Mel McDevitt : Breathe Align Flow

Mel McDevitt : Breathe Align Flow Trauma-Informed Coach & Breathwork Facilitator | M.A. | P.G.C.E
Reiki Master
Breathe. Release. Realign. Private | Workshops | School
📍Cheshire
More info below ⬇️

I'm super excited to share that I’ve been invited to teach a Breathwork Community Evening Class at Brine Leas in Nantwic...
09/12/2025

I'm super excited to share that I’ve been invited to teach a Breathwork Community Evening Class at Brine Leas in Nantwich this January & February 💛

We’ll be focusing on gentle, grounding practices to support stress and anxiety — open to teenagers, parents and all members of our community.

And tonight was also our final German evening class of the year, where we always cook and bake together … because language learning is so much more than just speaking a foreign language. My German Spitzbuben may look a little questionable this year, but they taste fantastisch — promise! 😅✨

After over 10 years of teaching German evening classes here and a stint in the main school, it feels really special to bring breathwork into this space too 🇩🇪🥰

More breathwork in our local schools - yay!

Booking link coming soon!

07/12/2025

Get ready for whatever may come over the next month with a FULL RESET

This breathwork experience is for those feeling drained by life’s pressures and ready for a fresh start. A safe space to release the past, ease self-judgment, and reconnect with your true self and deeper purpose.

Join Mel McDevitt : Breathe Align Flow next Monday at 6:30pm

👉 https://momence.com/l/oAh0yq0O

My fave moment from today 🌞Sticking my face into the sun after an amazing school breathwork session. Week 7 complete! We...
03/12/2025

My fave moment from today 🌞

Sticking my face into the sun after an amazing school breathwork session. Week 7 complete!

We found so much calm in breath holds & connection with ourselves. Everyone's energy levels went up, including mine.

Bumped into a couple of gorgeous former colleagues and enjoyed some hugs with them, including some appreciation for leopard print.

I genuinely think we're making history here 😊

✨ Sometimes life feels like running up a hill—every step heavier than the last, every breath harder to catch. But what i...
02/12/2025

✨ Sometimes life feels like running up a hill—every step heavier than the last, every breath harder to catch. But what if we could change the way we move through it? What if, for just a moment, we could trade places with our challenges and see them differently?

Breath by breath, we find strength. Heart by heart, we find courage. Together. Not alone. Side by side. And step by step… we climb and then...we reach the top.

Let this track remind you: the struggle isn’t the end—it’s the climb, and the climb is where transformation happens. 💫

This time of year can be challenging. Sending love and breath always.

Mel x

🎁 Bring a Friend for Free – January & February at the Zen Den! 🎁The perfect Christmas gift ✨️Looking for the perfect pos...
01/12/2025

🎁 Bring a Friend for Free – January & February at the Zen Den! 🎁

The perfect Christmas gift ✨️

Looking for the perfect post-Christmas treat for you and a dear friend? Treat yourselves to a nurturing breathwork session together at the Zen Den.

✨ How it works:
Book a session in January or February and your friend comes for free! Beautiful gift vouchers are available too—perfect to unwrap under the tree.

Choose a date and time to look forward to together, and after your session, ground yourselves with:

🌿 A peaceful walk around our gorgeous Wybunbury Moss
☕ A cosy cuppa
🍴 Or a delicious lunch in one of our local gems—our breathers love The Boar's Head for a special treat.

Make it a day just for you two—relax, reconnect, and recharge together. 💛

Your journey can be nourishing and revitalising, or help you break through and let go of a layer that's ready to be shed. All whilst being held in Reiki energy ✨️

📩 DM to book your spot or grab a voucher today!

More details for you here 🫴 https://shorturl.at/GoGZT

🤶🎧💨🫶

I’ve been a breathwork facilitator for over two years now, Reiki-attuned for four, and practising Yoga and Pranayama for...
27/11/2025

I’ve been a breathwork facilitator for over two years now, Reiki-attuned for four, and practising Yoga and Pranayama for more than twenty. And so much has shifted in how I show up in this work.

