Highland Yoga Collective

27/11/2025

It’s not just about handstands. 😉

Inversions are any shape where the heart sits higher than the head. Gentle or powerful, they’re for everyone. Scroll ⬅️ to find out more…

And why they’re so great: Inversions boost circulation, calm the nervous system, build core strength, energise the whole body and offer a fresh perspective - both physically and mentally.

🗓️ This Saturday 29th Nov | 11:15am - 12:45pm

🎟️ £20 (link in bio)

In this 90min workshops Yola will guide and support you through the inversion poses that work for you ✨

13/11/2025

What early morning classes would you love to see on the timetable? 🌅

It’s that time of year when we all need a little extra motivation to start the day feeling balanced and energised 🤩

Every Tuesday is our Morning Flow Class: the perfect pre-work reset to boost your mood and set the tone for a great day. With .em or

🗓️ Tuesday 7:30 - 8:15am

And, we’d love your input: what other morning classes would you like to see on the timetable? Power Flow, Pilates, Meditation, Hot yoga or something else?

👉 Take our 2-minute survey and help shape our morning lineup! Link in bio 🔗

12/11/2025

Flip your perspective 🤸‍♂️

Join for an Inversions Workshop designed for all. We’ll break down the foundations safely and playfully, focusing on stability, strength, and confidence (not perfection!).

What to expect:
🪜 Explore the foundations of inversions step by step
🧘🏽‍♀️Learn a variety of ways to go upside down (not just headstand and handstands)
✋Guided assists
😴Plenty of time to rest in between
🤸‍♀️You don’t need to be able to balance on your hands or head to join
🤩Leave feeling energised and empowered

Benefits include:
✨ Support healthy circulation and lymphatic flow
✨ Build core and shoulder strength
✨ Steady the mind through focus and breath
✨ Offer a fresh perspective and grounded calm

🗓️ Saturday 29th Nov
📍 Highland Yoga Collective
🎟️ £20
Open to all levels

06/11/2025

Our Yoga Teacher Training is officially FULL! 💫 We’re so grateful for the level of interest and support 🙏

🌿 If you missed out this time, you can join our waitlist and be the first to know if a spot opens up AND details of our next course.

📧 Email us at: highlandyogacollective.com

04/11/2025

❄️ Winter Mini Retreat Morning ❄️

🕯️Ease into the festive season with a soothing morning of movement, mantra + sound led by .em

🧘🏽‍♀️ Yin & Restorative Yoga
📿 Joyful Mantras
🔔 Soothing Sound
💆🏽‍♀️ Hands on adjustments & optional mini massage
☕️ Chai & Spiced Snacks

🗓️ 30th Nov | 10am - 12:30pm
🎟️ £30 (only 4 spaces left)

31/10/2025

🌟 Class Spotlight 🌟 Stretch & Release with every Friday

Ease muscle tension, restore mobility, and reconnect with your body. Inspired by myofascial release, this class uses gentle techniques to release.

What to expect - swipe ⬅️

📍 Highland Yoga Collective
📅 Fridays | 🕖 6–7PM
✨ Leave feeling lighter & freer

30/10/2025

🌿✨ Wow - we’re almost full!

Our 2026 Yoga Teacher Training has had the most incredible response: Only 3 spaces left! 🧘‍♀️💛

If you’ve been considering this training and would like to know more please get in touch as soon as possible by either:
🔗 Register interest on YTT page (link in bio)
📧 Email us at: highlandyogacollective@gmail.com

26/10/2025

📣 November Events 📣

We have your winter wellness covered with a new month of workshops and yoga exploration. It’s the perfect time of year to get cozy in the studio and treat yourself to some much needed self care 💆🏻

24/10/2025

B E Y O N D A S A N A: Pranayama, Meditation, Mantra 🕉️

Join Laura Rice to delve deeper into the subtler aspects of yoga. Expect to learn about yoga philosophy in a way that is relatable to modern life.

These rich practices give us the opportunity to connect with the traditional teachings going back centuries. We will explore how yoga works, going beyond just the physical aspects.

This is open to practitioners of all levels, and is the ideal introduction for anyone attending our Yoga Teacher Training in 2026.

🎟️ £20 (link in bio)
📍 Highland Yoga Collective Studio

22/10/2025

Can’t make it to our Yoga Teacher Training session in person? It’s also available ONLINE

🗓️ Saturday 25th October. 2-3.30pm
🎟️ Free - sign up on our website for in studio or online

Find out everything you need to know about our upcoming training, in a welcoming space with our lead trainer Laura Rice 📚 🧘🏽‍♀️ 📿

20/10/2025

Set yourself up for the cooler months with this weekends & retreat morning with 🔥🕯️

A seasonal reset for body, mind & soul.
Move through heat, release and restoration in this autumn wellness experience combining:

✨ Warming Pilates flow
🧘‍♀️ Slow, grounding Yin yoga
🪷 Sound bath & relaxation
🥣 Seasonal snack + keepsake gift

It’s your space to warm up from within and realign your energy for the season ahead. Leave feeling great!

📅 Sunday 26 October
🕙 10:00–12:30
📍 Highland Yoga Collective, Nairn
💫 £30 | Limited spots (link in bio)

17/10/2025

🔥 FIRE & FLOW: AN AUTUM WELLNESS EXPERIENCE ❄️

Don't miss: Coming up next weekend!

🗓️ Sunday 26th Oct | 10am - 12:30pm
🎟️ £30 (link in bio)
📍 Highland Yoga Collective Studio

🔥 FIRE & FLOW: AN AUTUM WELLNESS EXPERIENCE ❄️

🗓️ Sunday 26th Oct | 10am - 12:30pm
🎟️ £30 (link in bio)
📍 Highland Yoga Collective Studio

Join for a soul-warming wellness event designed to ignite your inner fire and guide you gently into the cooler months ahead. ✨

🧘‍♀️ What to expect:

🔥 60 minutes of Fiery Mat-Based
Move, sweat and build strength with a dynamic Pilates flow, sequenced to a banging playlist to get your blood pumping and body buzzing. We’ll generate inner heat to carry you confidently through winter.

🌬️ 60 min of cooling - The Metal Element
Balance out the burn with deep release. Our Yin practice will focus on the Metal elements of Chinese medicine – supporting the lungs and large intestine, helping you let go, breathe deep, and reset.

🖊️ Guided Journaling & Sound Bath
We’ll close with grounding reflection and a beautiful sound bath to integrate the practice and align your energy with the season. Expect stillness, softness, and connection.

PLUS: Seasonal snack + a special keepsake gift to take home!

💫 Leave feeling:
✔️ Strong, yet soft
✔️ Grounded, warm, and deeply connected to your body
✔️ Ready to embrace winter with confidence

📅 Open to ages 18+
💪 Some Pilates experience recommended (but you don’t have to be a pro!)

👯‍♀️ Tag your best pal, bring your sister or your mum – this is the perfect feel-good event to share.

✨ It’s going to be GREAT – we can’t wait to move, breathe, and reset with you