02/10/2024
Our Chair Yoga class is gathering strength! π
It is very encouraging to hear the reports like:
βMy back feels much better already!β or βI noticed the difference in the way I breatheβ or
βI feel more strength in my feet!β.
Just love it!!! β€οΈβ€οΈβ€οΈ
To help folk with travelling to the class in the morning, it was decided to start a bit later, at 9.30am!!!
Join us next Wednesday for a free trial class!
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