Branch Beyond Therapy

25/11/2025

03/11/2025

☕ Our first TTS Members Coffee & Connect

A lovely start to a Sunday spent chatting, sharing ideas, and connecting with fellow TTS members.

So grateful to be part of this community of therapists - already looking forward to the next one! ✨

20/10/2025

Although I mainly work face to face in Motherwell, I also offer online sessions to clients across the UK 🌿

Therapy from the comfort of your own home and support that fits around you, no matter where you are ✨

For local clients, there’s also the flexibility to choose between in-person or online sessions at any time - whatever suits you best. 🌼

10/10/2025

World Mental Health Day 💚

Today is a reminder that looking after your mental health is so important but doesn’t always have to mean big steps - sometimes it’s the small things: a walk, a chat with someone who listens, or simply giving yourself a minute to pause and breathe.

Therapy can help you understand and care for yourself in ways that ripple into every part of your life. But even if you’re not in therapy, please do things to take care of you. Activities you enjoy, reaching out to others, and talking about how you feel ✨

30/09/2025

I love merch ☕️🤍

25/09/2025

I thought about all the self-care activities I could list here… but the truth is, self-care doesn’t have to be anything big!

It doesn’t have to be a weekend by the beach castle hunting (although this was amazing ✨).

It can be taking a few minutes to breathe when we notice we are rushing from one thing to the next 🌿
Meeting a friend for a walk, a chat, and a laugh 👯
Saying no to something when we feel tired or overwhelmed 🛑

It’s in the little glimmers - appreciating the sunshine ☀️ , enjoying your favourite coffee ☕️ , or getting a cuddle from your pet 🐶🐱

My favourite part of self-care is learning to be kinder to myself - and supporting others to do the same. ✨

01/09/2025

🌱 Trauma-informed principles aren’t just for “trauma work” - they’re at the heart of how I practice.

For me, this means showing up in ways that prioritise safety, trust, and collaboration, and being mindful of each client’s past experiences, triggers, and beliefs.

I believe everyone benefits from spaces where they feel respected, empowered, and understood - and these principles guide me in creating that 🤍

Swipe to explore the key principles of trauma-informed practice ➡️

26/08/2025

Walks, cuddles, calm, and laughter - she’s the heart of my self-care. Happy 🐾🤍

22/08/2025

✨ Recent client feedback which I have consent to share.

I host a completely anonymous feedback form that is entirely optional for clients to leave feedback should they wish.

I am so grateful to have been alongside this client in their therapy journey ✨

08/08/2025

New photo, same goal ✨

I’m Jordan and I’m an integrative CBT therapist, here to help you overcome anxiety and navigate life’s stresses and relationship challenges with more confidence. I’m here to help you find your calm and thrive, one step at a time 🌱

I am based in The Therapy Suite Lanarkshire in Motherwell as well as offer online sessions.

Get in touch to find out more or to book in ✨

www.branchbeyondtherapy.co.uk

02/08/2025

Little July moments of self-care ✨

17/06/2025

Got a set of these cute little books as a reminder to me to practice self love in my job and in life ✨ self love and self compassion is so important for us all!