Rest & Relaxation

28/11/2025

♥️ RED LIGHT THERAPY ♥️

Red light therapy (RLT) is popular because it supports healing and skin health in a gentle, non-invasive way.

1. Improves skin appearance

Red and near-infrared light can help:

Boost collagen production

Reduce fine lines and wrinkles

Improve skin texture and elasticity

Reduce redness and inflammation (e.g., acne-related)

2. Helps with wound healing

RLT can speed up cell repair and tissue regeneration, making it useful for:

Minor cuts

Scars

Post-procedure recovery

3. Reduces inflammation and pain

Near-infrared wavelengths pe*****te deeper into the tissues, helping with:

Joint pain

Muscle soreness

Arthritis discomfort

Recovery after exercise

4. Improves circulation

It helps increase blood flow in the treated area, which supports healing and reduces stiffness.

5. Supports mood and energy

Some people report:

Better sleep

More energy

Mood improvements
This may be linked to mitochondrial support (your cells make energy more efficiently).

6. Gentle and low-risk

It’s non-invasive, doesn’t heat the skin, and is generally safe when used properly.

I will also integrate Red Light Therapy into my other treatments. The benefits of Red Light Therapy are continuous.

28/11/2025

♥️ Good morning. ♥️ Yesterday, I participated in a training course on Myofascial face Release Massage using red light therapy. 🤗
Having personally experienced this treatment during the training, I am thoroughly impressed. I regret not having requested before-and-after photos from the other therapist. The results from a single session were amazing.
Despite having less than two hours of sleep the previous night and recently experiencing high cortisol levels, which led to puffy eyes and facial swelling, I felt and looked significantly improved after just one treatment. 😀

The facial is an hour long, also including a foot and hand massage. 💆‍♀️
Please bare with me, as I now have to order myself the correct red light lamp that I am happy with before I start the treatment in salon.

Then I will be advertising here, an introductory price.. 🤩 I am amazed. 🥳

I will be writing a post all about the treatment. ✍️ Another great thing about this therapy, is there are hardly any contraindications. ✨


longevity

17/11/2025

My friend has created some lovely small bracelets that I will be offering for sale in the salon. They would make wonderful stocking stuffers or thoughtful gifts for someone special.♥️

17/11/2025

Good Morning! ☀️ What a lovely day it is with the weather. 🌤️ Sorry I've been so quiet on here recently! Been very busy, but it's been an amazing few weeks, meeting lots of new lovely people. 😊 Looking forward to my new course next Thursday and will tell you more about it soon! 😀

I've been having lots of messages asking about my Christmas offers for this year! 🎄🤶 So I thought I would do it differently this year and ask you guys what you would like to see! 🎁

Please feel free to message me privately or comment on this post. Looking forward to hearing from you! 👋

24/10/2025

When my tomboy daughter finally lets me do something girly to her, 😊 its nothing like gel sparkly nails, but a brow tint and shape, I'm grateful to do it. 💋

24/10/2025

I truly value my experiences in Argentum. The residents always show a lovely demeanor, whether they are sharing cherished memories or simply enjoying the tranquil ambiance and care provided.

https://www.facebook.com/share/p/17Wm5BtaW1/

24/10/2025

Good morning, I am pleased to announce the addition of a new service to the salon. After careful consideration, I have decided to implement red light therapy. My course is scheduled for November 27th. I look forward to sharing more information with you. Nearer the time.
I'm so excited!.and i just can't hide it

17/10/2025

🍂🍁 AUTUMN OFFER 🍁🍂

01/10/2025

Hi, as most of you know. I'm a great fan of walking. I've completed 2 walking fundraisers since 2020. One for women, and the other for dementia. I have already lost one of my nans back in 2019, she had vascular dementia and alzheimer's. She was 93. My nan who is still with us, turned 98 yesterday. She has now developed dementia, although only really been affecting her for the last 2 to 3 yrs.
Since I moved the salon back last year, I've been super busy, which is great, but I haven't been walking as much as I used to.
It's going to be a challenge for me to get my butt in gear.
Of course, my fur baby/angel, Scrumpy, will be with me. She's turning 12 this December, but she's still as hyper as a puppy. She'll love it.
If you want to donate, I'd be so grateful.
If not, that's absolutely fine.
I'd really appreciate it if anyone would share my fundraising page.

🚶‍♀️👵❤️

https://www.facebook.com/share/p/1BMc8fG6k9/

Hi there, This October, I’m walking 75 miles with my dog for Dementia UK – a cause close to my heart. Just £8 could pay for the telephone costs of two families calling its free Dementia Helpline, so any support would be appreciated. Thank you so much!

13/09/2025

❤️ MENOPAUSE MEETING ❤️

Im so sorry, due to unforseen circumstances. Tomorrow meeting isn't going to go ahead. I am so sorry. It's out of my control,but I will be booking another one again by the end of this month
Im so sorry again.

05/09/2025

Good morning! 👋 A little update for the menopause morning! I'm so excited to announce a lovely lady will be joining me! She specializes in kinesiology, a treatment that can also help with menopause symptoms. Rachel will be there, so please feel free to chat with her and learn more! It might be something you want to try. 😊

01/09/2025

🎉 Back to school for the kids 🎉

I don't have little ones anymore, but I remember dropping them off, missing them for a second. Then, I'd bolt, knowing they'd be wiped later. Phew!