Harmony Bay

Harmony Bay Sound massage and therapy
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09/11/2025

Give yourself a moment to reset.
During a one-to-one sound massage you simply lie down, close your eyes and let the vibrations do their work. The sound waves move gently through your body, releasing tension, calming your mind and helping your whole system find balance again.

Many people notice how quickly their body responds — pain eases, the breath softens, and deep relaxation takes over. The vibrations support natural self-healing processes, helping the body recover from injuries, inflammation or chronic pain.

It’s not unusual that small knots or even sciatica pain disappear after a session. The body finally gets a chance to let go — and it does.

💫 Book your individual Sound Massage at Harmony Bay and experience what it feels like when sound truly heals.

21/07/2025

Have you ever felt like the world is just too loud… and yet, inside, there’s an even louder chaos?

The Peter Hess® sound massage invites your body to listen — not to noise, but to harmony.
To the silent language of safety, softness, and deep remembering.

As the sound bowls gently resonate with your body’s waters, your nervous system exhales.
Your mind slows down.
Your whole being begins to recalibrate.

✨ You don’t have to do anything. Just receive. Just be. Just feel.

This is how healing begins.

🎶 With every vibration, your cells are reminded:
You are safe. You are whole. You are home.

— 📍Sessions in Mountsorrel
📩 DM to book your journey inward.

🌞 Summer Special: Limited-Time Discount on Sound Therapy!Until the end of August, enjoy a discounted sessions to experie...
21/07/2025

🌞 Summer Special: Limited-Time Discount on Sound Therapy!

Until the end of August, enjoy a discounted sessions to experience the deep calm, clarity, and rest your body, mind &soul crave.

✨ Few benefits of sound therapy:
– Better sleep
– Nervous system reset
– Emotional release
– Inner peace
– Deep relaxation
– Mood Improvement

📅 Spots are very limited and booking up fast — don’t wait!
📍 Harmony Bay
🎶 Tap the link in bio (Instagram) to see my page or DM me to book your session now.

Still struggling with sleep?Waking up at night, lying awake for hours, feeling tired no matter what?You’re not alone — a...
19/07/2025

Still struggling with sleep?

Waking up at night, lying awake for hours, feeling tired no matter what?

You’re not alone — and you don’t have to keep living like this.

Many of my clients who had sleep issues for years reported peaceful, uninterrupted sleep for at least a full week — after just one sound therapy session.

Imagine what could happen if you came regularly...

What if sleep issues became just… a memory? Would you like that?

Sound healing calms the nervous system, resets brain waves, and brings you into deep, natural rest — without pills, screens, or struggle.

💛 Come try it for yourself — you deserve rest that actually restores you.

📍 Sessions now open at Harmony Bay.
Tap the link in bio in my Instagram .trawnik_harmony.bay to learn more or DM me to book :)

14/07/2025

For the past few days, my little boy was exhausted, pale, worn out…
There were moments when he could barely stand on his feet – and usually, he’s bursting with energy and wonder for everything around him.
At school they said: “That’s not him. It’s like his light went out.”
His tummy hurt so much that at one point… I had to carry him all the way home.

At home, he screamed in pain. Nothing was helping.
And finally, the next day, I reached for the singing bowl that was standing right beside us.
Why didn’t I do that earlier? I don’t know.
Sometimes we forget how powerful the tools are that we already have.
I started playing, and after just a few moments… the pain disappeared.
His body softened. His breath calmed.
There was silence. Relief.
Magic? No. It’s vibration. It’s sound. It’s the natural power of self-healing.

If just a few minutes can work such wonders…
imagine what could happen during a full one-hour sound massage.
Or even a 90-minute one.
Your body knows what to do – it just needs the space to begin.
No pain. No pressure. No words.
Just sound… doing its work.

I invite you to Mountsorrel, to my healing space.
Or find my business page "Harmony Bay" on Facebook
Message me on Messenger, WhatsApp or Instagram – whatever’s easiest for you.

Take that first step today.

With love,
Agata Trawnik, Harmony Bay.
I create healing spaces – through sound, Kundalini yoga, and the power of being together.

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Mountsorrel

Telephone

+447825085267

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