Yoga Shelley

23/02/2022

Hello everyone....from Scotland! We have moved to Musselburgh just near Edinburgh. I would love to start up a class here and I might do something online too. If you enjoyed any of my classes at Tesco or at Eastney I would greatly appreciate a short review if you have a few moments to spare.

thank you in advance and watch this space....

07/02/2022

Join me for a group breath. Let us gather. Today is orientation day!This welcome video contains some tips to support you on your 30 Day Yoga Journey. We also...

07/02/2022

Hello everyone. I am sorry I didn’t get the chance to say good bye properly. We have now moved to Scotland! I will be setting up a class here and hopefully get around to doing some classes online maybe you tube.

Here is a link to a course I have been doing this month. Most are quite short and easy to fit into your day. It starts slowly and progresses but you can easily modify. Message me if you need some modifications

14/09/2021

https://www.greatrun.org/events/great-south-run/?gclid=Cj0KCQjwkIGKBhCxARIsAINMioJXurPDEWYe6JfzVhrdG4Sv-m8MBDr9nUX5Akxu2142djp7MTL_ygYaAqp8EALw_wcB

14/09/2021

Help Shelley Paterson raise money to support Cancer Research UK

29/08/2021

29/08/2021

Bonjour everyone!

I am planning on doing a couple of pop up Hatha Yoga classes in aid of Cancer Research soon. I am thinking of the Common weather permitting Sunday morning. Let me know what you think!

Namaste.