thegoodrooms

thegoodrooms hot yoga, hot pilates, treatments and more at the top of Muswell Hill.

giving the gift of wellness this holiday season ✨ 👉🏼 All of our Gift Cards are included in our Black Friday Sale with 20...
02/12/2025

giving the gift of wellness this holiday season ✨

👉🏼 All of our Gift Cards are included in our Black Friday Sale with 20% off, plus an extra 30-day extension on the expiry date when you purchase before the sale ends tonight.

Our gift cards make thoughtful gifts and are an easy way to offer someone time for themselves. They give the recipient a flexible, commitment-free way to enjoy yoga and Pilates at The Good Rooms at their own pace. Our New Customer Intro Offer is also available as a gift card – ideal for someone that’s never visited the studio before or is new to hot yoga and Pilates 🤎

We love these as gifts for being:

🤎 personal and meaningful
It’s a way to gift an experience – time carved out for self-care and wellbeing.

🤎 options for every schedule
With multiple class card options and flexible usage, the recipient can drop in whenever it suits them. Whether they’re early birds, complete beginners, or seasoned movers, there’s a gift card for, and a class on the schedule, for everyone.

🤎 budget-friendly
From a five-class card to a more generous twenty-class option, you can tailor your gift to suit your budget while still giving something thoughtful and valuable.

🤎 eco-friendly
With a digital gift card sent by email, there’s no packaging and no waste. Perfect for last-minute shoppers and eco-conscious gifters.

🤎 they make trying something new less intimidating
Many people want to try hot yoga and Pilates classes but never take the leap. A gifted class card is a gentle invitation to explore something new without the barriers.

Tap the link in bio to get our gift cards in our seasonal sale before it ends tonight 🤎

Our Black Friday Sale ends today! ❄️ 🔥 Stay warm this winter with up to 20% off class cards, intro offers, gift cards & ...
01/12/2025

Our Black Friday Sale ends today! ❄️ 🔥

Stay warm this winter with up to 20% off class cards, intro offers, gift cards & 10% off 365-day passes!

Shop our best deals at the link in bio 🤎

Beat the cold with our hot Black Friday weekend sale! 🤎We’re entering the last few days of our sale where you can get 20...
30/11/2025

Beat the cold with our hot Black Friday weekend sale! 🤎

We’re entering the last few days of our sale where you can get 20% off all Class Cards, New Customer Intro Offer, and our gift cards too! Plus 10% off our 365-day Pass!

👉🏼 Use promo code BLACKFRIDAY20 at checkout for a 20% discount on all Class Cards and Intro Offers AND Intro Offer Gift Cards.

👉🏼 Use promo code BLACKFRIDAY10 at checkout for a 10% discount on 365 Day Passes

Get yours at the link in bio 🤎

The wait is over – our long-awaited BLACK FRIDAY SALE is officially on now!Whether you’re a regular or just getting star...
26/11/2025

The wait is over – our long-awaited BLACK FRIDAY SALE is officially on now!

Whether you’re a regular or just getting started, this is the perfect time to stock up on your favourite class cards or finally commit to that 365 Day Pass you’ve been thinking about.

We’re offering exclusive discounts, extended validity, and extra perks across all our most popular options - but only for a limited time!

Here’s what’s included:

5, 10 and 20 Class Cards

Use promo code BLACKFRIDAY20 at checkout to get 20% off 5, 10 & 20 Class Cards.

In addition to the 20% discount, we have added an extra 30 days to the duration of all Class Cards bought in the Summer Flash Sale.

So, even though our Class Cards now start on the date of purchase, even if you are away this December, with the extra 30 days, you won’t run out of time to use them.

Buy a 20 Class Card (with a 210 day expiry) for £264 instead of £330.

Buy a 10 Class Card (with a 120 day expiry) for £144 instead of £180.

Buy a 5 Class Card (with a 75 day expiry) for £76 instead of £95.

365 Day Passes

Use promo code BLACKFRIDAY10 at checkout to get 10% off a 365 Day Pass.

Buy a 365 Day Pass for £1345.50, instead of £1495. This pass starts on the date of first use, so you can purchase this annual pass today and start it when you are ready.

Our 365 Day Passes can be frozen three times in a 12 month period, for a £15 fee, and now come with 12 free Guest passes.

Intro Offers & Intro Offer Gift Cards

Are you new to the studio or know someone who you think would appreciate our classes? Use promo code BLACKFRIDAY20 at checkout to get 20% off our most heaviliy discounted pass.

Buy an Intro Offer or Intro Offer Gift Card for £36 instead of £45. This 15 consecutive-day pass starts on the date of first use and is a wonderful introduction to hot yoga and hot Pilates.

