Pogi Studio

Pogi Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pogi Studio, Physical therapist, 57 High Street, Much Wenlock.

At our Reformer Pilates Studio & Sports Therapy Clinic, we specialise in personalised one-to-one sessions grounded in a deep anatomical understanding, with a focus on injury prevention and management, functional movement and post-natal recovery

Incredible day yesterday at the Christmas Fayre 🩵 We had lots of walk ins, lots of questions and a few chocolates shared...
07/12/2025

Incredible day yesterday at the Christmas Fayre 🩵 We had lots of walk ins, lots of questions and a few chocolates shared 🍫

Thank you to everyone that stopped in and the brave few people that got onto the reformer to give it a go!

✨ Christmas Fayre Day Is Almost Here ✨Pogi will be open from 12-2 offering our Therapy Room as a quiet space with low li...
05/12/2025

✨ Christmas Fayre Day Is Almost Here ✨

Pogi will be open from 12-2 offering our Therapy Room as a quiet space with low light, gentle music, a few toys, some books and a special Christmas chocolate jar 👀 for anyone big or small looking for a little rest from the fullness of the day! 🎄

We will also be offering walk in tasters on the reformer - 10 minutes on our Reformer to give it a go! It’s not as scary as it looks 😉

We may be open at other intervals in the day outside our 12-2pm time, but I do have two very excited children who want to see as much as possible around town on this special day of the year!

Yes that is a Reindeer doing Side Splits! We will be doing the 12 Days of Christmas - Reformer Exercises!

12 of our favourite exercises with some at home variations if anyone wants to follow along 🩵🦌

Starting 25th December! 🎄

A super cold morning in Wenlock! Pilates is the perfect way to warm up ❄️
19/11/2025

A super cold morning in Wenlock! Pilates is the perfect way to warm up ❄️

Welcome Jo to team Pogi 🩵Joanne is a skilled physiotherapist specialising in musculoskeletal rehabilitation after injury...
10/09/2025

Welcome Jo to team Pogi 🩵

Joanne is a skilled physiotherapist specialising in musculoskeletal rehabilitation after injury.

She has extensive experience working across the NHS and private practice and collaborates closely with the Riding for the Disabled Society to help riders return to the saddle with confidence.

Joanne offers a comprehensive range of physiotherapy services, including:

⭐️ Expert assessment, diagnosis, and treatment of injuries

⭐️ Massage and soft tissue techniques
Stretching and injury-specific rehabilitation plans

⭐️ Postural correction and fitness advice

Joanne has a unique niche working with horse riders, supporting them to improve comfort, posture, and performance both in and out of the saddle 🐴

Book your appointment today by clicking Physiotherapy on our booking page: https://pogistudio.co.uk/booking/

Still on the search for a Reformer Pilates Instructor to join us at Pogi! We have a growing team of professionals and wo...
16/06/2025

Still on the search for a Reformer Pilates Instructor to join us at Pogi! We have a growing team of professionals and would love to add a new instructor.

Please email siobhain@pogistudio.co.uk or contact us via messenger

We are looking for Pilates Instructors to join the team! 🩵 Pop us a message or email siobhain@pogistudio.co.uk
17/05/2025

We are looking for Pilates Instructors to join the team! 🩵

Pop us a message or email siobhain@pogistudio.co.uk

It’s been busy! We have some evening slots available and some space on Wednesdays….Pop us a message to book 🩵
11/05/2025

It’s been busy! We have some evening slots available and some space on Wednesdays….

Pop us a message to book 🩵

A sleepy helper yesterday! After a busy day yesterday the studio is closed today for admin catch up and a re-group. We a...
26/11/2024

A sleepy helper yesterday! After a busy day yesterday the studio is closed today for admin catch up and a re-group. We are back in Wednesday and Thursday 🩵

Lots of people have been asking for our prices. You can find them on our website here: https://pogistudio.co.uk/price/Or...
22/11/2024

Lots of people have been asking for our prices. You can find them on our website here: https://pogistudio.co.uk/price/

Or on our price list below.

We do also currently have Reformer Pilates Taster Sessions running, 30 minutes for £20 to try out the reformer.

AND we offer heavy discounts on our packs for Blue Light Card holders, farmers and veterans. As well as our 'give back programmes' which include drop in clinics to receive free treatment for:

- blue light card holders
- veterans
- farmers
- over 65's

These are short 15 minute sessions including over the clothes massage, assessment and consultation, targeted cryotherapy and more.

Our first drop in clinic is the Blue Light Clinic held on 11th December from 9am until 2pm 🩵

Therapy room by day.....TV room by night! Tiny helper having a break after helping me clean the studio 🩵
22/11/2024

Therapy room by day.....TV room by night! Tiny helper having a break after helping me clean the studio 🩵

Address

57 High Street
Much Wenlock
TF136AE

Opening Hours

Monday 6am - 3pm
Tuesday 6am - 3pm
Wednesday 6am - 3pm
Thursday 6am - 3pm
Friday 6am - 3pm
Saturday 6am - 3pm

Telephone

+447835554512

Website

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