Caruna Holistic Therapy NEATH

06/01/2026

Complementary therapies can provide an all round holistic approach to wellness, helping to ease symptoms and enhance well-being. By exploring options like reflexology, reiki or massage, you can take an active role in your health journey and experience the benefits of relaxation and stress relief.

Kick off your 2026 with wellness support at Caruna Holistic Therapy.

Evidence of Effectiveness...
Research shows that integrating complementary therapies with standard medical treatments can lead to better health outcomes. For instance, patients with chronic conditions often report milder symptoms when they include these therapies in their care plans.

How to get started?

Give me a call or message to find out what treatment would suit your needs best. There's something for everyone!

A true Mind, Body & Soul connection.

Call 📞 or message 07757 610724 to arrange



MaternityReflexology
FertilityReflexology

Swedish
Sports
Maternity
HotStones
WarmBamboo
IndianHead
ThaiFoot
MumToBe
HolisticFacial
HopiEarCandling
EmotionalFreedomTherapy
StressManagement
CrystalTherapy
ChakraBalancing

Timeout
Health
Wellbeing
Holistic


Check out the full details at
www.carunaholistic.co.uk

20/12/2025

And another year done! 🎉

Thank you once again for your loyalty and support throughout the year and for your trust in me.

As a sole trader, I cover everything around running a business, I am the boss, decision maker, accountant, stock controller, laundry department (huge department by the way), web designer, social media planner, personal assistant, cleaner, taining, marketing manager, the list goes on...and that's before I do the proper stuff like like actually being a therapist, a listening ear and someone you can pour your worries on.  I always feel guilty about missing messages or not being around but I really need the break too 😴

So...

🚩 Caruna is now closed until Tuesday 6th January, so any messages will be replied to then... my phone will be firmly OFF during this time.

I hope you all find time over Christmas to rest, relax and look after yourselves. That's my plan!

For those working during the festive season, I hope your shifts are swift and stress free.

Looking forward to seeing you soon, ready and refreshed for your health & wellbeing support.

Wishing you all a very Merry Christmas and a Happy and Healthy 2026 🎅 ✨️

Carol 🎄x

18/12/2025

Had to be done... sing along🎵🔔📯🎶

The Holistic Therapist's 12 days of Christmas version 🎅 🎵

On the twelfth day of Christmas my clients gave to me...

12 feet for reflex
10 back neck shoulders
9 reiki treatments
8 head massages
7 chakras balanced
6 crystals twinkling
5 hot stones
4 essential oils
3 bamboos
2 chill out vibes
And a heated massage bed!

(This is what keeps me awake at night)

17/12/2025

A damp and grey busy day ends with a soothing with the festive scents of clove, cinnamon & orange ... truly glorious!

I'm fully booked for the rest of the week, so sorry if you've missed out! But you can still have this and more in the new year instead...

⚠️Heads up... Closing for Christmas break this Saturday, then my phone is OFF ☎️

Christmas post with details to follow 🎅

04/12/2025

Final newsletter of 2025 is out!
Check your emails for all the details...

Didn't get yours? Drop me a message 🎄

24/11/2025

Updated opening hours ⏰

My treatments range from 30mins to 80mins so longer treatments need to be booked earlier in the day (otherwise I'll be working nights! 😆)

31/10/2025

As the evenings draw in and the colder weather approaches, a treat of aromatherapy hot stones massage is just the trick! 🎃

A warming blend of cinnamon & clove with a dash of sweet citrus orange is simply perfect for an autumn vibe 🍁🍊

Or if you can't let go of summer just yet, how about the heady scent of rose & jasmine 🥀🌸

What's your favourite scent?

With over 40 essential oils to choose from, there's something for everyone 🥰

Call 📞 or message 07757 610724 to arrange


























www.carunaholistic.co.uk

24/10/2025

3R’s Therapy – Rest, Relax, Recalibrate

What could be better than to float into Autumn with this...

This compassionate combination treatment brings Reiki, Crystal Chakra Rebalance, and Reflexology together in a cocktail of wellness.

