CLOSED for Maternity Leave. Please see link below for info and allied health professionals.
27/03/2024
Jac Macsen Herbert 💙✨
Another boy who has my heart and my hand 💙✨
Born beautifully on the 19th March, at home in the pool and a bomper 9lb 6.5oz 😍
He has masses of hair, massive arms and we are completely besotted!
22/10/2023
As many of you know by now, many of you guessed, and many of you thought I had quite the ample holiday weight! 🤣👍🏼
I will be expecting a little one early Spring! 🌼 ✨
It’s quite something when working with so many of you and yours on your own journeys, that finally Stew, Dewi and I are welcoming another bub.
And what comes with owning my own business and growing a human is serious baby brain. So please keep reminding me to hydrate, take payment 🤣 and actually book your next appointment, not just write it on a card 🤭😂
I’m still not taking on new clients, that’s me done now, I’m booked up till Christmas when I’ll be heading off to nest and sleep.
Thank you all for your lushness and understanding over the past few weeks, we are VERY excited for this next chapter. Xx
10/08/2023
** Out of Office **
Just a reminder that the Studio will be closed 11-22 August.
All calls and emails will be replied to from 22nd. Have a wonderful couple of weeks!
- Dr Rach
29/06/2023
This is what family wellness looks like. And we are HERE for it! ✨👌🏼
😬😆
17/04/2023
Couldn’t think of better treats in the post to come home to! ✨
I’m back after some seriously special time away, it’s quite remarkable how “doing nothing” for a couple of weeks means “doing everything” for a rebalanced nervous system and a sense of serious balance!! I really have done nothing but soak up the sun, swim in the sea, eat til content 😅 annnnd a few cocktails chucked in there too 🤪 Balance achieved!
Trust you have all had a wonderful couple of weeks, and looking forward to seeing you and balancing your nervous systems 💛
Onto all of your emails now this afternoon, much to get through 😬 so thank you for your patience. X
Oh, and this evening to keep the balance going ✨👌🏽
22/02/2023
Gentle yoga class suitable for pregnancy (all trimesters) and new mums (babies welcome). This is a very informal class I’ll lead you through 50 minutes of gentle yoga leaving time for chatting before and after. I’ll bring some blankets but please bring your own too if you have a baba that might snooze. I’ve kept it donation only just to cover the room hire as I appreciate if you come with your baby you may not get to practice much yoga but just dip in and out when you can. The class will be held on Wednesdays (starting from tomorrow) at 11:30am.
Venue: Jacks (The Longhouse), Freshwater East
🌊 🐚 🧘🫄👶 ☕️
07/12/2022
Can you believe it’s December already? 🎄
Although we have still have a few weeks left in work before having a little break, we would like Wish all of our Valued Clients a very Merry Christmas and a Happy New Year. ✨
24/11/2022
PEMBROKESHIRE CHIROPRACTIC shared a post on Instagram: "Christmas has arrived in the Studio ✨ 🎄". Follow their account to see 214 posts.
17/11/2022
Just to give you all an update of things here at The Studio. Things will look a little different from January as at the end of the year we will be saying best wishes to Vic as she moves to her next venture. I cannot thank Vic enough for all that she has done these past 3 years. She is one of my biggest fan girls, she has continued to encourage, support and lead me through balancing practice and family life. Let alone how she has supported you all, our valued clients with your care. I will miss her dearly, and wish her the best in her new chapter. Please send her your best and flood her with love, she hates that sort of thing!! Haha!!
So from January, my hours will look a little different, we’ll keep you updated.
Because I have made the conscious decision to slow down somewhat, I won’t be taking on any new clients, I have quite the waiting list to work through, I am most grateful for all of your referrals!
Here’s to wishing the very best to Vic and looking forward to a little slower pace come the new year.
31/10/2022
Some of you may say Dr Rach has those ‘Witchy Vibes’ 🧐 Well…
HAPPY HALLOWEEN 🎃 👻
27/10/2022
Which one or ones are you struggling with between your adjustments?
It is SO important to think about and integrate new healthy habits. You have made a huge step in your path to wellness by getting your nervous system checked and adjusted, YOU have invested in yourself. Get the most out of your care with implementing those positive habits going forward ✨
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So, after being out of the game for 16 months while I took time out to prep, birth and s/mother this little legend, I am finally back to the adjusting table! And on Monday, Dewi came to work with me and he was a little diamond! Clients loved him, he loved seeing so many new faces and I have been asked if he will be there during every shift as you all want to meet him and have a cwtch! :)
I have been fortunate to have secured two premises from which to serve Pembrokeshire. One location being Pembroke (Pembroke Chiropractic Clinic) and the other Fishguard (Fishguard Chiropractors, Wintern House).
I will be running my own diary and answering the phone haha! so please do contact me via:
we also have an instagram page! Just search Pembrokeshire Chiropractic
So, whats my vision? I want to create a beautiful, fun, high energy family practice. I want to serve my community, my county! with safe, specific and gentle Chiropractic Care. I have a keen interest in caring for the pregnant ladies, the changes that occur during pregnancy require a specific pelvic analysis and correction, and through The Webster Technique I help to enable the correct alignment of mum and baby ready for an optimum birth.
I am happy to see anyone with a spine, (that being you all then) so do get in touch, I look forward to welcoming you into my practice and reaching your specific health goals with Chiropractic.