Tap the link in our bio to grab these savings while they last! 🤎

Less than three months after launching Dynamic Hot Pilates with Weights – DHP (KG), and following its popularity with so...
24/11/2025

Less than three months after launching Dynamic Hot Pilates with Weights – DHP (KG), and following its popularity with so many of you, we’re excited to announce four new DHP (KG) classes on the schedule from December 1st!

They are:

Tuesdays – 8:15 am with Matthew Burnett
Wednesdays – 7:00 am with Ana Wood
Thursdays – 10:00 am with Fiona Allen
Saturdays – 3:30 pm with Rebecca Lowe

Remember to take advantage of our eight-day booking window!

🤎

Stepping inside is a chance to find more balance, build a little more strength, and feel supported by a community that p...
17/11/2025

Stepping inside is a chance to find more balance, build a little more strength, and feel supported by a community that puts your wellness first 🤎

Our timetable offers over forty classes a week to deepen, diversify and reconnect with your practice. If you’re new to us explore our Intro Offer - it’s really the best way to see what we’re all about 🙏🏻

If you’re already with us, did you know you can get more yoga and Pilates for less when you introduce a friend to our Intro Offer? They do too! Tap the link in bio to find out more about our new referral scheme ✨

Plus, our treatment spaces offer a wide range of options, supported by a wonderful group of skilled practitioners - learn more about them at the link in bio ✨

Wellness - truly for everyone 🤎

Pre-yoga glow having a moment✨ 🙌🏻
14/11/2025

Pre-yoga glow having a moment✨ 🙌🏻

15 days of hot yoga and Pilates: where resilience takes root 💪🏼 NEW on the good to know blog 🤎So, what actually happens ...
09/11/2025

15 days of hot yoga and Pilates: where resilience takes root 💪🏼

NEW on the good to know blog 🤎

So, what actually happens when you commit to 15 days of Hot Yoga and Pilates?

We invite you to enter the space, meet the heat, and see what two consistent and transformative weeks of practice can do ✨

Read more at the link in bio 🤎

We often get asked about our Pilates classes - what’s different, and which to start with. … here’s a breakdown to help y...
05/11/2025

We often get asked about our Pilates classes - what’s different, and which to start with. … here’s a breakdown to help you choose what’s right for you 👇🏼

🤎Dynamic Hot Pilates DHP
This class blends Pilates technique with High-Intensity (HIIT) exercises to target deep muscle groups, work cardio and feel the sweaty bliss of a hard workout.

🤎 Dynamic Hot Pilates DHP (KG)
By incorporating light dumbbells into our DHP classes, we are enhancing strength training while staying true to Pilates’ core-focused foundations. These weighted movements will help you build lean muscle, boost endurance and add a challenging and empowering edge to your practice.

🤎Core Control Hot Pilates
This low impact mat-based Pilates class will strengthen your core, help you recover from injury, build tone and lengthen your body.
Slower than our Dynamic Hot Pilates class, Core Control Hot Pilates uses Pilates rings to aid the exercises.

See you on the mat soon 💪🏼

Two options to practice tonight with Nicola  ✨ Flow ~ 6:45pmA hot Vinyasa flow that blends strength, balance, and mindfu...
03/11/2025

Two options to practice tonight with Nicola ✨

Flow ~ 6:45pm
A hot Vinyasa flow that blends strength, balance, and mindful movement to enhance both fitness and flexibility. A dynamic class that offers a powerful learning experience, helping you reconnect with your body - understanding how it moves and what it’s capable of. Set to energising music, each pose links seamlessly and rhythmically to the next.

Reset ~ 8:15pm
A 75-minute set-sequenced class, with music, entirely on the floor. This is our slowest, most meditative hot yoga class - a low impact, deeply relaxing session here for you to unfurl, unwind, open up the body and soften the mind.

Join us 🤎

🧡Ana Wood bringing the ultimate Halloween vibes to DHP (KG) today! 🧡 🎃 💀 👻 💪🏼
31/10/2025

🧡Ana Wood bringing the ultimate Halloween vibes to DHP (KG) today! 🧡 🎃 💀 👻 💪🏼

Address

56a Muswell Hill
Muswell Hill
N103ST

Opening Hours

Monday 6:30am - 2:30pm
5pm - 10pm
Tuesday 6:15am - 9:45pm
Wednesday 6:30am - 9:45pm
Thursday 6:15am - 2:30pm
5pm - 9:30pm
Friday 7am - 8:30pm
Saturday 7:30am - 6:30pm
Sunday 7:30am - 3pm
4:30pm - 8:30pm

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