If you have been feeling out of sorts and need to reconnect and reset, then this is perfect for you.

The 3R’s brings about a sense of harmony, peace and calmness. It helps with physical and emotional healing with the added benefits of uplifting your spirits and overall wellness.

Bringing together three therapies in an hour of nurturing and rejuvenation for mind, body and soul.

A truly restorative addition to your self-care practice for maintaining good health.

£55

Upcoming availability:

🍁Tuesday 11th Nov 9.30am
🍁Wednesday 12th Nov 9.30am
🍁Friday 21st Nov 12pm
🍁Wednesday 26th Nov 9.30am
🍁Friday 28th Nov 10.30am

Call 📞 or message 07757 610724 to arrange


























www.carunaholistic.co.uk

21/10/2025

3R’s Therapy – Rest, Relax, Recalibrate

What could be better than to float into Autumn with this...

This compassionate combination treatment brings Reiki, Crystal Chakra Rebalance, and Reflexology together in a cocktail of wellness.

If you have been feeling out of sorts and need to reconnect and reset, then this is perfect for you.

The 3R’s brings about a sense of harmony, peace and calmness. It helps with physical and emotional healing with the added benefits of uplifting your spirits and overall wellness.

Bringing together three therapies in an hour of nurturing and rejuvenation for mind, body and soul.

A truly restorative addition to your self-care practice for maintaining good health.

£55

Upcoming availability:

🍁Wednesday 29th Oct 9.30am
🍁Friday 31st Oct 10.30am
🍁Wednesday 5th Nov 3.30pm - GONE!
🍁Tuesday 11th Nov 9.30am
🍁Wednesday 12th Nov 9.30am

Call 📞 or message 07757 610724 to arrange


























www.carunaholistic.co.uk

27/09/2025

It's that time of year again...

🤧🤮Just a polite reminder of my sickness policy.

I also have vulnerable members in my family so please, if you're unwell, please reschedule.

Plus if I'm unwell I cannot work, which means I'm unpaid!

Thank you! 🤗

SICKNESS

Should you have any type of contagious illness, please reschedule your appointment. Please note that we see people with suppressed immune systems, pre-existing health conditions and pregnant ladies. Some illnesses may be very harmful to them so please reduce the risk of spreading infections. Plus if your therapist contracts the illness, the clinic is closed to everyone, which in turn interrupts planned appointments.

22/09/2025

And it's here!! Not just my birthday but also World Reflexology Week... and you lucky ones booked in this week have a discounted price! 👣

It's World Reflexology Week! 😍

📖 Reflexology is rooted in ancient traditions, with origins tracing back to Egypt, China and India. The practice is based on the principle that specific points on the feet, hands and ears correspond to different organs and systems within the body. By applying focused pressure to these areas, Reflexologists aim to trigger the body’s natural healing processes and restore internal balance.

The Benefits of Reflexology

✨May Help with Stress Relief: Reflexology is championed for its ability to reduce stress and promote relaxation. The gentle pressure applied during a session may help calm the nervous system, allowing the body to release tension and anxiety.

✨May Improve Circulation: Reflexology is said to enhance blood circulation, which is crucial for delivering oxygen and nutrients to cells.

✨May Promote Pain Relief: Many people turn to Reflexology to alleviate chronic pain conditions, such as migraines, back pain and arthritis. By targeting specific reflex points, Reflexologists can help reduce pain and discomfort.

✨May Enhance Wellbeing: Regular Reflexology sessions may lead to a sense of overall wellbeing. Clients often report improved sleep, increased energy levels and a greater sense of balance in their lives.

https://ow.ly/nbYJ50X0ktk

Check out our Blog for downloadable assets. Let’s celebrate a week dedicated to healing, relaxation, and balance. Happy World Reflexology Week! 🥳

01/09/2025

Appointments this week:

🔹️Tues 2nd Sept 12.30pm
🔹️Sat 6th Sept 9am

Call 📞 or message 07757 610724 to arrange


























www.carunaholistic.co.uk