the_orchard_studios

18/02/2026

Spring is the in-between — the gentle shift from stillness into bloom. 🌸

This is your invitation to honour it.

On 10am Sunday 22nd March 2026, we gather at The Parkes for a morning of conscious movement, breath and deep restoration — a space to recalibrate as the seasons turn.

https://www.momoyoga.com/the-orchard-studios/event/6d2056bb-43ce-43e3-a5ed-8ae0baf4cd71

We’ll awaken the body with purposeful Yang flow, melt into grounding Yin, regulate the nervous system through guided breathwork, and bathe in healing sound before sitting down to a wholesome brunch in the heart of the Cheshire countryside.

No rushing.
No pressure.
Just space to land and reset.

Because spring isn’t about doing more — it’s about aligning with what’s ready to grow. 🌿

Come soften.
Come realign.
Come home to yourself.

Audlem, Cheshire
Sunday Club — Spring Equinox Edition

SeasonalLiving

09/02/2026

09/02/2026

09/02/2026

09/02/2026

08/02/2026

08/02/2026

We do not pick up messages or comments on Facebook - please contact;
theorchardstudios@outlook.com for any queries or bookings.

10/01/2026

A few days to step away from the noise and return to yourself 🌿
Movement as medicine, breath as a life force, nervous system regulation, deep rest, connection, sunshine and nature.

If you’ve been craving space to reset, soften and reconnect from the inside out — this is your invitation.

Intimate group. Beautiful surroundings. Powerful, embodied practices.

DM to claim one of the final two spaces 🤍

09/01/2026

Tears, laughter, tingles, heat — it’s all normal.
Breathwork taps into the parts of the body where emotions hide:
💛 the diaphragm
💛 the solar plexus
💛 the psoas
💛 the heart space

When breath reaches the places you’ve been bracing, emotions finally have room to move.

There’s no right way to experience breathwork — just your way.

Save this if it helped you understand your body more 🤍

holistichealingjourney yogawellness nervoussystemregulation

07/01/2026

Not every season of your life is meant to be productive.
Some seasons are for rooting.
Some are for rebuilding.
Some are for letting go.
And some are for rising again.

Wherever you are — honour it.
You are allowed to slow down, shift direction, rest or begin again.

Comment 💛 if this resonated.

healingseason yogateacheruk holisticwellbeing