09/10/2025
🌊 AQUA-NATAL YOGA AVAILABILITY ✨
A few ladies leaving us to have their beautiful babies means some spaces for new faces 💛🤰🏻
NEXT 6WK BLOCKS:
PINCHBECK • WEDNESDAY 22nd OCT
8.00-9.00pm 🌊 1 SPACE AVAILABLE✨
TYDD ST GILES • SUNDAY 12th OCT
3.45-4.45pm 🌊 (2 SPACES AVAILABLE FOR REMAINING 5 WEEKS OF BLOCK) ✨
6WK AQUA-NATAL YOGA BLOCK
(Suitable from 12wks pregnant)
If you’re PREGNANT and would like to join us for some gentle yet ENERGISING CARDIO exercise, a beautiful YOGA FLOW to strengthen, stretch out and ease any pregnancy ailments, some pelvic floor work, empowering BIRTH PREPERATION, calming MINDFUL BREATHING to connect with your body and your baby, all ending with a dreamy FLOATING RELAXATION - this class is for you.
We keep fit, connect and chat about all things pregnancy and birth, get rid of any tension, become CONFIDENT and PREPARED FOR BIRTH and focus on some ‘Me time’ in the safe space of the beautiful warm spa pool ✨
CONNECTION is so important in pregnancy, getting together for these classes also gives the opportunity to meet other women, sharing the same experiences…an opportunity to find your village ✨
BOOKING ESSENTIAL due to LIMITED SPACED for more information/If you’d like to secure a space on one of the upcoming blocks, please get in touch, (these spaces tend to go FAST!) my inbox is open, or feel free to WhatsApp me 💌
Come make some waves with us 🌊
