shape.
📍Maple Clinics Motherwell

Address

289 Brandon Street
Motherwell
ML11RS

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 1pm
Wednesday 10am - 7pm
Thursday 9am - 5pm
Friday 10am - 7pm
Saturday 9am - 2pm

Website

https://www.mapleclinics.co.uk/book-online/

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