I’ve learned how to protect myself and serve you more deeply. I still remember my first group journey—after a huge release from the group, a migraine hit instantly, stars in my eyes, almost vomiting by the time I got home. Now, before every session, I open a portal and ask the purple flame to transmute whatever no longer serves you into loving energy, placing it where it’s needed most in the world.

I’ve continued to study and grow, completing trauma-informed training and assessments this year. Understanding the power of bottom-up healing has changed the way I support you, especially in my private programmes.

My trust in offering Reiki support and gentle adjustments has grown massively too. I believe this comes from always asking for higher guidance—Archangel Michael, Uriel, your angels, your guides—and offering myself as a vessel for the highest good. That prayer has become part of my daily life.

And honestly… at the beginning, I was terrified. I felt like an imposter. Who was I to hold this kind of space? Imposter syndrome still visits sometimes—because I’m human. But I’m done with the masks. I live what I teach. I use my tools in the middle of life’s chaos. I’m far from perfect, but I’m guided, and I trust.

The truth is, when I signed up to train in 9D, I had never even breathed a single 9D journey. Not one. I just knew this was the path. It felt insane, and I was scared of what people would think—but now I’ve reached a place where I simply don’t mind. Those who are meant to come will come. Some need time, and some never will. A few years ago that would have broken my heart. Today I know, deep in my bones, that you cannot heal someone who doesn’t want to be healed. The words of my hubby's uncle Martin now make sense!

And so I stand here—grateful, grounded, and guided. I love this work with all my heart, and it is an honour to serve you.

If you have a dream, feel a pull, go with it. You never know what magic may unfold for you, if you don't try ❤️

✨ DECEMBER EVENTS ARE LIVE ✨As we move into the final month of the year, the invitation is simple:root in, reset, releas...
27/11/2025

✨ DECEMBER EVENTS ARE LIVE ✨

As we move into the final month of the year, the invitation is simple:
root in, reset, release… and rise.

This December I’m guiding a series of breathwork journeys designed to help you clear the heaviness of 2025, return to yourself, and step into the festive season lighter, clearer and more connected.

🌿 Saturday 6th — Rise & Root Afternoon (2–4.30pm, Orchard Studios)
This extended retreat-style session is our December special.
We begin with a potent 30-minute Awakening Activation to open the body, energise your system and shake off stagnancy.
Then we drop deeply into Anchor to Presence — a sanctuary of stillness, clarity and grounding.
Think of it as a reset for the nervous system, the mind and the heart.

🔥 Monday 8th — The Full Reset (6.30–8.30pm, Ministry of Yoga)
A cleansing journey to shake off old patterns, emotions and tension.
Give yourself permission to start fresh.

🌙 Wednesday 10th — The Inception: Letting Go 3 (7–9pm, Orchard Studios)
A powerful themed journey focused on release and renewal.
If you’ve felt heavy, stuck, or ready for change — this one is for you.

💧 Monday 22nd — Letting Go (6.30–8.30pm, Ministry of Yoga)
Before we move into Christmas, this space invites you to let go of what no longer serves so you can enter the holidays with a lighter heart and clearer energy.

Whether you’re craving grounding, an energetic reset, or a deep release, December’s sessions are here to support you every step of the way.

Spaces are limited — message to book.
I would love to hold space for you as we close out the year together. 💚

Booking links in my bio 🫴

Today, during our session, we sat together in a space we’ve been building over the last few weeks — a space where they f...
26/11/2025

Today, during our session, we sat together in a space we’ve been building over the last few weeks — a space where they feel safe enough to actually talk.

About parents.
About stress.
About period pains.
About the things they usually hold quietly in their bodies because they have nowhere else to put them.

We moved through it together.
We breathed through it together.
And the whole room softened — not because anything was “fixed,” but because they were given permission to feel, release, and just be human for a moment.

