The Therapy Suite Lanarkshire

The Therapy Suite Lanarkshire Your Wellbeing | Your Choice

Located in Motherwell, for all your mental health and wellbeing needs ✨

25/12/2025

Christmas Day 🎄

You may see us here laughing and sharing some festive joy - and at the same time, we know that Christmas can bring up a mix of emotions. It can bring joy, it might also bring sadness, loneliness or overwhelm.

If today is difficult, please be gentle with yourself. You don’t have to feel festive, but you also don’t have to get through it alone.

If you’re struggling right now or need immediate support, help is available:
•⁠ ⁠Samaritans - 116 123
•⁠ ⁠Breathing Space - 0800 838 587
•⁠ ⁠PAPYRUS HOPELINE247 (under 35s) - 0800 068 4141
•⁠ ⁠Text SHOUT to 85258 for free, confidential support
•⁠ ⁠⁠999 in emergency

Sending care and compassion to everyone today and if you’d like counselling or therapy support in the new year, we’re here 🤍

24/12/2025

✨ Day 12

Here’s what we hope brings a little bit of joy from behind the scenes!

Life isn’t always polished - and that’s okay.

For a few of us, creating these videos meant pushing out our comfort zones, feeling a bit silly, and embracing the awkward moments together. We tried to laugh, have fun, and support each other along the way.

When you can, allow yourself to laugh, even in the uncomfortable moments. Laughter is self-care too.

Thank you for following along our 12 Days of Self care ✨

23/12/2025

Day 11 of 12 - Our Christmastime Self-Care tips to help you look after yourself throughout the season. Follow along for Day 12 tomorrow! ❤️🎁

22/12/2025

Day 10 of 12 - Our Christmastime Self-Care tips to help you look after yourself throughout the season. Follow along for Day 11 tomorrow! ❤️🎁

21/12/2025

Day 9 of 12 - Our Christmastime Self-Care tips to help you look after yourself throughout the season. Follow along for Day 10 tomorrow! ❤️🎁

20/12/2025

Day 8 of 12 - Our Christmastime Self-Care tips to help you look after yourself throughout the season. Follow along for Day 9 tomorrow! ❤️🎁

19/12/2025

Day 7 of 12 - Our Christmastime Self-Care tips to help you look after yourself throughout the season. Follow along for Day 8 tomorrow! ❤️🎁

18/12/2025

Day 6 of 12 - Our Christmastime Self-Care tips to help you look after yourself throughout the season. Follow along for Day 7 tomorrow! ❤️🎁

17/12/2025

Day 5 of 12 - Our Christmastime Self-Care tips to help you look after yourself throughout the season. Follow along for Day 6 tomorrow! ❤️🎁

16/12/2025

Day 4 of 12 - Our Christmastime Self-Care tips to help you look after yourself throughout the season. Follow along for Day 5 tomorrow! ❤️🎁

15/12/2025

Day 3 of 12 - Our Christmastime Self-Care tips to help you look after yourself throughout the season. Follow along for Day 3 tomorrow! ❤️🎁

13/12/2025

Day 2 of 12 - Our Christmastime Self-Care tips to help you look after yourself throughout the season. Follow along for Day 3 tomorrow! ❤️🎁

Address

18 Hamilton Road
Motherwell
ML11BB

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 8:30pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when The Therapy Suite Lanarkshire posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Therapy Suite Lanarkshire:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category