Heartfelt Embodiment

Heartfelt Embodiment Heartfelt Embodiment helping people to reconnect mind and body through somatic learning to increase the pleasure potential within each of us.

In this new age of Covid awareness, Andy’s current focus is to help people with their potential anxiety of being around others and being in public spaces. As a foundation for other deeper transformations. Andy uses a friendly, serious, non-judgemental, professional approach to identify the blocks and barriers to social engagement. Utilising exercises, grounded in somatic trauma awareness, consent and interpersonal neurobiology, he works with individuals and groups to strengthen their inner self esteem and self-trust to relate to others. In a person-centred approach, with attentive listening and open honest communication, to work cooperatively with each being to create an inspiring journey of self-love. By awakening the intuitive instincts, he will guide you to create new neural pathways, to create new patterns for pleasure and moving away from old habits of the mind and body. The broad scope of his offering encompasses Breathwork, Movement, Sound and Touch to regulate the body’s nervous system. Andy has undertaken his own healing journey from grief and trauma experiences, with embodiment strategies through various dancing genres, Tantra, Yoga, martial arts , conscious connection and somatic trainings. He is registered with the FHT (Federations of Holistic Therapists) having qualified in VTCT Swedish Massage and Sports Massage. He is a member of the ACSB, works to the code of ethics of ASIS, as a Certified Somatic Sex Educator and Certified Sexological Bodyworker (Sea School of Embodiment) and has undertaken Trauma training for Bodywork Professionals with Caffyn Jesse all underpinned with Betty Martins “Like a Pro” Wheel of Consent training. Currently only running limited number workshops, but in due course one to one sessions will be reintroduced.

A great article about the Somatic S*x educator and and s*xological bodywork trainings and how they relate to helping peo...
28/11/2021

A great article about the Somatic S*x educator and and s*xological bodywork trainings and how they relate to helping people learn about their bodies.

We heard it on S*x, Love and Goop, and now we want to know more.

Understanding where you are at with this might influence how you approach your date. Emotions, Intimacy and s*x are what...
29/09/2021

Understanding where you are at with this might influence how you approach your date. Emotions, Intimacy and s*x are what drive us to connect with another..

Yes, s*x can actually make you stupid — temporarily, of course. Read to learn more about this and other below-the-belt behaviors.

We all need touch, our Social Engagement Nervous system, our sense of belonging. Self touch and caress can go so far.. H...
18/06/2021

We all need touch, our Social Engagement Nervous system, our sense of belonging. Self touch and caress can go so far.. Hugs so important

Our bodies are designed to respond to touch, and not just to sense the environment around us. We actually have a network of dedicated nerve fibers in our skin that detect and emotionally respond to…

A great example of the benefits of the three minute game, devised by Betty Martin
07/11/2020

A great example of the benefits of the three minute game, devised by Betty Martin

After 15 years and three children, my husband and I found ourselves stuck in an ‘intimacy impasse’. Could a therapist help us sizzle again?

06/10/2020

Gut health, impacts on the gut brain axis. Healthy gut, healthy body, healthy mind.. The diet you consume, could impact the microbiome and effect the hormones and your mental health benefits. Interesting video.. Sure there is probably new research since this was produced.

For many, making new friends isn't easy.."when strangers are getting to know one another, the more they share about them...
27/09/2020

For many, making new friends isn't easy..

"when strangers are getting to know one another, the more they share about themselves, the more they end up liking each other. If you’re looking for ways to deepen your connections, vulnerability is the way forward."

Really interesting article with some good resources at the end.
With awareness of what's happening within the body, we can overcome our fears, resource ourselves somatically, to feel that we are liked.

Friendships give us so much. Be bold, take the initiative, and you’ll be surprised how many people are pleased to connect

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Narberth

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 5pm

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