This is why connecting with the breath at a young age matters.

It teaches them their body isn’t the enemy.

It gives them a tool they can access anytime, anywhere — long before stress, anxiety, hormones, pressure, and overwhelm start shaping their identity.

It helps them understand their signals rather than suppress them.

It builds emotional literacy, resilience, and a sense of inner safety that so many of us only learned in adulthood.

When young people learn to tune into their breath, they learn to tune into themselves — and that’s a life skill they’ll carry far beyond the classroom.

A big thank you to Mark today — mental health lead and member of SLT — who helped stack tables and has believed in breathwork from the very start here at Sandbach High School & Sixth Form College, since January 2024.

I'm thrilled to share that our breathwork pilot in the South has been featured by the BBC, highlighting the remarkable i...
23/11/2025

I'm thrilled to share that our breathwork pilot in the South has been featured by the BBC, highlighting the remarkable impact across the schools involved.

It's incredibly inspiring to witness this growing recognition. As I'm cross-referencing the pilot against the new November 2025 Ofsted criteria, I feel nothing but pure excitement for the future of breathwork & meditation in the school system.

Sandbach High School and Sixth Form College is a true pioneer being part of this pilot with me up North.

Thank you for your trust 💚

Did you know that breathwork literally changes the chemistry of the blood?When we use an activating breathing pattern — ...
19/11/2025

Did you know that breathwork literally changes the chemistry of the blood?
When we use an activating breathing pattern — a little faster, deeper, rhythmic — something beautiful happens:

✨ CO₂ levels drop
✨ Blood becomes slightly more alkaline
✨ Blood vessels open
✨ Oxygen becomes more available to the brain

This temporary alkaline shift helps students feel awake, focused and switched on without the crash that comes from caffeine or overstimulation.

Then, when we add breath holds, the opposite happens: CO₂ rises again — safely and intentionally. This teaches the brain and body to stay calm under pressure, improving:

🌿 stress tolerance
🌿 emotional regulation
🌿 concentration
🌿 resilience during exams and overwhelm

It’s not just breathing.
It’s training the nervous system so students can thrive — in the classroom, at home and in themselves.

Our breath holds are improving week by week 💪 Sandbach High School & Sixth Form students are truly embracing their 8-week immersion!

Winter's definitely hitting the UK! Needed the big scarf for hauling all the equipment across the school yard today. Luckily, gorgeous Joyce is always on hand 💕











Two years of facilitating 9D breathwork at The Ministry of Yoga and we’re heading into the final journeys of 2025 🚀💨🎧If ...
18/11/2025

Two years of facilitating 9D breathwork at The Ministry of Yoga and we’re heading into the final journeys of 2025 🚀💨🎧

If you know there's something you’re ready to drop before stepping into 2026, come breathe it out. Make this time yours.

📍 Ministry of Yoga, Monday 24 November – 6:30- 8:30 pm
Self-Mastery & Enoughness – gentle Upregulation (can be breathed with your teenage daughter/son/niece/nephew)
✨️
A journey to meet the inner critic with compassion, dissolve self-limiting beliefs, and anchor into self-worth. Awaken your innate capacity for wholeness and self-acceptance.

📍 Ministry of Yoga, Monday 8 December – 6:30- 8:30 pm
The Full Reset - Upregulation
✨️
A deep nervous system and emotional cleanse designed to release accumulated stress and create space for clarity, lightness, and inner peace.

📍 Ministry of Yoga, Monday 22 December – 6:30- 8:30 pm
Letting Go - Upregulation
✨️
An invitation to surrender what no longer serves — to soften, release, and make room for renewal. Through breath, sound, and guided awareness, you’ll find calm, forgiveness, and reconnection.

Booking links in my bio and on on The Ministry of Yoga website:
https://ministryofyoga.org/9d-breathwork

Any questions, at all, please contact us 💚














Address

Nantwich
CW57NE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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