Canaston Bridge Well-being

27/01/2026

Sometimes life can feel overwhelming when thoughts and emotions get tangled up in our heads.
Talk therapy offers a safe, supportive space to slow things down and make sense of what’s going on.
Reach out to one of our trained professionals — because we believe everyone deserves a place to talk and to be listened to 💙

22/01/2026

14/01/2026

🌿 New Therapy at Canton Bridge Wellbeing Centre
We are excited to introduce AromaTouch Therapy – a deeply relaxing treatment using gentle touch and carefully selected essential oils to help calm the nervous system, reduce stress, and support overall wellbeing.
Perfect if you’re feeling overwhelmed, run down, or simply in need of some time for you 💆‍♀️✨
📩 Message Ali Stretton to book or find out more.

12/01/2026

We offer counselling, psychotherapy, massage, reiki, reflexology and aromatherapy treatments. Please take a look at our website for more information 😊

05/01/2026

🌿 Refresh. Recharge. Reconnect.

Step into 2026 with focus on your wellbeing at Canaston Bridge Wellbeing Centre.
Our peaceful space is perfect for caring for your mind and body.

05/01/2026

Fresh starts. Strict routines. "New Year, new me."
If you don't want to make any big plans, that's fine too.
Grief doesn't follow a calendar or timetable.

cruse.org.uk

24/12/2025

🎄🔔🎁🥰

19/12/2025

Green time over screen time!
Did you know that spending even a little more time outdoors can boost your mood, reduce stress, and improve your focus? While screens keep us entertained, nature helps us recharge. A walk in the park, a moment in the garden, or even sitting under a tree can do wonders for our mind and body.
Let’s choose more fresh air whenever we can, our health will benefit!

12/12/2025

A soft seasonal mist this morning at Canaston Bridge Well-being.
A peaceful start to the day, perfect for slowing down and breathing deeply 😌

02/12/2025

Essential Oil Explore "Peace & Joy at Christmas" 🎄🔔
Christmas is coming, so why not join us to delve into the wonderful world of essential oils, and bring some Peace and Joy to your household.
As well as learning how the oils can support our Health & Well-being, you will also make your own Christmas scented Room Mist to take away. Spaces are limited, so get in touch to pre-book your place. Details on the poster. Looking forward to seeing you, Peace and Joy, love Ali 🙂xx