the_orchard_studios

the_orchard_studios A purpose built yoga studio, in a converted barn, on a farm nestled in the Cheshire Countryside.

10/01/2026

A few days to step away from the noise and return to yourself 🌿
Movement as medicine, breath as a life force, nervous system regulation, deep rest, connection, sunshine and nature.

If you’ve been craving space to reset, soften and reconnect from the inside out — this is your invitation.

Intimate group. Beautiful surroundings. Powerful, embodied practices.

DM to claim one of the final two spaces 🤍





09/01/2026

Tears, laughter, tingles, heat — it’s all normal.
Breathwork taps into the parts of the body where emotions hide:
💛 the diaphragm
💛 the solar plexus
💛 the psoas
💛 the heart space

When breath reaches the places you’ve been bracing, emotions finally have room to move.

There’s no right way to experience breathwork — just your way.

Save this if it helped you understand your body more 🤍

holistichealingjourney yogawellness nervoussystemregulation

07/01/2026

Not every season of your life is meant to be productive.
Some seasons are for rooting.
Some are for rebuilding.
Some are for letting go.
And some are for rising again.

Wherever you are — honour it.
You are allowed to slow down, shift direction, rest or begin again.

Comment 💛 if this resonated.

healingseason yogateacheruk holisticwellbeing

30/12/2025

Fewer words. Slower movement. Deeper breaths.

This space exists so you can arrive exactly as you are — especially during busy seasons.

Thank you for choosing to practice here 🤍

23/12/2025

If you’ve been thinking about coming — January is a beautiful place to start.





22/12/2025

Today marks the Winter Solstice — the shortest day and the longest night.
A natural invitation to slow down, soften and turn inward.

At The Orchard Studio, winter is a reminder that rest is not a reward — it’s a requirement.
What would it feel like to honour your energy today, instead of pushing through?

🕯️ Pause. Breathe. Be.

17/12/2025

Not every season of your life is meant to be productive.
🪾Some seasons are for rooting.
💫Some are for rebuilding.
☯️Some are for letting go.
🌄And some are for rising again.

Wherever you are — honour it.
You are allowed to slow down, shift direction, rest or begin again.

Comment 💛 if this resonated.

13/12/2025

💫 Our next Soundbath led by 💫

Wednesday 28th January 7pm ✨

Booking is open ❄️

Address

Hatherton Lodge Farm
Nantwich
CHESHIRE

Website

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